In today's episode, we have the modern-day cupid Dr Lurve back on the show! You may remember her from episode #12 where we talked about all things relationships? Well, today's episode is a must-listen because it’s all about self-love, how to nourish your whole self from the inside out, and we delve deep into the most important relationship you will ever have in your life—the one you have with yourself. 

Self-love has become such a buzzword in the past few years, but today we break things down, take away the BS and shift your focus back to YOU!

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