Dr. Marcia Sirota MD hosts Ruthless Compassion

Dr. Marcia Sirota MD hosts Ruthless Compassion

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Dr. Marcia Sirota MD hosts Ruthless Compassion episodes

  • 170 - Purposeful Empathy with Dr. Anita Nowak

    Anita Nowak, PhD, is an empathy evangelist, author, TEDx speaker, podcaster, award-winning educator, certified coach, and founder of Purposeful Empathy by Design, an advisory firm that helps purpose-driven organizations create cultures of empathy and social impact. Passionate about mentoring the next generation of changemakers, she teaches Leadership, Ethics in Management, and Social Entrepreneurship & Innovation at McGill University in Montreal. And this fall, she's excited to teach a new course about purpose, happiness and well-being. She's also on faculty with the McGill Executive Institute. Her debut book, Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change was published in 2023. Her podcast/YouTube series (also called Purposeful Empathy) is dedicated to amplifying the voices of people from across the globe who understand the world needs more empathy - and are doing something about it.

    Website https://bit.ly/4dbD7Dm

    Book https://bit.ly/3A81W4g

    LinkedIn https://bit.ly/3YtLVzD

    Instagram https://bit.ly/3SvMZ2l

    Facebook https://bit.ly/4c8qmI8

    Facebook Group https://bit.ly/3WNsBMs

    Podcast Audio https://bit.ly/4d3H3WF

    Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change link: https://bit.ly/3A81W4g

    Bergen Social Media Addiction Scale: https://bit.ly/3SwuQ4q

    40 min
  • 169 - Jessi Kneeland Discusses Body Neutrality

    Jessi Kneeland (they/them) is a queer and non-binary body image coach, speaker, and author of the book BODY NEUTRAL: A Revolutionary Guide to Overcoming Body Image Issues. Through a concept called body neutrality—the practice of consciously stripping our bodies of all false or inflated meaning, biases, and moral significance—Jessi is committed both to helping individuals feel more empowered, worthy, and confident in themselves, and to advancing collective liberation and healing from systems of oppression.


    Instagram, tiktok, facebook, and twitter: @jessikneeland 


    Youtube: https://www.youtube.com/c/JessiKneeland 


    Podcast- This Is (Not) About Your Body: https://rss.com/podcasts/jessikneeland/ 


    Website: jessikneeland.com

    53 min
  • 168 - Alysson Bourque on Creative Problem Solving for Kids

    Award-winning author, Alysson Foti Bourque, began her career as a teacher after graduating from University of Louisiana Lafayette with a degree in Elementary Education. She earned a law degree from the Southern University Law Center in 2007. After practicing law for six years, it was time to trade in writing trial briefs for writing children’s books. Alysson enjoys speaking with children and teachers at school and library visits with the life-size Alycat mascot and hopes to inspire people to believe in themselves, their work, and to keep writing stories. 


    Alysson is releasing her newest book in the award-winning series on March 18. - Alycat and the Sunday Scaries



    Website: www.alycatseries.com 

    Facebook: @thealycatseries 

    Instagram: @thealycatseries 

    X: @AlyssonFBourque

    30 min
  • 167 - Keeping Our Children Safe with Dr. Leslie Dobson

    Dr. Leslie Dobson is a licensed clinical and forensic psychologist in California. She has over 20 years of psychology experience. She has worked in maximum security settings with individuals who committed violent felonies and were found to have a severe mental illness. Over the past three years, Dr. Dobson has primarily focused on civil law. She is an expert in psychological evaluations to determine the truth. Through a variety of assessment measures, she determines the truthfulness of claims regarding emotional distress, especially sexual abuse allegations. In her clinical practice, she focuses on trauma, and also empowering clients to set interpersonal boundaries. Dr. Leslie spent years with psychopaths, and she is passionate about educating and empowering clients, especially women, to live their best life and set boundaries with toxic people, preserving their energy. Dr. Dobson's first book, The Friend Cleanse: How to Identify Energy Vampires, Set Boundaries & Balance Your Glass of Life, was published on January 1, 2024.


    Website: www.drlesliedobson.com 

    Instagram: www.instagram.com/drlesliedobson 

    TikTok: https://www.tiktok.com/@drlesliedobson

    31 min
  • 166 - The Truth About Our Mammalian Brain With Loretta Breuning, PhD

    Disclaimer: We were having difficulties with our audio. We apologize for the poor sound quality.

    Loretta Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels. As a teacher and a parent, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people make peace with their inner mammal. Dr. Breuning's work has been translated into sixteen languages and is cited in major media. Before teaching, she worked for the United Nations in Africa. Loretta gives zoo tours on animals behavior, after serving as a Docent at the Oakland Zoo. She is a graduate of Cornell University and Tufts. The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart. Details are available at InnerMammalInstitute.org.


    Website: https://innermammalinstitute.org

    Facebook: https://www.facebook.com/LorettaBreuningPhD

    X: https://twitter.com/InnerMammal

    Instagram: https://www.instagram.com/inner.mammal.inst/

    Youtube: https://www.youtube.com/c/InnerMammalInstitute

    Linkedin: https://www.linkedin.com/in/lorettabreuning/

    New book: Why You're Unhappy: Biology vs Politics https://innermammalinstitute.org/why

    Promo Code: 20% off my course with the code HAPPY20 https://innermammalinstitute.org/course

    38 min
  • 165 - Revolutionary Optimism with Dr. Paul Zeitz

    Dr. Paul Zeitz is a preventive medicine physician, epidemiologist, author, and award-winning champion of global justice and human rights. He has been on the front lines of the global AIDS movement, climate transformation, racial and gender equity, authentic democracy, sustainable development, and child welfare in the U.S. and around the world. Often when the odds against success appeared to be insurmountable, with Dr. Paul’s leadership and support, barriers fell and victories arose. Through his many challenges and experiences, he also learned to fail forward!

    Dr. Paul is sparking personal and global conversations to heal and repair ourselves, our relationships, and awaken political imagination and stimulate a new vision of peaceful, revolutionary transformation. His committed work over the past thirty years reveals a deep truth: When we look within and approach our personal healing work with self-compassion and love, we strengthen ourselves and are better able to extend a hand and heart of peace to others—to serve and participate in the urgent issues of the day with empathy, understanding, and wisdom. In his acclaimed new book Revolutionary Optimism: 7 Steps for Living as a Love-Centered Activist, Dr. Paul shows us how to break free from feelings of confusion, pessimism, and cynicism about the world and step into a place of empowerment, resourcefulness, and inspiration. Through this inside-out approach to healing, self-liberation, and transformation, Dr. Paul ignites in us a profound depth of optimism that has the power to change lives.


    Facebook: @DrPaulZeitz 

    Instagram: @drpaulzeitz 

    X: @drpaulzeitz 

    LinkedIn: /in/paul-zeitz/

    His new book: Revolutionary Optimism: 7 Steps for Living as a Love-Centered Activist

    44 min
  • 164 - Conscious Parenting with Dr. Liza Finlay

    Liza holds a master's degree in counselling psychology and a PhD in general psychology. She conducts research, teaches and writes in an attempt to spread awareness and knowledge beyond the four walls of her therapy practice. A passionate believer in social equality and social justice, Liza serves on the board of ALFREDS, a charity dedicated to improving the lives of individuals and communities. You can also hear Liza on CBC's Here & Now where she addresses listeners' parenting issues.


    Website: lizafinlayassociates.com


    41 min
  • 163 - The Truth About Adoption with Rebecca Wellington

    Writer, historian, and educator Rebecca Wellington teaches at the University of Puget Sound in the School of Education. She has taught high school social studies, as well as undergraduate courses and graduate level courses in education history and curriculum and instruction. Her higher-education teaching adventures have taken her to universities across Western Washington, including University of Washington and Seattle University. She holds a doctorate in Education History from the University of Washington, where she taught in the undergraduate program of the College of Education.

    Rebecca's career in education started on the ocean, sailing around the world on a traditionally rigged tall ship. Through this two-year global circumnavigation Rebecca trained for a US Coast Guard captain's license and went on to work in non-profit outdoor education, teaching kids to sail on the Charles River in Boston and later on the Puget Sound of Washington State.

    Rebecca's scholarly articles have been published in The History of Education Quarterly, The American Indian Quarterly and The Pacific Northwest Quarterly. Rebecca was driven to write a history of adoption in the United States from the perspective of an adoptee and to honor the memory of her older sister and truth of brave women everywhere.

    Rebecca's proudest accomplishment is mothering her two daughters, Maria and Victoria. She and her husband and daughters live in Seattle, Washington on the traditional homelands of the Duwamish people.

    Her historical memoir 'Who Is a Worthy Mother? An Intimate History of Adoption', will be published April 9, 2024. (https://www.rebeccawellington.com/projects/who-is-a-worthy-mother/)

    Website: www.rebeccawellington.com

    Linkedin: https://www.linkedin.com/in/rebeccawellington/

    IG: _rebecca_wellington

    X: https://twitter.com/BeccaWelling10

    FB: Rebecca Wellington

    51 min
  • 162 - The Importance of Empathy with Judith Orloff

    Judith Orloff, MD is a psychiatrist, an empath, and author of the new book The Genius of Empathy (Foreword by the Dalai Lama), which offers powerful skills to tap into empathy as a daily healing practice in your life and relationships. She also wrote The Empath's Survival Guide and Thriving as an Empath. Dr. Orloff is a New York Times bestselling author and a UCLA clinical faculty member. She synthesizes the pearls of conventional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff specializes in treating highly sensitive people in her private practice. She has been featured on The Today Show, CNN, Oprah Magazine, and the New York Times. Learn more about empaths and empathy at www.drjudithorloff.com 

    Her new book The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships and the World was released on April 9, 2024. (https://drjudithorloff.com/the-genius-of-empathy-description/)


    Facebook: https://www.facebook.com/DrJudithOrloff/ 


    Twitter: https://twitter.com/JudithOrloffMD 


    LinkedIn: https://www.linkedin.com/in/judith-orloff-9a681a5/ 


    Instagram: https://www.instagram.com/judith.orloff.md

    53 min
  • 161 - Releasing the Inner Artist with Jodie King

    Jodie King is a professional artist, educator, and entrepreneur on a mission to unleash your inner power, freedom, and joy! With 20 years of art experience and a playful, spiritual approach, Jodie connects with audiences from around the world. She is known for her high-demand innovative online art and business courses as well as national and international workshops. After suddenly arriving at the canvas almost two decades ago, Jodie King has set herself on a mission to help others discover the healing power of art as well as to educate and empower artists around the world to turn their passion into a thriving business.

    Social Media: 

    Instagram: @jodie_king_

    TikTok: @jodie_king_ 

    Facebook: Jodie King Art

    Website: https://jodieking.com/

    49 min

About Dr. Marcia Sirota MD hosts Ruthless Compassion

From the publisher's feed

From a medical perspective, Ruthless Compassion explores the power of honesty and accountability as acts of real kindness — hosted by psychiatrist and author @DrMarciaSirotaMD