Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Download on the App Store
  • Favorites

    22

    Followers

  • Typical duration

    54 min

    per episode

  • If it hooks

    43%

    finish an episode

Based on Podcast App listening data

Dr. Ken Berry - The Proper Human Diet & Ancestral Health episodes

  • Why Carnivore Boosts Mental Health [depleted nutrients] 2026
    People with mental health disorders sooner or later try a Carnivore Diet to try and improve their mental health. Surprisingly, many people who give Carnivore a try notice a drastic improvement in their mental health. But, how is this possible? What could possibly explain why eating only meat improves mental health? This short video reveals the burden removed from you when you eat meat only, and all the things given to your brain by a carnivore diet.
    Natalie's TikTok: tiktok.com/itsnatlaser
    How to start Carnivore: https://youtu.be/e56gVwMFVPw
    Join our Community: https://www.drberry.com/phd
    Proper Human Diet Guidebook (free): drberry.com/guidebook
    LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp
    Daily Minerals you Need: https://bit.ly/MineralFix
    KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB
    COMMON SENSE LABS Book: https://amzn.to/4d5qnOI
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Eat Real Salt: http://bit.ly/RealSalts
    My Website: drberry.com
    Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity
    Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
    Subscribe and share to help new people learn the truth!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  • LOSE WEIGHT with an All Meat Diet (How Carnivore Works) 2026
    Eating only meat for 30-90 days could be the Weight Loss Solution you've been looking for. Many people find that a Carnivore Diet is the way to Lose Weight when everything else has failed. This video helps you understand how it works, why it works and points you to the resources you need to achieve your weight loss goals!
    LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
    -----Videos to help you Lose Weight with Carnivore-----
    Meat causes Cancer?: https://youtu.be/HiApFq_t35U
    Meat causes Heart Dz?: https://youtu.be/Nbrcaz5jKdA
    Starting Carnivore?: https://youtu.be/e56gVwMFVPw
    Cheap Carnivore?: https://youtu.be/EGnfoD35m6c
    Carnivore Mistakes?: https://youtu.be/xE383evpvXM
    Bone Health?: https://youtu.be/r1K47u_QV2o
    Constipation?: https://youtu.be/rcbx7O1KsxA
    Carnivore 101 playlist: https://bit.ly/Carnivore101
    Proper Human Diet SUMMIT: https://phdvirtualsummit.com/
    Daily MINERALS you need: http://bit.ly/MineralFix (Discount Code applied)
    Our Amazon Favorites: https://amzn.to/39DhX5u
    REAL SALT for Meat: http://bit.ly/RealSalts
    ----- Join me and let's optimize your health! -----
    Become a PATRON ▶ https://bit.ly/DrBerrysCommunity
    Thanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Marcus K, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible.
    My Website: drberry.com
    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    TikTok: @kendberrymd
    GAB: @kendberrymd MeWe: @kendberrymd
    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: [email protected]
    Snail Mail:
    Dr Berry
    P.O. Box 486
    New Johnsonville, TN 37134
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
    As an Amazon Associate, I earn from qualifying purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
  • Most Impactful Nutrition Tool? (The Carbohydrate Knob)
    This one powerful nutrition tool can help you improve your health, lose fat, and reverse several chronic diseases. It is easy to use and the results come quickly after adjusting your carbohydrate knob. Don't let "experts" confuse you about how to improve your health, let's keep it easy & simple.
    Share the Carb Knob with friends who are confused...
    Set your Carb-Knob at 20: http://bit.ly/KETO101
    Set your Carb-Knob at 0: https://bit.ly/Carnivore101
    LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
    Daily Minerals (with iodine): https://bit.ly/MineralFix (discount)
    Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity
    Healthy REAL SALT: http://bit.ly/RealSalts (discount)
    Check your A1c at home: https://bit.ly/A1CatHome (discount)
    ----- Join me and let's optimize your health! -----
    Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible.
    My Website: drberry.com
    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    TikTok: @kendberrymd Clapper: @kendberrymd
    MeWe: @kendberrymd
    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: [email protected]
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    20 min
  • KETO/Carnivore Q&A; Don't be Shy!
    A video dedicated to answering as many questions as we can.
    Sit back, relax, and learn all about the Proper Human Diet.
    By answering one person's question, we might answer yours too!
    Kim & Neisha’s cookbook https://kimhowerton.samcart.com/products/holiday-cookbook-bundle
    Dr Berry’s Website: www.drberry.com
    Help us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity
    ---Find us on all platforms---
    Neisha’s Youtube: Http://youtube.com/neishalovesit
    Instagram.com/kendberry.md
    Instagram.com/neishalovesit
    Neisha’s Blog: Https://neishalovesit.blog
    Neisha’s Parler/MeWe: @NeishaLovesIt
    Dr Berry’s Parler/MeWe/Gab/LinkedIN: @KenDBerryMD
    LIES MY DOCTOR TOLD ME (available on Audible/Paperback/Kindle)
    GET IT: https://amzn.to/2XvNNZm
    MINERAL Drops: https://bit.ly/MineralFix
    LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
    Redmonds Re-Lyte electrolytes
    Discount code DRBERRY
    https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es
    Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals
    promo code: DRBERRY
    Keto Chow DISCOUNT CODE : DRBERRY10 http://bit.ly/KetoChowDiscount
    Electrolytes
    https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry
    🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
    🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle
    🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle
    Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications.
    These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Through these many videos, Facebook posts, and comments he gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation, or the advice of your physician or another healthcare provider. Dr. Ken Berry MD is not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through these videos, comments, or posts.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 12 min
  • Dr Berry Tells the Diabetic Truth - LIVE 📱
    Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…
    Join our COMMUNITY Support & Knowledge: https://phdhealth.community
    Proper Human Diet principles video: https://youtu.be/jwagCofBDj8
    Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
    DAILY MINERALs: https://saltt.com/ref/DrB (discount)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM
    PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)
    Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook
    Great Keto Recipes: https://cookingketowithfaith.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 16 min
  • Q&A with Dr Berry & @NeishaLovesIt
    Ask your Questions!! We want the best health for you and that requires Knowledge!!
    Many good questions in this episode with answers covering many concepts you need...
    Dr Berry's Website: www.drberry.com
    💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix
    Lab Course: https://commonsenselabscourse.com
    Neisha's Youtube/Blog
    Http://youtube.com/neishalovesit
    Https://neishalovesit.blog
    Dr. Berry’s Book, now available on Audible
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    Kicking Ass AFTER 50: https://bit.ly/KickAss50
    Redmonds Re-Lyte electrolytes
    Discount code DRBERRY
    https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es
    Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRY
    Keto Chow DISCOUNT CODE: DRBERRY10 http://bit.ly/KetoChowDiscount
    Electrolytes
    https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry
    🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
    🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle
    🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 2 min
  • AUTISM: What Role DIET plays (ASD Food Choices) - 2026

    Decreasing the symptoms and suffering of children with Autism is the goal of this video. Improving an ASD symptom score by even 10% can make all the difference for some families. This video discussed research showing that changes in diet can lead to a significant improvement in ASD symptoms.

    Uploaded 21-11-20

    Autistic children often have trouble adjusting to new food flavors and textures. This is one of the few times I recommend Keto shakes and soups to use as you transition them to a keto diet. Keto Chow has a large assortment of flavors and very clean ingredients.
    Find them here: http://bit.ly/KetoChowDiscount

    Research:
    Gut-Brain Axis: https://bmcpediatr.biomedcentral.com/articles/10.1186/s12887-019-1896-6
    Carnitine and ASD: https://onlinelibrary.wiley.com/doi/full/10.1002/bies.201700012
    Carnitine and ASD: https://link.springer.com/article/10.1007/s10803-004-5283-1
    Sialic Acid and Brain Dev: https://www.researchgate.net/publication/227859674_Sialic_Acid_Is_an_Essential_Nutrient_for_Brain_Development_and_Cognition
    Sialic Acid in Breastmilk/Formula: https://pubmed.ncbi.nlm.nih.gov/8114778/
    KETO Diet Improves ASD: https://pubmed.ncbi.nlm.nih.gov/29421589/
    High-Fat, Gluten-Free Improves ASD Sxs: https://pubmed.ncbi.nlm.nih.gov/28808808/
    Vit D + DHA for ASD:  https://pubmed.ncbi.nlm.nih.gov/30607782/
    VitaminD and ASD:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4998950/
    Vit D and ASD:  https://acamh.onlinelibrary.wiley.com/doi/abs/10.1111/jcpp.12652 (retr)
    AVOID Oxalates: https://www.ejpn-journal.com/article/S1090-3798(11)00154-1/abstract

    Daily MINERALS: http://bit.ly/MineralFix (Discount Code applied)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9

    LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
    Eat REAL SALT: http://bit.ly/RealSalts

    ⭕ Subscribe to this channel to enjoy Weekly Videos ⭕
    Eat REAL Meat: https://bit.ly/USmeatDiscount

    ----- Join me and let's optimize your health! -----

    💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity

    Thanks so much to our Prime and Champion Patrons, yamatalana, Julia M, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.

    My Website: drberry.com

    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    PARLER: @kendberrymd TikTok: @kendberrymd
    GAB: @kendberrymd MeWe: @kendberrymd

    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: [email protected]
    Snail Mail:
    Dr Berry
    P.O. Box 486
    New Johnsonville, TN 37134
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 min
  • Are Bologna & Hot Dogs Safe to Eat? [Cheap Carnivore] 2026

    Everyone will tell you that bologna, hot dogs and other processed meats are junk food and really bad for your health, and they are wrong. Humans have been curing meat with salt and spices for thousands of years (see video graphic). When you stop thinking about processed meats as a category and just think of what they are made of, it becomes clear that they are a healthy food for you to eat.

    Uploaded 11-09-24

    Make your own bologna: https://www.youtube.com/watch?v=X0ZRreetg84
    Make your own hot dogs: https://www.youtube.com/watch?v=VjdNgPxgzp0

    What about the NITRATES: https://youtu.be/8Ygs2j0v0sU
    Cheap Carnivore grocery haul: https://www.youtube.com/watch?v=tY6d0Bk_tb4

    Join our Community: https://www.drberry.com/phd
    Proper Human Diet Guidebook (free): drberry.com/guidebook

    LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp
    Daily Minerals you Need: https://bit.ly/MineralFix

    KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB
    COMMON SENSE LABS Book: https://amzn.to/4d5qnOI

    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Eat Real Salt: http://bit.ly/RealSalts

    My Website: drberry.com
    Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity

    Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.

    Subscribe and share to help new people learn the truth!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 min
  • How to identify a Keto Carnivore Friendly Doctor Near You [Updated 2024]
    There are doctors all over the world learning about and starting to recommend low-carb, keto, and carnivore diets. Here are some tips you can use to find a keto-friendly doctor, and even a carnivore-friendly doctor.
    If a doctor understands low-carb then they understand keto. If a doctor understands a ketogenic diet then they will understand a carnivore diet.
    PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]
    Here are listings of Lowcarb/Keto/Carnivore doctors all over the world:
    *Worldwide SMHP directory - https://thesmhp.org/directory/ (The Best)
    Other Databases
    Worldwide Keto: https://adaptyourlifeacademy.com/keto/finding-keto-friendly-doctors/
    U.S. Low-Carb: https://www.lowcarbusa.org/low-carb-providers/lchf-doctors/
    Worldwide All Health/Psych Providers: http://foodmed.net/gd-home/
    Worldwide Low-Carb: https://lowcarbpractitioners.com/directory/
    US, Keto: https://ketogenic.com/doctors/
    (en Français) France, Canada, Belgium: https://eatfat2befit.com/professionnels-de-sante-lchf
    Worldwide Paleo/Low-Carb: http://paleophysiciansnetwork.com/
    Worldwide Low-Carb: https://re-findhealth.com/
    U.S. Keto for Seizures: https://www.myketocal.com/kdcenters.aspx
    Worldwide Keto/Carnivore: https://www.doctorkiltz.com/keto-carnivore-doctors/
    Mental Health Providers: https://www.diagnosisdiet.com/directory
    (en Espanol) World, Low-Carb: https://www.dietdoctor.com/es/low-carb/medicos
    Join Our Community for more info: https://bit.ly/DrBerrysCommunity
    KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB
    COMMON SENSE LABS Book: https://amzn.to/3qFMiJa
    LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
    Daily Minerals: https://bit.ly/MineralFix
    GET MY NEWSLETTER! https://drberrylist.com/
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Eat Real Salt: http://bit.ly/RealSalts
    Join me and let's optimize your health!
    My Website: drberry.com
    Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity
    Ken D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 min
  • Fruit is BAD?? (7 Serious FRUCTOSE Facts) 2026

    Fruit is Bad??? Fructose, whether from the HFCS (high fructose corn syrup) found in soft drinks and junk food, or from eating/drinking lots of fruits or fruit juice has many effects inside your body. This will help you understand those effects so you can make informed decisions about your diet.

    Uploaded 16-09-20

    Modern fruit is much larger and sweeter than ancient fruits. Modern fruits, along with honey and agave nectar may sound natural and healthy, but you should watch this video before you eat any more because it is important.

    ***Your body can't tell the difference between Banana fructose and Pepsi fructose***

    LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9
    Daily MINERALS: http://bit.ly/MineralFix (Discount)

    Research Links:
    Glycates Hb more than glucose: https://academic.oup.com/jn/article/128/9/1442/4722474
    Skin Aging: https://www.hindawi.com/journals/omcl/2020/7145656/
    Fruct raises Triglycerides: https://pubmed.ncbi.nlm.nih.gov/3513615/
    Fruct causes Metabolic problems: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684484/
    Fruct raises Trig's: https://pubmed.ncbi.nlm.nih.gov/19403641/
    Fruct and Insulin Resist: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2673878/
    Fruct and Fatty Liver: https://www.sciencedirect.com/science/article/abs/pii/S0168827808001645
    Fruct and NAFLD: https://pubmed.ncbi.nlm.nih.gov/28273805/
    Fruct and Insulin Sensitivity: https://pubmed.ncbi.nlm.nih.gov/27194405/
    Fruct and Appetite: https://pubmed.ncbi.nlm.nih.gov/23280226/
    Fruct and Leptin Resist: https://pubmed.ncbi.nlm.nih.gov/18703413/
    Stop Fruct and Incr Insulin Sensitivity: https://pubmed.ncbi.nlm.nih.gov/21418711/

    ----- Join me and let's optimize your health! -----

    💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity

    Thanks so much to our Prime and Champion Patrons, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.

    LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
    Eat REAL SALT: http://bit.ly/RealSalts
    Eat REAL Meat: https://bit.ly/USmeatDiscount

    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    PARLER: @kendberrymd TikTok: @kendberrymd
    GAB: @kendberrymd MeWe: @kendberrymd

    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: [email protected]
    Snail Mail:
    Dr Berry
    P.O. Box 486
    New Johnsonville, TN 37134
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
    As an Amazon Associate, I earn from qualifying purchases

    Learn more about your

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 min

About Dr. Ken Berry - The Proper Human Diet & Ancestral Health

From the publisher's feed

Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness.

Best of Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Ranked by our users in the last 21 days