Michelle helps people uncover the core of emotional avoidance and anxiety that gets in the way of individuals living their best life and the life they want. She joins us on the show to today to talk about using the mindfulness-based methodologies of acceptance, compassion, and empowerment to assist people to get unstuck. Her website:  https://michellemaidenberg.com/ Follow the LOA Today podcast: https://www.loatoday.net/follow