Dr. L’s Podcast

Dr. L’s Podcast

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Dr. L’s Podcast episodes

  • Successful, Single & No Spouse w/ Dr. Kris Marsh

    Why are so many successful Black women single? Is this a problem or not? Dr. Kris Marsh and I will discuss. The full video on YouTube @ Dr'L Podcast

    https://www.youtube.com/@DrLpodcast

    #blackwomen #blackmarriage #blackrelationships #marriage #blackmarriage #realtionshipgoals #relationshipadvice

    1 hr 26 min
  • Where Do the Negative Thoughts Come From?

    In this episode, we delve into the fascinating origins of our negative thoughts. Where do they come from? Are they always true? We'll explore how past experiences, societal conditioning, and even our own biology can contribute to the constant chatter of negativity in our minds. We'll also discuss strategies for identifying and challenging these thoughts, paving the way for a more positive and fulfilling life.

    #NegativeThoughts #MentalHealth #Mindfulness #SelfAwareness #Psychology

    #InnerPeace #PositiveThinking #PersonalGrowth #lifecoach #dr.l'spodcast #relationshipcoach

    13 min
  • Trust Starts with YOU

    In this episode, we'll explore the importance of trust in our personal and professional lives. We'll discuss how to build trust with others and how to maintain trust once it's been established. We'll also explore the consequences of broken trust and how to rebuild trust after it's been lost.

    #dr'lspodcast #trust #buildingtrust #relationships #communication #honesty #integrity #leadership #personaldevelopment #professionaldevelopment #lifecoach #relationshipcoach

    18 min
  • What's Going oin w/ The Obamas?

    Rumors swirl around Barack and Michelle's marriage? Should a spouse go to an event in which there is an expectation, yet they simply do not want to attend?

    #obamas #Obama #Marriage #maritalduty #marriage #marriagegoals

    2 hr 25 min
  • The Socially Awkward Male

    "The Socially Awkward Male" dives deep into the unique experiences and challenges faced by men navigating social situations. From the anxieties of small talk to the frustrations of dating, this podcast explores the inner workings of the socially awkward male mind. We'll hear honest and often humorous stories, offer practical tips, and delve into the psychology behind social awkwardness. Whether you're a socially awkward male yourself or simply curious about the male perspective, this podcast offers a relatable and insightful listen.

    #SociallyAwkwardMale #MenMentalHealth #SocialAnxiety #DatingAdvice #MalePerspective #AwkwardMoments #SelfImprovement #Psychology #Podcast #relationshipcoach #lifecoach

    14 min
  • Is Social Media Setting You Up for Failure?

    In this episode, we dive deep into the potential pitfalls of our social media obsession. We explore how the curated perfection we see online can lead to feelings of inadequacy, anxiety, and even depression. We'll discuss the impact of social media on our self-esteem, relationships, and overall mental well-being. We'll also offer practical tips on how to cultivate a healthier relationship with social media and reclaim your mental peace.

    #SocialMedia #MentalHealth #SelfEsteem #DigitalWellbeing #SocialMediaAddiction #Authenticity #MindfulSocialMedia#DigitalDetox #lifecoach #relationshipcoach

    14 min
  • Dealing with Self Esteem Issues

    In this episode, we dive deep into the world of self-esteem. We'll explore what self-esteem truly means, how it impacts our lives, and most importantly, how to cultivate a healthier relationship with ourselves. We'll discuss common self-esteem pitfalls, share practical tips for boosting your confidence, and offer strategies for overcoming negative self-talk. Join us as we empower you to embrace your unique worth and unlock your full potential.

    #selfesteem #confidence #mentalhealth #personalgrowth #mindset #selflove #empowerment #psychology #motivation #inspiration #podcast #audio #selfimprovement #lifecoach #relationshipcoach

    16 min
  • Building a Strong Foundation

    In this episode, we dive deep into the importance of building a strong foundation in all areas of life – whether it's your career, relationships, finances, or personal growth. We'll explore practical strategies for cultivating self-awareness, setting clear goals, developing essential skills, and creating a supportive network. Discover how a solid foundation empowers you to navigate challenges, achieve your dreams, and live a fulfilling life.

    #StrongFoundation #BuildFromWithin #PersonalGrowth #SelfImprovement #GoalSetting#MindsetShift #SuccessHabits #Empowerment #Resilience #LiveYourBestLife #lifecoach #relationshipcoach

    18 min
  • Boys Talk w Dr. T.C. Brantley

    Dr. Brantley is a long-time friend. He's a Christian counselor who helps couples work through their relationship issues. Check out the episode.

     

    #relationships #relationshipcoach #therapist #mentalking #maletalk #maleperspeccive #lifecoach #expert

    58 min
  • How Come No One Ever Told me This?

    This episode explores why some people in our lives neglected to tell us vital information. This lack of knowledge caused many of us to have unnecessary frustrations with navigating finances, building meaningful relationships, and finding our purpose. Through personal anecdotes, we'll uncover the unspoken lessons that would have made life a whole lot easier.

    #LifeLessons #Adulting101 #WisdomWednesday #MillennialStruggles #GenZProblems #LifeHacks #SelfImprovement #PersonalGrowth #AdultingTips #lifecoach #relationshipcoach #expert

    24 min

About Dr. L’s Podcast

From the publisher's feed

Captain Hunter’s Podcast is now Dr. L’s Podcast. During the pandemic, I went back to school and completed a doctorate in Leadership. While I still plan to hit on some policing stories, I will mostly pivot to self-improvement topics. Having overcome many mental hurdles, I think it’s time I gave back. I want to help people become the best version of themselves. I also plan to hit on love and relationship topics. Having gone through a divorce and returning to the dating market, I will speak about the mistakes I made along the way and how a mature man looks at dating. Buckle up as we discuss some critical life-changing topics. Hit me up if you have any show suggestions: [email protected]