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We've reached an amazing milestone: our 200th episode of the Ruthless Compassion podcast!
Dr. Robert A. Neimeyer is a luminary in the field of psychology, particularly in the areas of death, grief, and loss. As Professor Emeritus of Psychology at the University of Memphis, Dr. Neimeyer's contributions to research and practice have been nothing short of transformative. With 37 books and over 600 articles to his name, he has been included in Stanford University/Elsevier's list of the Top 2% of Scientists in the world for advancing our understanding of grieving as a meaning-making process and its profound implications for human experience. Dr. Neimeyer's dedication to education is evident in his role as the Director of the Portland Institute for Loss and Transition, where he continues to mentor and inspire future generations of grief therapists. His leadership in the field has also found expression in his service as President of the Association for Death Education and Counseling (ADEC) and Chair of the International Work Group on Death, Dying and Bereavement (AWG). His accolades, including multiple awards from ADEC, the International Network of Personal Meaning, the Viktor Frankl Association, and the American Psychological Association among others, attest to the sustained impact of his work on the field. Today, we are privileged to benefit from Dr. Neimeyer's wisdom as he shares his expertise with us.
www.portlandinstitute.org
New book: Living Beyond Loss: Questions and Answers about Grief and Bereavement (https://www.routledge.com/Living-Beyond-Loss-Questions-and-Answers-About-Grief-and-Bereavement/Neimeyer/p/book/9780367143480)
Use discount code ADC25 for 30% off and free shipping on routledge.com
Ira Chaleff (Chay-leff) is an author, speaker and executive coach in the greater Washington, DC area. • His extensive experience with government includes directing the non-partisan Congressional Management Foundation, where he is now Chair Emeritus. • Ira co-authored the original handbook for new Members of Congress, now in its nineteenth edition, and facilitated over a hundred congressional office retreats on both sides of the political aisle • He has led and participated in Democracy strengthening programs in Asia, West Africa and Eastern Europe. • His classic book, The Courageous Follower: Standing Up To and For Our Leaders, and his award winning book Intelligent Disobedience: Doing Right When What You're Told To Do Is Wrong, were translated into multiple languages including Russian and Chinese. • He has spoken on these topics at the the US Naval Academy, the US State Department, the Royal Military Academy, the European Commission, and too many others to list. • Ira was named one of the top 100 "Best Minds on Leadership" by Leadership Excellence magazine and a pioneer in the emerging field of Followership Studies. • His newest book, To Stop a Tyrant: The Power of Political Followers, has won several awards and received high praise from both sides of the political spectrum.
Website: https://irachaleffauthor.com/
YouTube: https://www.youtube.com/user/feathermaid
Linkedin: https://www.linkedin.com/in/irachaleff/
Facebook: https://www.facebook.com/irachaleffauthor
Dr. Eugene Lipov is a leading expert in treating posttraumatic stress and the pioneer of using Stellate Ganglion Block (SGB) to alleviate PTSD symptoms. Inspired by his own family’s struggles with trauma, he has dedicated his career to restoring hope for those affected. In 2006, he adapted SGB—an FDA-approved procedure since the 1970's for pain and circulation disorders—as a breakthrough PTSD treatment, later developing the Dual Sympathetic Reset (DSR) protocol for even greater relief.
Beyond his clinical innovations, Dr. Lipov is a relentless advocate for redefining PTSD as post-traumatic stress injury (PTSI) to reduce stigma and shift public understanding. He has testified in 2010 before the U.S. House Committee on Veterans’ Affairs, collaborated with global military and medical communities, and published extensively in leading medical journals. His work has been featured in The Wall Street Journal, USA Today, Fox National News and NBC, underscoring his mission to make effective, science-backed trauma treatments accessible worldwide.
Website: dreugenelipov.com
Website: thegodshotbook.com
LinkedIn: https://www.linkedin.com/in/eugenelipov/
Youtube: https://www.youtube.com/@dreugenelipov
Instagram: dreugenelipov (https://www.instagram.com/dreugenelipov/)
His book: thegodshotbook.com is being released February 17th, 2026.
NICK BRANCATO is a seasoned personal development coach and educator with over 25 years of experience helping individuals and couples connect, communicate, and thrive. With a master's degree in education and a background as a Microsoft systems engineer, Nick blends practical tools with data-driven frameworks to guide clients through life's challenges, including career shifts, financial pressures, and personal growth. Nick's holistic process incorporates meditation, guided visualization, and hypnotherapy, emphasizing both emotional insight and actionable steps. By fostering deeper connections and mental clarity, Nick empowers couples to transform tension into trust and misalignment into mutual success, creating lasting, meaningful change in their relationships.
Website: https://nickbrancato.com/
Instagram: @personaldevcoach (https://www.instagram.com/personaldevcoach/)
His new book: "Prioritize Us: Unlock Lasting Love with One Simple, Proven Test" (https://a.co/d/82Ul7KS)
JONATHAN KEMP is a mental health advocate, entrepreneur, and creator of SmartWisdom, a scientifically validated note-taking technique. Born into privilege as the future 3rd Viscount Rochdale, he built careers in law enforcement and entrepreneurship and undertook postgraduate study, unaware that bipolar disorder, depression, and dyslexia were shaping his life. His mental illnesses were diagnosed aged 39, when he finally sought professional help. Jonathan won the British Dyslexia Association's 'Entrepreneur of the Year' award in 2011.
Website: https://www.viscountrochdale.com/
Facebook:
https://www.facebook.com/jonathankemplondon
Instagram:
https://www.instagram.com/Jonathankemplondon
LinkedIn:
https://www.linkedin.com/in/jonathankemplondon
Forthcoming book: "FINDING PEACE OF MIND: An Inspirational Journey Through Bipolar, Depression, Addiction and Dyslexia"
Chelene Knight is the author of five books including Safekeeping: A Writer's Guided Journal For Launching a Book With Love (Anansi 2025), and Let It Go: Free Yourself From Old Beliefs and Find a New Path To Joy (HarperCollins Canada 2024). She is founder of her own holistic creative studio, Breathing Space Creative through which she's launched the BSC Bespoke Writing Mentorships which are thoughtfully designed to help writers elevate their craft, deepen their connection to who they are, while learning how to build a writerly ecosystem that over time, gives back to them emotionally and financially.
www.breathingspacecreative.com
Instagram: @breathingspacecreativestudio
https://www.instagram.com/breathingspacecreativestudio/
Chelene's bespoke writing mentorships: "My 1:1 mentorship program is fully customized to each writer, diving deep into the craft of writing. We start by establishing your 'why,' your project's action, and your non-negotiables—giving you the clarity and confidence to move forward. While craft is a key focus, this mentorship goes beyond technique. It's about fostering a resilient, growth-oriented mindset so you can make aligned, intentional decisions about your creative life, while learning how to build a writerly ecosystem that over time, gives back to you emotionally and financially."
https://breathingspacecreativeliterarystudio.hbportal.co/public/6574b2217ad8ec0023b33ca1/1-What_is_Mentorship
Dr. Ashley Potvin was drawn to the Crown Institute by the mission, approach to research, and the dedicated and amazing faculty and staff. She was eager to work in a community that strives to live out its commitments to collaboration, inclusiveness, and equity. She was also excited to collaborate with educators to think deeply about compassion and wellness in schools. Ashley has a PhD in Curriculum & Instruction from CU Boulder with a focus on research on teaching and teacher education. She also has an MEd in Secondary Education from Providence College. Prior to starting her PhD, Ashley was a middle and high school social studies teacher. She has experience supporting teachers in various roles as a curriculum leader, a coach, and a university instructor.
Social Media Handles:
Ashley's LinkedIn: linkedin.com/in/aspotvin
Renee Crown Social Media Website: https://www.colorado.edu/crowninstitute
LinkedIn: https://www.linkedin.com/company/crowninstitutecu/
Instagram: www.instagram.com/crowninstitutecu
Facebook: www.facebook.com/CrownInstituteCU
Co-author of the new book "Creating Compassionate Change in School Communities: Leading Together to Address Everyday Suffering in Schools", available now from Bookshop.org, Barnes & Noble, Amazon, and wherever books are sold. (https://a.co/d/5OGc4o9)
David W. Brown's career reflects resilience and service. He began in 1980 at the Naval Training Center in Great Lakes, Illinois, earning the Navy League award and later graduating as honor student from Radarman School. He completed BUD/S training with class 115 and earned Army Airborne wings before serving in UDT-21 and SEAL Team 4 across multiple continents. After 1985, he taught Naval Aviation Water Survival and earned a B.S. in Criminal Justice from Troy State University. In 1987, David joined NCIS as a Special Agent, later holding leadership roles with the EPA's Criminal Investigation Division and the Department of Interior's OIG. Retiring as a Senior Executive after 35 years, he now lives in Sanford, Florida, and advocates for public safety. His education includes programs at the Center for Creative Leadership, the Federal Executive Institute, and Harvard's Kennedy School.
New book titled, "And Goliath: The Littlest Navy SEAL's Inspirational Story About Living Your Biggest Life."
Website: www.udtdave.com
Facebook: https://www.facebook.com/TheLittlestSEAL
YouTube channel: www.youtube.com/@udtdave
Linkedin: https://www.linkedin.com/in/udtdave/
#udtdave
Dr. MaryCatherine McDonald is a researcher, author, and trauma expert who's been studying the mind's response to overwhelming experiences for 15 years. She holds a PhD, has written four books and over a dozen research articles, and specializes in reframing trauma through the lens of neurobiology, resilience, and empowerment. Her latest book, The Joy Reset, explores six barriers that block us from accessing joy - and how to get it back. Dr. McDonald blends science, storytelling, and deep compassion to help people reconnect with hope, healing, and their own inner strength.
Learn more about Dr. MaryCatherine McDonald:
TikTok: mc.phd
(https://www.tiktok.com/@mc.phd )
Instagram: mc.phd (https://www.instagram.com/mc.phd/)
Her latest book, The Joy Reset: Six Ways Trauma Steals Happiness and How to Win it Back.
**Thank you to this episode's guest, Benny of Muted Circus, for permission to use a clip of his song ("Wait for What") in this podcast episode. **
In the latest episode of the Ruthless Compassion podcast I speak with Benny, who makes music under the name Muted Circus.
Benny is a trained musician (violin, viola, electric bass, guitar, etc.) and a graduate of the Berklee College of Music. After briefly touring with a Sony artist and seeing things from the inside he got disillusioned with music and set it aside completely to do other things. But when his artist father was diagnosed with terminal brain cancer, music rushed back in. What started as one song led to two, which led to three, and on and on, which ended up becoming a 10 EP x 50 song cycle. Each song explores death, mourning, loss, and aging in its own way. Half instrumental, half vocal. Benny is gearing up to release the 10th and final EP of the Muted Circus project and is ready to share his story. You can check out his music on Spotify, YouTube, and Instagram.
Listen to his song, "Wait for What" (discussed in this podcast). (https://open.spotify.com/track/07lyO9589z0elcgLg7alQr?si=7e9a6cb2d2194f4b)
Follow him on Instagram: https://www.instagram.com/mutedcircus?igsh=MW52anUyczlwdHkzNg==
Listen to his music: https://open.spotify.com/artist/3BGFACqqp9d8Go9aGL26RZ?si=hb_76ZdtRvW949yeEGV2UA
Check out The Starting Gun (Spotify Track) Instrumental Songs Collection (Spotify Playlist)
*Permission granted by the artist to use a clip of his song ("Wait for What") in this podcast episode.*
From the publisher's feed
From a medical perspective, Ruthless Compassion explores the power of honesty and accountability as acts of real kindness — hosted by psychiatrist and author @DrMarciaSirotaMD
Ruthless Compassion is a podcast that shows you how to become fiercely kind. Host, Dr. Marcia Sirota MD gets into it — with experts and regular folks — about the heavy stuff that gets in the way of what we want. Heavy stuff like addiction and mental health, isolation, and loneliness, difficult family and work relationships and the importance of self-care. Her clear, human, and accessible approach helps you to become a powerful kindness warrior. For more, visit http://marciasirotamd.com/
Dr. Marcia Sirota MD is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of meal health experience and specializes in wellness, healing trauma, unblocking creativity, and supporting people to become kindness warriors. She promotes empowerment and self-awareness.
She has two podcasts, Ruthless Compassion and Reel Mental. She is a popular workshop presenter and keynote speaker at conferences on anxiety and burnout, workplace disability, youth mental health, addiction and recovery, and social media's impact on health and wellness. She has been a speaker for sectors like education, government, social services, and corporate. She is the author of 5 books and her most recent book is "Be Kind, Not Nice: How to Stop People-Pleasing, Build Your Confidence and Discover Your Authentic Self." In her spare time, she enjoys fiction writing, yoga, spoiling her cats, and walking.