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Dr. Richard Hansler – Low Blue Lights
It's time to get your circadian rhythm back on beat. Dr. Richard Hansler of the Lighting Innovations Institute explains how blue light disrupts the production of melatonin in the pineal gland, making it difficult to fall asleep.
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By It's Rainmaking Time!®
4.8
3434 ratings
It's time to get your circadian rhythm back on beat. Dr. Richard Hansler of the Lighting Innovations Institute explains how blue light disrupts the production of melatonin in the pineal gland, making it difficult to fall asleep.
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