My guest today has years of social, behavioral, and clinical training specializing in reversing chronic metabolic and musculoskeletal conditions. He runs a clinically focused health and wellness facility dedicated specifically to women with a heavy emphasis on improving health outcomes, strength and mobility. He does not believe in exercising for the sake of exercising but he does believe quad thickness is good for your health. Please welcome, from Gainesville, Florida, Dr. Mike Bertulfo of Women’s Lift Lab!

https://www.womensliftlab.com/

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