In this “Leveling Up” episode of the Award-Winning PRS Global Open Deep Cuts Podcast, Dr. Nicole Sommer discussed her techniques of breast reduction, her experience with the Apron or no-vertical incision breast reduction, the critical aspects of placing breast pillar sutures, the difference between the chest wall and the breast base, her choice of mesh for direct to implant breast reconstruction and mastopexy, making a umbilicus in an abdominoplasty, how suturing technique affects surgical efficiency, how to teach residents to build surgical intuition and evaluate surgical outcomes, and conversely how to evaluate resident operative performance, her approach to taking care of your own health and the importance of core strength for preventing injury in the OR, and her thoughts on squaring the work-life circle.

Read a classic PRS Global Open article by Dr. Sommer and co-authors- “Stretching and Strength Training to Improve Postural Ergonomics and Endurance in the Operating Room”: https://bit.ly/GOXDC_Sommer

Nicole Sommer, MD is a Professor of plastic surgery at the Southern Illinois University in Springfield, Illinois. She is the Director of the SIU Cosmetic Clinic and the Plastic Surgery Residency Program Director. She has a busy practice with a focus on breast reconstruction, and body contouring, aesthetic breast surgery, and injectables.

Your host, Dr. Puru Nagarkar, is a board-certified plastic and hand surgeon, and Assistant Professor of Surgery at the University of Texas Southwestern Medical Center in Dallas.

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