It’s not your diet. It’s not your workouts. It’s not even your genes.

The real reason your body is breaking down faster than it should? It’s the silent crash of one molecule inside your cells: NAD.

In this episode, Dr. Nichola Conlon—molecular biologist, founder of Nuchido, and one of the most respected voices in the longevity space—breaks down why most NAD supplements don’t work, what’s actually causing NAD to decline as we age, and how to flip the biological switches that used to keep you energized, sharp, and youthful.

We don’t just geek out on biochemistry—we expose the billion-dollar myths behind IV drips, the supplement hype machine, and why the science-backed solution nobody’s talking about is sitting right in front of us.

“You cannot just take pure NAD in a capsule. Despite all the Amazon sellers promoting 100% purity, it doesn’t matter—it won’t survive your gut.” — Dr. Nichola Conlon.

About Dr. Nichola Conlon

Molecular biologist, longevity scientist, and founder of Nuchido, Dr. Nichola Conlon, combines cutting-edge research with natural solutions to tackle the root causes of aging. After years in pharmaceutical development, she's now dedicated to making legitimate longevity science accessible to everyone through evidence-based approaches that work with—not against—the body's natural mechanisms.

Connect with Dr. Nichola Conlon

- Website: https://www.nuchido.com 

- Instagram: https://www.instagram.com/drnicholaconlon 

- Company Instagram: https://www.instagram.com/nuchido 

Connect with Ian Clark:

- Website: https://shop.activationproducts.com/

- Instagram: https://www.instagram.com/ianclarkactivated/

- YouTube: https://www.youtube.com/@ianactivated

Disclaimer

The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

We strongly encourage you to consult with your healthcare practitioner or a qualified professional before making any decisions related to your health, lifestyle, or wellness routine.

Thank you for joining us on this journey to becoming a healthier, more vibrant version of yourself!