If you, like Fran, have never been to a chiropractor and don't really understand the impact a misaligned spine can have on your overall health, then this podcast is for you!

If you, like Amy, have found great relief through chiropractic care and want to learn more about why the adjustments are so helpful, then this podcast is for you!

Dr. Matt Kirkland, owner of New Directions Chiropractic in Hickory NC, cracks us up (😜) and breaks it all down for us! It's a fun one!

Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. This podcast is here to support, inform and entertain you on your journey toward health.

Join Amy and Fran, both Health Coaches, as they talk about their own struggles, interview super-cool “experts”, and discuss all topics related to health.

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