Wondering how long your knee or hip replacement will last? 🤔 Renowned orthopaedic expert Prof. Dr. Rajesh Malhotra breaks down the lifespan, durability, and factors affecting joint replacements in this must-watch reel! 🎥

🔹 Key Takeaways:
✔ Average lifespan of knee & hip replacements
✔ Factors that increase or decrease longevity
✔ Tips to extend the life of your implant
✔ When you might need a revision surgery

Whether you're considering surgery or already have an implant, this expert insight will help you make informed decisions! 💡

#KneeReplacement #HipReplacement #JointReplacement #Orthopedics #BoneHealth #Arthritis #DrRajeshMalhotra #OrthopedicSurgery 

Are you or a loved one considering kneeor hip replacement surgery? 🏥 Don’t miss this exclusive podcast with India’s top jointreplacement surgeon, Prof. Dr. Rajesh Malhotra, as he shares:

✅ 40+years of expertise in life-changing surgeries
✅ A SHOCKINGreal-life case from Ambala (you won’t believethe outcome!)
✅ What is a bone bank? – The science behind successful replacements
✅ Full recovery timeline – When can you walk, climb stairs, or travel? ✈️
✅ BUSTING MYTHS – Will your new knee set off metal detectors?
✅ Pain-free living? How modern surgery can give you a second chance at mobility!

Whether you're preparing forsurgery, recovering, or just curious, this podcast is your ultimateguide to joint replacement success!

🔊 Listennow and take the first step toward a pain-free, active life!

#KneeReplacement #HipReplacement#JointSurgery #PainFreeLife #Orthopedics #BoneHealth #SurgeryRecovery#DrRajeshMalhotra #ArthritisRelief #WalkingAgain #MedicalPodcast #HealthTips#SeniorHealth #MobilityMatters #OrthopedicSurgeon

Get a taste of the surgeon’s wit, wisdom, and surprise talent!Subscribe to hear the full conversation. #HealingVoices

Some common drugs silently damage bones! 💊 Inthis must-listen podcast, Prof. Dr. Rajesh Malhotra reveals:
⚠️ Medications that reduce bone density
⚠️ Neurological disorders & bone loss link
⚠️ Milk vs. Supplements – What’s better?
⚠️ How to prevent fractures after 60

Follow for more health insights!

·        Why jointhealth, spine care, and osteoporosis prevention are CRUCIALfor a pain-free,active old age.

·        How smallinvestments today (exercise, diet, check-ups) can saveyou lakhs intreatments tomorrow.

·        The hiddenlink between cancer recovery, mobility, and quality of life after60.

·        Busting myths: “Weak bones are NOT normal aging!”

Delhi के top orthopedic surgeon Dr. Rajesh Malhotra समझा रहे हैं osteoarthritis (जोड़ों के दर्द) के 3 मुख्य कारण:
✓ वजन - कैसे extra kilos joints पर पड़ता है pressure?
✓ आनुवांशिकता - क्या parents से मिल सकता है ये दर्द?
✓ पुरानी चोट - Young age की injuries बुढ़ापे में क्यों याद आती हैं?

Is your knee painsecretly causing other healthproblems? 🦵💥

In thiseye-opening episode, renowned orthopedic specialist Dr. Rajesh Malhotra reveals:
✔️ How untreated knee pain disrupts posture, gait, and spine alignment
✔️ The dominoeffect of joint dysfunction (it’s not just about theknee!)
✔️ Warning signs you’re developing long-term complications
✔️ Practical steps to protectyour mobility and overall health

In this must-listen episode of Walk the Talk, renowned orthopedic surgeon Dr. Rajesh Malhotra breaks down bone and joint health for every age group—from young adults to seniors. Learn how to prevent arthritis, osteoporosis, and chronic pain with science-backed tips, lifestyle changes, and expert advice.

📌 Key Discussion Points:
✔ Why joints deteriorate with age – and how to slow it down
✔ Top 3 exercises for stronger bones (safe for seniors!)
✔ Calcium myths vs. facts – what REALLY works?
✔ When to seek medical help for joint pain
✔ Q&A – Dr. Malhotra answers listener questions

💡 Perfect for you if:

• You’re over 40 and want to stay active

• You have family members with joint issues

• You’re a fitness enthusiast avoiding future injuries

🔗 Follow us:
Instagram | YouTube | Website

🎧 Listen now! (And don’t forget to follow for more health insights!)

Did you know? Walking daily can transform your joint health, heart, and mood!

💡 Here’s why Dr. Rajesh Malhotra (Delhi’s leading orthopedic) calls it the ultimate exercise:
✅ Low Impact, High Reward – Protects knees & hips vs. running
✅ Boosts Bone Density – Fights osteoporosis naturally
✅ 30 mins/day = Stronger Heart ❤️ & better immunity
👇 Comment “WALK” if you’ll take a power walk today!
🔔 Follow @dr.rajesh.malhotra for more health tips from top doctors!

Vitamin D: Are You Getting ENOUGH?
Did you know 1000 IU of Vitamin D daily is the golden standard?
🎯 But your needs may be higher if you’re:
✔️ Over 50
✔️ Pregnant
✔️ Breastfeeding
Swipe up (or comment “D”👇) for a FREE guide on Vitamin D benefits & sources! ☀️
🔔 Save this post to stay healthy & share with someone who needs it! 💛