Andy Weir what an incredible short story called The Egg. Join us as we read his story and discuss the story's views on evolution, humanity and where we go from here. A moving episode talking about the most basic of our humanness 

When I found myself adding new modalities to my list of services, I was confused as to what to offer and if I had to eliminate an old thing to add the new thing. I came to the conclusion that I was like the delivery driver. I didn't need to know what was in the box, I just knew that my job was to hand my client a box of healing. Whether that came in the form of massage or coaching or psychedelics or hypnosis or Reiki all I needed to know was the person showed up for my help. How can I help you with healing?

We often can't predict the weather, let alone what emotions and moods we are going to be faced with. How can we prepare for stormy emotions on a day we think there's going to be sun? Learn some techniques that will help you prepare for unexpected emotions and look forward to those days of positivity and sunlight. 

We are seeing more and more evidence of narcissistic behavior in the people around us. Learn some tips, tricks and tools to navigate those people that may be manipulating you. Maybe they're not fully a narcissist but they are difficult or hard to be around. These tools will help you with your communication and possibly ways to step back from that relationship with her professional or personal. 

We hear it all the time, KISS, keep it simple silly (or stupid). What are ways you are complicating your life and how can you embrace the simplicity around you?

Animals have an incredible ability to adapt to changing circumstances behind them. If you don't see them sitting around bemoaning the outcast fate. How can we as humans learn from our favorite for babies to be more flexible and adapt to things that are happening in our lives and the environment around us. 

Gratitude is the key to decreasing stress and finding more life satisfaction. What are you grateful for today and every day? Keeping a gratitude journal or a gratitude list can be a huge boon to your mental health. 

More people are seeking out psychedelic experiences and journeys. Learn about the importance of set and setting, the type of preparation that you do and how to integrate those experiences. Psilocybin mushrooms, MDA coaching, Ayahuasca journeys or ketamine, it's important to prepare properly for your experience. 

Some people say it's not possible to go home again. Let's explore some stories about returning to the old homestead and what emotions and habits that can evoke. 

Learn tips and tricks as Kathy and Jason to share how you can look to every day as a source of joy. There are miracles all around us if we just open our eyes to see.