
Sign up to save your podcasts
Or


Dr. Mark Goulston is an executive coach, keynote speaker, author of seven books including “Just Listen” which became the top book on listening in the world. He hosts the My Wakeup Call podcast and is the founder of the field of Surgical Empathy, a process that helps people heal from PTSD.
This is part one of a two part conversation between Dr. Sirota and Dr. Goulston.
You can find Dr. Goulston online at...
@MarkGoulston on Twitter
@MarkGoulston on Instagram
@drmarkgoulston on Facebook
And at his website https://markgoulston.com/
Make sure to check out his podcast My Wakeup Call with Dr. Mark Goulston
David Hopkins writes a little bit of everything. His work includes the novel, Wear Chainmail to the Apocalypse, and the burlesque memoir, The Wild and Wayward Tales of Tammi True. He has written op-eds for the Dallas Morning News and Chicago Tribune. His essay “How a TV Sitcom Triggered the Downfall of Western Civilization” was a Medium.com editor’s pick with over four million views. It has been translated into several languages and republished in other countries. David is working on his next ten books. For more information, visit https://thatdavidhopkins.com
You can find David online at...
@davidhopkins on Twitter
@thatdavidhopkins on Instagram
And make sure to check out Wear Chainmail to the Apocolypse on Amazon!
Mr Rayz, Raymond Van Gobel is a “Kids Entertainer with Heart”. He is an educator performer best known for his live shows with a focus on emotional intelligence. After covid19 hit, he has had to develop new music and tools to bring relief, comfort, joy and resilience to our stressed out quarantined kids. He studied child care counseling, trauma informed care and how music impacts kids for over 20 years. He has just started a :Live Stream Vulcan Television show “Mr Rayz and the Cuddlebuddies”.
Air Date: July 23, 2020
Ann Douglas is the weekend parenting columnist for CBC Radio and the author of a number of bestselling books about parenting, including The Mother of all Pregnancy Books. Her most recent books are Happy Parents, Happy Kids and Parenting Through the Storm.
Originally from Chicago, Samantha Bennett is a writer, speaker, actor, teacher and creativity/productivity specialist and the author of the bestselling, “Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day” (New World Library) which Seth Godin called, “An instant classic, essential reading for anyone who wants to make a ruckus.” Her latest bestseller is, “Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers and Recovering Perfectionists” (New World Library).
She is the creator of The Organized Artist Company, dedicated to helping creative people get unstuck, helping them to focus and move forward on their goals.
She is an award-winning marketing expert, having spent 15 years as a Personal Branding Specialist for Sam Christensen Studios and been honored as an Ultimate Marketer Finalist at Infusioncon. She is also an Infusionsoft Certified Consultant and Reseller.
She now lives in a tiny beach town outside of Los Angeles.
In September 2017, after a successful 16 year career with 2 national banks, 4 years in the non-profit sector, and 2 years as an entrepreneur, Tony Colley found himself with no job, receiving social assistance benefits, suffering from depression, and food insecure. In that same month he was offered a job as an Event Manager for Toronto’s largest catering company, where he noticed egregious amounts of surplus food being thrown in the garbage daily. Having recently learned about Canada’s national food waste issue months prior, Tony began rescuing this surplus food and redistributing to a nearby shelter on his bike every event thereafter.
In July 2018, Tony found himself in a position of being unable to rescue all the food, and for the first time he realized he’d embarked on a mission without the proper resources. While biking to the shelter he became extremely frustrated with his inability to rescue all the food, and in that moment Tony saw an opportunity to establish a more effective redistribution strategy for several retailers that would benefit from his rescue efforts, and in May 2019 Tony launched Be One to Give (B12Give).
B12Give is for-profit social enterprise operating as a delivery app for retailers with surplus food at the end of the day. They are considered Canada’s first barrier-free food waste diversion program, as they create a circular economy by redistributing rescued food to shelters within the hour or receipt.
To date, Tony has rescued 11,448 lbs of food feeding roughly 8,586 people in The City of Toronto...and this is just the beginning!
Visit his website for more information: https://www.b12give.ca/
With more than forty years’ experience in the publishing world, and twenty years in entertainment, Dr. Ken Atchity is a "story merchant"—former professor, writer, producer, career coach, publisher, and literary manager, responsible for launching hundreds of books, including 20+ New York Times bestsellers. His life's passion is finding great storytellers and turning them into bestselling authors and screenwriters. “Our universe is made of stories, not atoms.”
In his second career, Ken has also produced 30+ films, including The Meg (Jason Statham), Hysteria (Maggie Gyllenhaal, Hugh Dancy, Informant Media), Erased (Aaron Eckhart, Informant), the Emmy-nominated The Kennedy Detail (Discovery), The Lost Valentine (Betty White; Hallmark Hall of Fame), Joe Somebody (Tim Allen; Fox), Life or Something Like It (Angelina Jolie; Fox), and the award-winning documentary 14 Days with Alzheimer's.
His many books include books for writers at every stage of their careers, most recently Tell Your Story to the World & Sell It for Millions.
You can learn more about Ken on his website: https://www.storymerchant.com/.
Allan Kehler is one of Canada’s most sought-after speakers when it comes to the topic of mental health and wellness. He has stood on more than 500 stages and is recognized for his dynamic and captivating approach. Having persevered through his own mental health issues and substance use, Allan has learned valuable life lessons that have guided him on an incredible path of success.
Allan left teaching after more than a decade to focus on speaking and writing on various topics related to mental health. He is the bestselling author of four books, and his writing has been featured in numerous national magazines. Allan lives in Saskatoon, Saskatchewan with his wife, four boys, four dogs, and a tank of fish.
You can learn more about Allan on his website: www.outfromtheshadows.ca.
Abeego is Toni Desrosiers’ love child born out of a desire to live holistically and a deep drive to disrupt for good. Armed with her beeswax food wrap invention in one hand and a manifesto in the other, she leads an inspired community of nearly a million Wholehearted pioneer households hellbent on ending food waste for a food secure world.
Most recent accolades include Business Person of the Year from the Victoria Chamber of Commerce, and TELUS Trailblazer at the 26th Annual RBC Canadian Women Entrepreneur Awards.
Dr. William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation.
His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The Atlantic, TIME, and The New York Times.
An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet, Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School.
You can visit his website at www.drwilliamli.com.
From the publisher's feed
From a medical perspective, Ruthless Compassion explores the power of honesty and accountability as acts of real kindness — hosted by psychiatrist and author @DrMarciaSirotaMD
Ruthless Compassion is a podcast that shows you how to become fiercely kind. Host, Dr. Marcia Sirota MD gets into it — with experts and regular folks — about the heavy stuff that gets in the way of what we want. Heavy stuff like addiction and mental health, isolation, and loneliness, difficult family and work relationships and the importance of self-care. Her clear, human, and accessible approach helps you to become a powerful kindness warrior. For more, visit http://marciasirotamd.com/
Dr. Marcia Sirota MD is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of meal health experience and specializes in wellness, healing trauma, unblocking creativity, and supporting people to become kindness warriors. She promotes empowerment and self-awareness.
She has two podcasts, Ruthless Compassion and Reel Mental. She is a popular workshop presenter and keynote speaker at conferences on anxiety and burnout, workplace disability, youth mental health, addiction and recovery, and social media's impact on health and wellness. She has been a speaker for sectors like education, government, social services, and corporate. She is the author of 5 books and her most recent book is "Be Kind, Not Nice: How to Stop People-Pleasing, Build Your Confidence and Discover Your Authentic Self." In her spare time, she enjoys fiction writing, yoga, spoiling her cats, and walking.