It’s not your diet. It’s not your workouts. It’s not even your genes.

The real reason your body is breaking down faster than it should? It’s the silent crash of one molecule inside your cells: NAD.

In this episode, Dr. Nichola Conlon—molecular biologist, founder of Nuchido, and one of the most respected voices in the longevity space—breaks down why most NAD supplements don’t work, what’s actually causing NAD to decline as we age, and how to flip the biological switches that used to keep you energized, sharp, and youthful.

We don’t just geek out on biochemistry—we expose the billion-dollar myths behind IV drips, the supplement hype machine, and why the science-backed solution nobody’s talking about is sitting right in front of us.

“You cannot just take pure NAD in a capsule. Despite all the Amazon sellers promoting 100% purity, it doesn’t matter—it won’t survive your gut.” — Dr. Nichola Conlon.

About Dr. Nichola Conlon

Molecular biologist, longevity scientist, and founder of Nuchido, Dr. Nichola Conlon, combines cutting-edge research with natural solutions to tackle the root causes of aging. After years in pharmaceutical development, she's now dedicated to making legitimate longevity science accessible to everyone through evidence-based approaches that work with—not against—the body's natural mechanisms.

Connect with Dr. Nichola Conlon

- Website: https://www.nuchido.com 

- Instagram: https://www.instagram.com/drnicholaconlon 

- Company Instagram: https://www.instagram.com/nuchido 

Connect with Ian Clark:

- Website: https://shop.activationproducts.com/

- Instagram: https://www.instagram.com/ianclarkactivated/

- YouTube: https://www.youtube.com/@ianactivated

Disclaimer

The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

We strongly encourage you to consult with your healthcare practitioner or a qualified professional before making any decisions related to your health, lifestyle, or wellness routine.

Thank you for joining us on this journey to becoming a healthier, more vibrant version of yourself!

You don’t need to run marathons, swallow 20 pills a day, or “hack” your way to health. Sometimes the most powerful medicine is invisible—and feels like a warm embrace.

Connie Zack isn’t just a wellness entrepreneur. She’s a pioneer who helped bring infrared technology out of obscurity and into thousands of homes. Her company, Sunlighten, didn’t just build saunas—they engineered a complete biological upgrade system using light, heat, and frequency.

In this episode, we dive deep into how infrared works, why it goes way beyond sweating, and how it literally recharges your mitochondria, revives your mental state, and restores your cellular function—without you lifting a finger.

We talk toxicity, detoxification, electromagnetic safety, red light therapy, heavy metals, mental clarity, hydration, pain relief, flow state, and why sitting in one of these cabins might just be the most productive thing you do all week.

"One of the great benefits is that infrared helps you scientifically with depression. But what it also helps with is mental clarity and a boost of energy. It's a whole body benefit, from your brain all the way down." — Connie Zack

About Connie Zack

Co-founder and CEO of Sunlighten, Connie has spent over two decades building the world’s most advanced infrared wellness solutions. What started in a basement to help her brother heal from chronic fatigue has now grown into a global movement—and a multi-patented product line trusted by health experts and performance pioneers worldwide.

Connect with Connie Zack

Email: [email protected] 

Website: https://www.sunlighten.com/ 

Phone number: 877-292-0020

Affiliate program: https://get.sunlighten.com/ianclark 

Connect with Ian Clark:

- Website: https://shop.activationproducts.com/

- Instagram: https://www.instagram.com/ianclarkactivated/

- YouTube: https://www.youtube.com/@ianactivated

Disclaimer

The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

We strongly encourage you to consult with your healthcare practitioner or a qualified professional before making any decisions related to your health, lifestyle, or wellness routine.

Thank you for joining us on this journey to becoming a healthier, more vibrant version of yourself!

Forget magic pills—the real “fountain of youth” lives in the air you breathe, the shirt on your back, and the food on your plate. Turn a handful of hidden keys there, and you can start peeling years off your biological age before this episode even ends.

Tai Lopez is famous for reading a book a day and flipping businesses, but behind the Lambos and libraries, he’s obsessed with one thing: staying biologically younger than his age. 

In this episode, we rip apart the myths that keep most people sick, inflamed, and exhausted—and swap them for practical upgrades you can start right now. We go everywhere: nano-razor-blades of tire dust, eating a credit card’s worth of plastic every week, why linen beats Lululemon, and the single shot of iodine that can double your brainpower. You’ll never look at “health hacks” the same way again.

“In America, the average person eats the equivalent of five grams of plastic per day, which is the equivalent of eating one credit card per week.” — Tai Lopez

About Tai Lopez

Entrepreneur, investor, and modern-day polymath, Tai Lopez has built, bought, or partnered with dozens of brands while preaching the gospel of ‘Good Life’ pillars—health, wealth, love, and happiness. Today, he’s doubling down on the first pillar: extending healthspan with old-school wisdom and new-school science.​​

Resources

-Perfect Iodine: https://tracking.activationproducts.com/JRP7RNWD/27L9LNR/?uid=143

Connect with Tai Lopez

- Instagram: https://www.instagram.com/tailopez 

- YouTube: https://www.youtube.com/@tailopez 

- Website: https://www.tailopez.com/ 

Connect with Ian Clark:

- Website: https://shop.activationproducts.com/

- Instagram: https://www.instagram.com/ianclarkactivated/

- YouTube: https://www.youtube.com/@ianactivated

Disclaimer

The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

We strongly encourage you to consult with your healthcare practitioner or a qualified professional before making any decisions related to your health, lifestyle, or wellness routine.

Thank you for joining us on this journey to becoming a healthier, more vibrant version of yourself!

What if your best decade wasn’t behind you—but just getting started?

Danielle Keasling isn’t new to beauty. She’s a global educator, a celebrity stylist, and one of the most respected professionals in the hair industry. But underneath the gloss of fashion weeks and photo shoots, she found herself sick, inflamed, and frustrated—despite doing everything right.

Then everything changed.

In this episode, Danielle is here to talk about redefining beauty through wellness, reversing chronic inflammation, and learning to feel what real energy actually feels like. We dive deep into how she transitioned from pills to how Activation Products became a staple in her everyday routine.

And this episode is the reminder we all need: that beauty isn’t something you chase... it’s something you activate from within.

"I am the thinnest and most fit I've been probably in my entire life, and I barely have to try. People always ask 'what are you doing?' and it's just—I'm taking care of myself finally." - Danielle Keasling

About Danielle Keasling:

Danielle Keasling is an award-winning global hairstylist, beauty industry educator, and wellness advocate. After over two decades in the beauty world, Danielle transitioned her focus to functional wellness after experiencing burnout, inflammation, and autoimmune flare-ups. Today, she blends biohacking with holistic healing to empower women to look—and feel—their best from the inside out.

Resources Mentioned: 

🧴 Try Danielle’s go-to magnesium spray: Activation Products EASE Magnesium: https://shop.activationproducts.com/daniellekeasling

🧫 Explore Black Cumin Oil and Oceans Alive: https://shop.activationproducts.com/ 

Connect with Danielle Keasling:

- Instagram: https://www.instagram.com/danielle.keasling/ 

- Website: https://hairbizandbeyond.com/ 

- LinkedIn: https://www.linkedin.com/in/danielle-keasling-b40272a/ 

Connect with Ian Clark:

- Website: https://shop.activationproducts.com/

- Instagram: https://www.instagram.com/ianclarkactivated/

- YouTube: https://www.youtube.com/@ianactivated

Disclaimer

The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

We strongly encourage you to consult with your healthcare practitioner or a qualified professional before making any decisions related to your health, lifestyle, or wellness routine.

Thank you for joining us on this journey to becoming a healthier, more vibrant version of yourself!

You’re probably taking a handful of supplements to feel better, sleep better, or slow aging. But what if a single molecule could support all three—and more?

Chris Burres didn’t set out to disrupt the health space. In fact, he spent years avoiding it. But after a molecule he manufactured for scientific research was accidentally shown to extend the lifespan of rats by 90%—yes, 9-0 percent—everything changed.

That is the ESS60, the upgraded, non-toxic version of the Nobel Prize-winning molecule C60.

In this episode, Chris shares the story behind this carbon-based breakthrough. How a molecule meant for batteries, tires, and solar panels ended up inside people’s bodies. Why it outperformed vitamin C by 125x as an antioxidant. And how it may be the most powerful buffer for oxidative stress your mitochondria have ever seen.

We're talking real science, real studies, and real results—from better sleep and mental clarity, to reduced inflammation and extended lifespan in animal models.

“This molecule was thought to be toxic, but instead of being toxic, the test subjects lived 90% longer than the control group. That's the single longest longevity experimental result on mammals in history.” — Chris Burres

About Chris Burres:

Chris Burres is a mechanical engineer turned health disruptor. He co-founded the oldest manufacturer of ESS60, a non-toxic form of Carbon 60, originally created for scientific and industrial use. When a 2012 study revealed that rats dosed with ESS60 lived 90% longer without developing tumors, Chris and his business partner realized they had a responsibility—and a moral obligation—to bring this discovery into the health space. Today, Chris is the co-founder of MyVitalC and author of Live Longer & Better, leading the charge in longevity, mitochondrial health, and cellular optimization.

Resources:

🔥 Try ESS60 and save $15 off your first order: https://myvitalc.com/YTY 

📘 Grab Chris’s book: Live Longer & Better: https://a.co/d/3hmpM9W 

Connect with Chris Burres:

- Website: https://www.myvitalc.com/ 

- Website: http://www.livebeyondthenorms.com/ 

- Instagram: https://www.instagram.com/chrisburres/ 

- TikTok: https://www.tiktok.com/@myvitalc 

- LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Connect with Ian Clark:

- Website: https://shop.activationproducts.com/

- Instagram: https://www.instagram.com/ianclarkactivated/

- YouTube: https://www.youtube.com/@ianactivated

Disclaimer

The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

We strongly encourage you to consult with your healthcare practitioner or a qualified professional before making any decisions related to your health, lifestyle, or wellness routine.

Thank you for joining us on this journey to becoming a healthier, more vibrant version of yourself!

Explore CODE Health products: https://codehealthshop.com/

Use ACTIVATION for 10% off

Most people don’t realize how much their body is capable of — until something forces them to find out.

In this episode, Ian Clark sits down with Dr. Lisa Piper and Wendy Cohn-Osborne, the founders of CODE Health, to talk about bioenergetic therapeutics, cellular communication, and how a single drop of energized saline can start changing your body in ways that feel almost immediate.

You’ll hear the science, the stories, and the philosophy behind CODE — and learn how your cells communicate, why most people’s systems are totally out of sync, and what happens when you finally bring your body back into balance.

From better sleep to weight loss to dropping anxiety — this conversation is about subtle shifts that lead to real change. Fast.

"When we get a symptom, cellular communication is disrupted. That's what sets the body out of balance or homeostasis." ~ Dr. Lisa Piper

About Wendy Cohn-Osborne & Dr. Lisa Piper

Wendy Cohn-Osborne and Dr. Lisa Piper are the co-founders of CODE Health, a company pioneering bioenergetic therapeutics. Dr. Lisa holds a PhD in natural medicine and created the Soul Energy Alignment healing modality before her near-death COVID experience led her to partner with Dr. John McMichael's molecular formulas. Wendy brings her background in business, marketing, and law to the partnership. Together, they've developed ten unique formulas that address everything from viral infections to allergies, sleep, focus, and mitochondrial function - all through informational patterns delivered in saline solution.

Resources:

Explore CODE Health products: https://codehealthshop.com/ 

Connect with Dr. Lisa & Wendy:

- Website: https://codehealthshop.com/ 

- Instagram: https://www.instagram.com/codehealthshop/ 

- YouTube: https://www.youtube.com/@CODEHealth 

Connect with Ian Clark:

- Website: https://shop.activationproducts.com/

- Instagram: https://www.instagram.com/ianclarkactivated/

- YouTube: https://www.youtube.com/@ianactivated

Disclaimer

The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

We strongly encourage you to consult with your healthcare practitioner or a qualified professional before making any decisions related to your health, lifestyle, or wellness routine.

Thank you for joining us on this journey to becoming a healthier, more vibrant version of yourself!

Hospitals don’t profit from people who are well. That’s the hard truth — and Michael Dillon isn’t afraid to say it.

In this episode, Ian Clark sits down with Michael Dillon, founder of Air Water Healing, to break down what’s really going on with our environment, why “clean living” isn’t just about food, and how the modern home is quietly sabotaging your health. From brake dust floating in the air to toxic tap water and microplastic-infused food, Michael explains why detoxing your body isn’t optional — and how to actually do it right.

Forget the band-aids. This conversation is about root causes. From structured water and salt optimization to cutting carbs to starve the parasites, Michael shares how your air, water, and self-responsibility are your most powerful weapons in reclaiming your health.

“Restaurants make money on people who are hungry. Hospitals do not make money on people who are well.” ~ Michael Dillon

About Michael Dillon

Michael Dillon is the founder of Air Water Healing, a company dedicated to bringing the world’s best air purification and water filtration systems into homes across America. He’s on a mission to help people detox their bodies, protect their families, and live longer, more vibrant lives — by getting the toxins out of the places we breathe and drink every day.

Resources:

Explore Michael’s technologies: https://airwaterhealing.com 

Connect with Michael Dillon:

- Website: https://airwaterhealing.com/ 

- YouTube: https://www.youtube.com/@AirWaterHealing 

- Instagram: https://www.instagram.com/airwaterhealing/ 

Connect with Ian Clark:

- Website: https://shop.activationproducts.com/

- Instagram: https://www.instagram.com/ianclarkactivated/

- YouTube: https://www.youtube.com/@ianactivated

Meditation doesn’t have to take years. In fact, according to Dave Asprey, you can reach the same meditative brain states in a fraction of the time — if you understand the right switches to flip.

Dave Asprey, the godfather of biohacking and founder of the Danger Coffee movement, says it straight: you don’t need to suffer through hours of meditation or chase longevity in all the wrong ways. Instead, stack smart habits, avoid the “kryptonite” foods draining your mitochondria, and tap into powerful altered states — from breathwork to neurofeedback to even conscious intimacy.

In this episode, Dave unpacks the reality behind sleep, food, and real energy; why meditation can be a waste of time (unless you do it right); and the surprising benefits of brief, intentional pain (yep, like cold plunges and chili peppers). Plus, he reveals the truth about coffee, detox, and how to train your brain to thrive — not just survive.

"Meditation is a huge waste of time. Now, I'm sorry to say that exercise is also a huge waste of time. However, they're both necessary. It's just how are you gonna do it?" ~ Dave Asprey

About Dave Asprey:

Dave Asprey is known as "the father of biohacking" - a Silicon Valley innovator who transformed his own health by losing 100 pounds, boosting brain function, and optimizing his biology. He's a multiple New York Times bestselling author with nine books to his credit, founder of Danger Coffee, and host of the popular podcast "The Human Upgrade." At 52 (though his biological age tests significantly younger), Dave continues to pioneer new approaches to health optimization, longevity, and mental performance.

In This Episode:

00:00 - Introduction

02:16 - Dave's biological age vs. chronological age

04:04 - Why meditation is a "waste of time" and how to do it efficiently

09:01 - The BICEP method

12:17 - The importance of food and sleep for your body

16:15 - Raw omnivore journey and dietary evolution

17:04 - Danger Coffee: minerals, mold-free coffee, and health benefits

Resources:

🔥 Ready to upgrade your coffee experience? Visit Danger Coffee to discover mold-free coffee with therapeutic trace minerals and electrolytes! https://dangercoffee.com 

Connect with Dave Asprey:

- Website: https://daveasprey.com 

- Podcast: The Human Upgrade: https://podcasts.apple.com/ca/podcast/the-human-upgrade-with-dave-asprey/id451295014 

- Instagram: https://www.instagram.com/dave.asprey 

Connect with Ian Clark:

- Website: https://shop.activationproducts.com/

- Instagram: https://www.instagram.com/ianclarkactivated/

- YouTube: https://www.youtube.com/@ianactivated

Your body contains a powerful repair system that could revolutionize health and longevity, but most people never activate it. The shocking reality? By age 30, you've already lost 90% of your stem cell production capacity before age-related diseases begin to manifest.

Christian Drapeau, a pioneering stem cell researcher, discovered how certain natural compounds can trigger your body to release millions of its own stem cells daily. 

In this episode, Christian reveals why stem cell decline is the fundamental cause of aging, how a natural compound found in certain plants can mobilize your body's healing response and the simple protocol that's helping people recover from conditions once thought irreversible without expensive stem cell injections.

"Once we really understand what stem cells are, what the repair system is in the body, and how we can tap into this repair system, I think it changes our understanding of health, wellness, and even the way to practice medicine." ~ Christian Drapeau

About Christian Drapeau:

Christian Drapeau is a pioneering stem cell researcher whose background in brain research led him to discover how certain natural compounds can trigger the release of stem cells from bone marrow. After being hired to study Klamath Lake blue-green algae in 1995, he discovered its mechanism of action was primarily through stem cell mobilization. This breakthrough led him to develop STEMREGEN, a natural product that stimulates the body's production and release of stem cells. His research is changing our understanding of how the body heals itself and opening new possibilities for health optimization and longevity.

Resources:

🔥 Ready to activate your body's stem cell production? Visit https://stemregen.co  to learn more about this groundbreaking science and get started on your healing journey!

Connect with Christian Drapeau:

- Website: https://stemregen.co 

- Instagram: https://www.instagram.com/stemcellchristian/ 

- TikTok: https://www.tiktok.com/@stemcellchristian 

Connect with Ian Clark:

- Website: https://shop.activationproducts.com/

- Instagram: https://www.instagram.com/ianclarkactivated/

- YouTube: https://www.youtube.com/@ianactivated

Osteoporosis kills more people than breast cancer, yet most won't discover their bone density crisis until it's too late. The shocking reality? Your skeletal health begins deteriorating at age 30—decades before most people receive their first scan.

Gary Rhodes, a pioneer in skeletal health optimization, transformed his grandmother's osteoporosis diagnosis at age 79 into a mission that's changing how we approach bone health. What started as a refusal to accept the doctor's "manage the decline" prognosis led Gary to discover revolutionary technologies that not only stopped his grandmother’s bone loss but reversed it entirely within 23 months.

In this episode, Gary reveals why even elite athletes with seemingly perfect physiques often have dangerously weak bone density, why traditional calcium supplements aren't enough, and the simple protocols that can strengthen your skeletal system at any age without harmful medications.

"Osteoporosis is not a disease. It's just a deconditioning of the bone. And anything that's deconditioned can be reconditioned."

~ Gary Rhodes

About Gary Rhodes:

Gary Rhodes is the founder of Screen My Bones, a leader in non-invasive bone health screening, and a pioneer in deploying technologies like Echolight REMS and Biodensity globally. After witnessing his grandmother’s decline from osteoporosis, Gary dedicated his career to solving the skeletal health crisis. His work empowers individuals to take control of their bone density through education, advanced diagnostics, and safe, effective modalities. From elite athletes to everyday people, Gary’s approach has transformed how we think about bone strength—proving it’s never too early (or too late) to rebuild.

Resources:

🔥 Ready to discover your bone health status? Visit Screen My Bones to find testing locations near you and get started on your bone health journey! 👉 Screen My Bones

Connect with Gary Rhodes:

- Website: https://www.garyrhodes.io/ 

- Website: https://screenmybones.com 

- Instagram: https://www.instagram.com/garyRhodes360 

- LinkedIn: https://www.linkedin.com/in/gary-rhodes-65566b175/ 

- Performance Health MSK: https://performancehealthmsk.com 

Connect with Ian Clark:

- Website: https://shop.activationproducts.com/

- Instagram: https://www.instagram.com/ianclarkactivated/

- YouTube: https://www.youtube.com/@ianactivated