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Dr. Ken Berry - The Proper Human Diet & Ancestral Health
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Dr. Ken Berry - The Proper Human Diet & Ancestral Health episodes
- AUTISM: What Role DIET plays (ASD Food Choices) - 2026
Decreasing the symptoms and suffering of children with Autism is the goal of this video. Improving an ASD symptom score by even 10% can make all the difference for some families. This video discussed research showing that changes in diet can lead to a significant improvement in ASD symptoms.
Uploaded 21-11-20
Autistic children often have trouble adjusting to new food flavors and textures. This is one of the few times I recommend Keto shakes and soups to use as you transition them to a keto diet. Keto Chow has a large assortment of flavors and very clean ingredients.
Find them here: http://bit.ly/KetoChowDiscount
Research:
Gut-Brain Axis: https://bmcpediatr.biomedcentral.com/articles/10.1186/s12887-019-1896-6
Carnitine and ASD: https://onlinelibrary.wiley.com/doi/full/10.1002/bies.201700012
Carnitine and ASD: https://link.springer.com/article/10.1007/s10803-004-5283-1
Sialic Acid and Brain Dev: https://www.researchgate.net/publication/227859674_Sialic_Acid_Is_an_Essential_Nutrient_for_Brain_Development_and_Cognition
Sialic Acid in Breastmilk/Formula: https://pubmed.ncbi.nlm.nih.gov/8114778/
KETO Diet Improves ASD: https://pubmed.ncbi.nlm.nih.gov/29421589/
High-Fat, Gluten-Free Improves ASD Sxs: https://pubmed.ncbi.nlm.nih.gov/28808808/
Vit D + DHA for ASD: https://pubmed.ncbi.nlm.nih.gov/30607782/
VitaminD and ASD: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4998950/
Vit D and ASD: https://acamh.onlinelibrary.wiley.com/doi/abs/10.1111/jcpp.12652 (retr)
AVOID Oxalates: https://www.ejpn-journal.com/article/S1090-3798(11)00154-1/abstract
Daily MINERALS: http://bit.ly/MineralFix (Discount Code applied)
LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9
LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
Eat REAL SALT: http://bit.ly/RealSalts
⭕ Subscribe to this channel to enjoy Weekly Videos ⭕
Eat REAL Meat: https://bit.ly/USmeatDiscount
----- Join me and let's optimize your health! -----
💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity
Thanks so much to our Prime and Champion Patrons, yamatalana, Julia M, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.
My Website: drberry.com
FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
PARLER: @kendberrymd TikTok: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: [email protected]
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, includingLearn more about your ad choices. Visit megaphone.fm/adchoices
14 min - Are Bologna & Hot Dogs Safe to Eat? [Cheap Carnivore] 2026
Everyone will tell you that bologna, hot dogs and other processed meats are junk food and really bad for your health, and they are wrong. Humans have been curing meat with salt and spices for thousands of years (see video graphic). When you stop thinking about processed meats as a category and just think of what they are made of, it becomes clear that they are a healthy food for you to eat.
Uploaded 11-09-24
Make your own bologna: https://www.youtube.com/watch?v=X0ZRreetg84
Make your own hot dogs: https://www.youtube.com/watch?v=VjdNgPxgzp0
What about the NITRATES: https://youtu.be/8Ygs2j0v0sU
Cheap Carnivore grocery haul: https://www.youtube.com/watch?v=tY6d0Bk_tb4
Join our Community: https://www.drberry.com/phd
Proper Human Diet Guidebook (free): drberry.com/guidebook
LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp
Daily Minerals you Need: https://bit.ly/MineralFix
KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB
COMMON SENSE LABS Book: https://amzn.to/4d5qnOI
Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Eat Real Salt: http://bit.ly/RealSalts
My Website: drberry.com
Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity
Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
Subscribe and share to help new people learn the truth!
Learn more about your ad choices. Visit megaphone.fm/adchoicesLearn more about your ad choices. Visit megaphone.fm/adchoices
9 min - How to identify a Keto Carnivore Friendly Doctor Near You [Updated 2024]There are doctors all over the world learning about and starting to recommend low-carb, keto, and carnivore diets. Here are some tips you can use to find a keto-friendly doctor, and even a carnivore-friendly doctor.If a doctor understands low-carb then they understand keto. If a doctor understands a ketogenic diet then they will understand a carnivore diet.PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]Here are listings of Lowcarb/Keto/Carnivore doctors all over the world:*Worldwide SMHP directory - https://thesmhp.org/directory/ (The Best)Other DatabasesWorldwide Keto: https://adaptyourlifeacademy.com/keto/finding-keto-friendly-doctors/U.S. Low-Carb: https://www.lowcarbusa.org/low-carb-providers/lchf-doctors/Worldwide All Health/Psych Providers: http://foodmed.net/gd-home/Worldwide Low-Carb: https://lowcarbpractitioners.com/directory/US, Keto: https://ketogenic.com/doctors/(en Français) France, Canada, Belgium: https://eatfat2befit.com/professionnels-de-sante-lchfWorldwide Paleo/Low-Carb: http://paleophysiciansnetwork.com/Worldwide Low-Carb: https://re-findhealth.com/U.S. Keto for Seizures: https://www.myketocal.com/kdcenters.aspxWorldwide Keto/Carnivore: https://www.doctorkiltz.com/keto-carnivore-doctors/Mental Health Providers: https://www.diagnosisdiet.com/directory(en Espanol) World, Low-Carb: https://www.dietdoctor.com/es/low-carb/medicosJoin Our Community for more info: https://bit.ly/DrBerrysCommunityKICKING ASS AFTER 50 Book: https://amzn.to/43R5fqBCOMMON SENSE LABS Book: https://amzn.to/3qFMiJaLIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8Daily Minerals: https://bit.ly/MineralFixGET MY NEWSLETTER! https://drberrylist.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat Real Salt: http://bit.ly/RealSaltsJoin me and let's optimize your health!My Website: drberry.comSupport my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunityKen D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoices
6 min - Fruit is BAD?? (7 Serious FRUCTOSE Facts) 2026
Fruit is Bad??? Fructose, whether from the HFCS (high fructose corn syrup) found in soft drinks and junk food, or from eating/drinking lots of fruits or fruit juice has many effects inside your body. This will help you understand those effects so you can make informed decisions about your diet.
Uploaded 16-09-20
Modern fruit is much larger and sweeter than ancient fruits. Modern fruits, along with honey and agave nectar may sound natural and healthy, but you should watch this video before you eat any more because it is important.
***Your body can't tell the difference between Banana fructose and Pepsi fructose***
LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9
Daily MINERALS: http://bit.ly/MineralFix (Discount)
Research Links:
Glycates Hb more than glucose: https://academic.oup.com/jn/article/128/9/1442/4722474
Skin Aging: https://www.hindawi.com/journals/omcl/2020/7145656/
Fruct raises Triglycerides: https://pubmed.ncbi.nlm.nih.gov/3513615/
Fruct causes Metabolic problems: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684484/
Fruct raises Trig's: https://pubmed.ncbi.nlm.nih.gov/19403641/
Fruct and Insulin Resist: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2673878/
Fruct and Fatty Liver: https://www.sciencedirect.com/science/article/abs/pii/S0168827808001645
Fruct and NAFLD: https://pubmed.ncbi.nlm.nih.gov/28273805/
Fruct and Insulin Sensitivity: https://pubmed.ncbi.nlm.nih.gov/27194405/
Fruct and Appetite: https://pubmed.ncbi.nlm.nih.gov/23280226/
Fruct and Leptin Resist: https://pubmed.ncbi.nlm.nih.gov/18703413/
Stop Fruct and Incr Insulin Sensitivity: https://pubmed.ncbi.nlm.nih.gov/21418711/
----- Join me and let's optimize your health! -----
💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity
Thanks so much to our Prime and Champion Patrons, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.
LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
Eat REAL SALT: http://bit.ly/RealSalts
Eat REAL Meat: https://bit.ly/USmeatDiscount
FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
PARLER: @kendberrymd TikTok: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: [email protected]
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
As an Amazon Associate, I earn from qualifying purchases
Learn more about yourLearn more about your ad choices. Visit megaphone.fm/adchoices
14 min - Carbohydrate overload is making you sick… here's why.
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3 min - Dr Berry & NEISHA Q&A [Proper Human Diet]Invite a friend and let’s talk about the Proper Human Diet!!Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.Join our Community for more: https://bit.ly/DrBerrysCommunityPROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKICKING ASS AFTER 50 book: https://amzn.to/3LMj1nyCOMMON SENSE LABS book: https://amzn.to/45rZ9NMDickson, TN Event (August): https://lc4bh.com/Louisville, KY Event: https://www.ketopalouza.com/ Disc. Code = PHDFestive KETO Cookbook: https://bit.ly/ourholidaycookbookGreat Keto Recipes: https://cookingketowithfaith.com/Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.comSupport Our Mission: https://bit.ly/DrBerrysCommunityEat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat REAL SALT: http://bit.ly/RealSaltsOur Amazon Store: https://amzn.to/3inNA39PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)LMNT electrolytes: drinklmnt.com/Neisha (free gift)Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)--- Neisha’s Links ---Lifestyle/Health Channel: www.youtube.com/@NeishaSalasBerryFashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8ANeisha Sings!: https://www.youtube.com/c/NeishaSingsBest JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyAwesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 9 min - Prevent/Reverse CATARACTS with These 5 TipsCataracts can rob you of vision. These 5 tips will help you prevent cataracts and perhaps even reverse existing cataracts. Your vision is very important, don't let cataracts steal it from you!Daily MINERALS help your eyes: http://bit.ly/MineralFix (Discount Code applied)LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjoPrevent/Reverse Macular Degeneration: https://youtu.be/79Ec-hhxnTUResources:https://academic.oup.com/ajcn/article/81/6/1411/4648862?login=truehttps://www.sciencedirect.com/science/article/pii/B9780124017177000198https://pubmed.ncbi.nlm.nih.gov/17671938/file:///C:/Users/kenbe/Downloads/Carbohydrate_intake_and_glycemic_index_i.pdfN-AC drops: https://nutritionreview.org/2015/10/new-hope-for-cataracts-nac-n-acetylcarnosine-eye-drops/https://www.hindawi.com/journals/joph/2010/608751/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4059152/Sunlight & Cataract: https://www.bmj.com/rapid-response/2011/10/31/sunlight-not-responsible-cataracts-unlessStatin Drugs cause Cataracts: https://www.bmj.com/content/340/bmj.c2197?view=long&pmid=20488911Eye-Healthy REAL SALT: http://bit.ly/RealSaltsOur Amazon Favorites: https://amzn.to/39DhX5u----- Join me and let's optimize your health! -----Become a PATRON ▶ https://bit.ly/DrBerrysCommunityThanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Elizabeth & Brett L, Marcus K, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/INSTAGRAM: instagram.com/kendberry.md/TWITTER: twitter.com/KenDBerryMDTikTok: @kendberrymdGAB: @kendberrymd MeWe: @kendberrymdKen D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected]Snail Mail:Dr BerryP.O. Box 486New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoices
13 min - KETO for Cancer is SUBSTANTIATED! Research Update - 2026Research keeps coming in showing that a very low-carb diet that allows your body to produce more ketones can protect against cancer, fight cancer, and now help your cancer doctor fight cancer!You can use this info to protect your family from cancer, or fight the cancer once it starts.UPENN press release: https://www.pennmedicine.org/news/news-releases/2024/december/keto-diet-metabolite-may-power-up-car-t-cells-to-kill-cancer (Clinical Trial link at bottom)Videos Fighting CANCER (Share to help people searching for Answers)Dr Deming: https://youtube.com/live/V0_vVe1NxU4Dr Seyfried: https://youtube.com/live/EN58tZ6dspADr Harper: https://youtube.com/live/XWuOeK5X5nUDr Fung: https://youtube.com/live/TiMHLqg1ingBooks Fighting CancerSam Apple: https://amzn.to/4gugevYKalamain/Seyfried: https://amzn.to/4gbkG30Winters: https://amzn.to/4gbMqELFung: https://amzn.to/4izs4GRJoin our COMMUNITY Support & Knowledge: phdhealth.communityProper Human Diet principles video: https://youtu.be/jwagCofBDj8Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebookMINERAL Drops: https://saltt.com/ref/DrB (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKICKING ASS AFTER 50 book: https://amzn.to/3LMj1nyCOMMON SENSE LABS book: https://amzn.to/45rZ9NMPHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)Holiday KETO Cookbook: https://bit.ly/ourholidaycookbookGreat Keto Recipes: https://cookingketowithfaith.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.comSupport Our Mission: phdhealth.communityLMNT electrolytes: drinklmnt.com/Neisha (free gift)Our Farm Channel: @drberryfarmsNeisha’s Channel: https://www.youtube.com/@NeishaSalasBerryBest JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyAwesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5 min - Dr Berry Q&A [Nutrition Falsehoods]Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunityProper Human Diet GUIDEBOOK: https://drberrysguide.comMINERAL Drops: https://saltt.com/ref/DrB (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKICKING ASS AFTER 50 book: https://amzn.to/3LMj1nyCOMMON SENSE LABS book: https://amzn.to/45rZ9NMPHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)Holiday KETO Cookbook: https://bit.ly/ourholidaycookbookGreat Keto Recipes: https://cookingketowithfaith.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat REAL SALT: http://bit.ly/RealSaltsPluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.comSupport Our Mission: https://bit.ly/DrBerrysCommunityLMNT electrolytes: drinklmnt.com/Neisha (free gift)Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyAwesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 8 min - KETO/Carnivore/Fasting Q&A with Dr Berry & @NeishaLovesItGot Keto/Carnivore/Fasting Questions?? We’re here for you.Invite a friend and let’s talk about the Proper Human Diet!!Dr Berry's Website: www.drberry.com💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFixNeisha's Youtube/BlogHttps://youtube.com/neishalovesitHttps://neishalovesit.blogDr. Berry’s Book, now available on AudibleLIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKicking Ass AFTER 50: https://bit.ly/KickAss50Our Amazon Favorites: https://amzn.to/39DhX5uEat REAL Meat: https://bit.ly/USmeatDiscountRedmonds Re-Lyte electrolytes; Discount code: DRBERRYhttps://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=esRedmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberryElectrolyteshttps://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well being. Make sure you are working with YOUR provider to monitor your health and medications.These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.Ken D Berry, MD#KetoMD #KetogenicDiet #carbcravings #LCHF
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1 hr 5 min
About Dr. Ken Berry - The Proper Human Diet & Ancestral Health
From the publisher's feed
Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness.
Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods.
Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.
Best of Dr. Ken Berry - The Proper Human Diet & Ancestral Health
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