Dr. Michele Ufer - Motivation & Goals  In this week’s episode, we chat to sports psychologist and extreme endurance athlete, Dr. Michele Ufer.  Michele reveals the psychology behind effective goal setting and how to find and keep motivated. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Dr. Michele Ufer - Motivation & Goals In this week’s episode, we chat to sports psychologist and extreme endurance athlete, Dr. Michele Ufer. Michele reveals the psychology behind effective goal setting and how to find and keep motivated. Hosted on Acast. See acast.com/privacy for more information.

Dr.&nbsp;Michele&nbsp;Ufer&nbsp;-&nbsp;Motivation &amp;&nbsp;Goals&nbsp;&nbsp;In this week’s episode, we chat to sports psychologist&nbsp;and extreme endurance athlete,&nbsp;Dr.&nbsp;Michele&nbsp;Ufer.&nbsp;&nbsp;Michele reveals the psychology behind effective goal setting and how to find and keep motivated. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Dr Michele Ufer - Motivation and Goals

Welcome to the Osprey Podcast. We'll be chatting to a whole host of our inspirational Outdoor Ambassadors and Athletes including Aldo Kane, Jason fox and Victoria Pendleton to name just a few. We’ll be exploring the issues which motivate them and delving into their latest adventures. So if you’re keen to learn some lessons from those who take life and adventure to their absolute limits, then stay tuned, to the Osprey Podcast. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sports

Education

Self-Improvement

Wilderness

Welcome to the Osprey Podcast. We'll be chatting to a whole host of our inspirational Outdoor Ambassadors and Athletes including Aldo Kane, Jason fox and Victoria Pendleton to name just a few. We’ll be exploring the issues which motivate them and delving into their latest adventures. So if you’re keen to learn some lessons from those who take life and adventure to their absolute limits, then stay tuned, to the Osprey Podcast. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Osprey Podcast. We'll be chatting to a whole host of our inspirational Outdoor Ambassadors and Athletes including Aldo Kane, Jason fox and Victoria Pendleton to name just a few. We’ll be exploring the issues which motivate them and delving into their latest adventures. So if you’re keen to learn some lessons from those who take life and adventure to their absolute limits, then stay tuned, to the Osprey Podcast. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Dr Michele Ufer - Motivation and Goals

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