Dr. Ro On Demand

- One Minute Meditation

- Beet Citrus Smoothie

- Mocha Lee Fitness 101,

- How to Train Your Ab Muscles

- Your Favorite Food Memory

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- Inflammation and Must-have Inflammatory Foods

- ALUA ARTHUR, “Briefly, Perfectly, Human”

https://a.co/d/iTuJq1e

- 3 Most Important Questions To Enrich Your Life

- Hair Tree Poem

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- Dr. Edmond “Help To Manage Your High Blood Pressure”

- Dr. Edmond on High Blood Pressure Management

- Dr. Edmond Cold Plunge to Cut inflammation

- Top 3 Recommendations To Control Your HBP

- Health Screenings (Ages 40’s & 50’s)

- Relationship Question of the Day: What is a healthy relationship?

- Feel Good Queen Spoken Word by Dr. Ro

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- Top 5 Food Additives That Must Go!

- 2: Food Additives, Start Your Own Food Co-op and Save!

- 5 Dastardly Food Additives

- Sob Parlors

- Allover Body Deodorant Help or Hype?

- Dangers of Sleep Aids

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- Lab-grown Meat

- Food Addiction

- Michelle Petties “Leaving Large” Her Personal Story of overcoming Emotional Eating and Food Addiction

Get the book:

https://a.co/d/hKoUoqS

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- Pre-biotics Explained

- Top 5 Fermented Foods

- Lemon Water Health Benefits

- IN MY LEAGUE: Relationship Q of The Day!

Does a person have to be a “10” to be in a

relationship with you?”

- Apple Cider Vinegar, Help or Hype?

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- Fresh Fridge Makeover: How To Save $$$ On Produce

- Kitchen Facial Masks For Healthy Skin

- Recipes and Avocado Nice Cream

- James Dowell, Prolyfyck Run Crew, Social Justice Run Club of Charlottesville, Va.

- Does your partner have to have money to be with you?

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- Can Your Booty Make You Healthier?

- Are You Lonely?

- How Can I Be A Better Partner?

- The Health Benefits of Meditation

- The Health Benefits of Massages

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- Detox from Stress

- Personal Health Plan

- Super Foods for Health

- BPA Plastic Dangers

- Relationship Question of the Day

Call in line: (434) 214-0767

Learn more: EverythingRo.com

- MOCHA LEE-FIT FRIDAY!

- Consistency In Your Workout

- The Keys to Workout Consistency

- SMART Goals

- Pumpkin Spice

- Lose Your Final 15 Weight Loss Tips

Call in line: (434) 214-0767

Learn more: EverythingRo.com