In a special chat with Finding Mastery founder and high performance psychologist Dr. Michael Gervais, host Lisa digs deeper into the personal history of Mike's pioneering concept, FOPO: the fear of people's opinion. The psychologist also goes into how exactly this influences us in our daily life, and explains how easy it is to "wake up the genius".  This season, you can watch us on Youtube: <a href="https://www.youtube.com/@redbullmindsetwin" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@redbullmindsetwin</a>  Reach out to us at mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat   Do you want to read about the topics we talk about in this podcast?  Read more here: <a href="https://www.redbull.com/int-en/podcast-shows/mind-set-win" target="_blank" rel="noreferrer noopener">Mind Set Win: Discover the keys to a winning mindset (redbull.com)</a>.

In a special chat with Finding Mastery founder and high performance psychologist Dr. Michael Gervais, host Lisa digs deeper into the personal history of Mike's pioneering concept, FOPO: the fear of people's opinion. The psychologist also goes into how exactly this influences us in our daily life, and explains how easy it is to "wake up the genius". This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin Reach out to us at mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Read more here: Mind Set Win: Discover the keys to a winning mindset (redbull.com).

In a special chat with Finding Mastery founder and high performance psychologist Dr. Michael Gervais, host Lisa digs deeper into the personal history of Mike's pioneering concept, FOPO: the fear of people's opinion. The psychologist also goes into how exactly this influences us in our daily life, and explains how easy it is to "wake up the genius".&nbsp; This season, you can watch us on Youtube:&nbsp;<a href="https://www.youtube.com/@redbullmindsetwin" rel="noopener noreferrer">https://www.youtube.com/@redbullmindsetwin</a>&nbsp; Reach out to us at mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat&nbsp;&nbsp; Do you want to read about the topics we talk about in this podcast?&nbsp; Read more here: <a href="https://www.redbull.com/int-en/podcast-shows/mind-set-win" rel="noopener noreferrer">Mind Set Win: Discover the keys to a winning mindset (redbull.com)</a>.&nbsp;

Dr. Michael Gervais – Why FOPO (Fear of People's Opinions) is the biggest obstacle to reaching our full potential

The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives.
Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have made all the difference in their careers.
Host Lisa Ramuschkat is joined in Season 3 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength.
Seasons 1 & 2 featured episodes exploring relatable themes like resilience, focus, self-belief and decision-making. During an UNCUT series we shared the full-length uninterrupted interviews with the likes of Carissa Moore, Christian Horner, Stefanos Tsitsipas and Mondo Duplantis. Check them all out below and get ready for more in Season 3.
Get in touch with us Mindsetwin@redbull.com and check out our YouTube channel Mind Set Win - YouTube
For more info check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com)

Education

The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives. Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have made all the difference in their careers. Host Lisa Ramuschkat is joined in Season 3 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength. Seasons 1 & 2 featured episodes exploring relatable themes like resilience, focus, self-belief and decision-making. During an UNCUT series we shared the full-length uninterrupted interviews with the likes of Carissa Moore, Christian Horner, Stefanos Tsitsipas and Mondo Duplantis. Check them all out below and get ready for more in Season 3. Get in touch with us Mindsetwin@redbull.com and check out our YouTube channel Mind Set Win - YouTube For more info check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com)

The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives.
Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have made all the difference in their careers.
Host Lisa Ramuschkat is joined in Season 3 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength.
Seasons 1 &amp; 2 featured episodes exploring relatable themes like resilience, focus, self-belief and decision-making. During an UNCUT series we shared the full-length uninterrupted interviews with the likes of Carissa Moore, Christian Horner, Stefanos Tsitsipas and Mondo Duplantis. Check them all out below and get ready for more in Season 3.
Get in touch with us Mindsetwin@redbull.com and check out our YouTube channel Mind Set Win - YouTube
For more info check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com)

Share Dr. Michael Gervais – Why FOPO (Fear of People's Opinions) is the biggest obstacle to reaching our full potential

Sign up to save your podcasts

Dr. Michael Gervais – Why FOPO (Fear of People's Opinions) is the biggest obstacle to reaching our full potential

Dr. Michael Gervais – Why FOPO (Fear of People's Opinions) is the biggest obstacle to reaching our full potential

More shows like Mind Set Win

Ask a Cycling Coach Podcast - Presented by TrainerRoad

The Effortless Swimming Podcast

Downtime - The Mountain Bike Podcast

The Roadman Cycling Podcast

The Runner's World UK Podcast

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

Talking Bull

Terruzzi Racconta la Formula 1

The Freetrail Podcast with Dylan Bowman

Decoding Athletes

How to Be Superhuman

The High Performance Podcast

Beyond the Ordinary

Formuloviny Števa Eiseleho

Save Your Game

Pro Tri News

Mein erstes Mal

Triathlon Mockery

The Triathlon Hour

Aujourd'hui Demain

Everyday Ultra

That Triathlon Life Podcast

Why I Run

Die Biohacking-Praxis

Ready for the Big Time: F1

Ma première fois

Crossroads

Just Ride

Family Crest

Remember the Time: The Hyphy Movement

The Norwegian Method Podcast

Motorfest: The Podcast

DISTRCT Talks