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Dr Ro delivers a packed show, diving into surprising and essential health reports. Discover the research connecting nicotine use (smoking and vaping) to decreased sex drive and sexual dysfunction in both men and women, and why quitting may be the key to improvement (plus, a discussion on Bioidentical Hormone Therapy).
Next, hear the shocking findings on UTIs: why up to 1 in 5 infections may not be caused by poor hygiene, but by E. coli from contaminated meat.
Dr Ro welcomes self-described food addict and coach Michelle Pettis, who breaks down the '700-pound' cycle. Michelle shares her powerful insight that lasting change isn't about willpower—it's about understanding your food story and shifting from behavior management to belief management. The episode also features a critical segment on why estate planning is vital for protecting your family's legacy.
Join Dr. Ro as she unleashes a whole new point of view. This episode details the empowering F15 Movement—a journey to radical self-worth, significant weight transformation, and conquering cravings fueled by ditching sugar and embracing inner strength. Plus, Dr. Ro and special guest Dr. Velma Deleveaux get real about the single life, the challenges facing Black women dating in their 40s, and the patience required to "catch the grouper." Get ready to rewrite the rules for your health and heart!
Ready to rewrite the rules of your life? In this dynamic debut episode of Everything Ro, join your host Dr. Ro as she dives into the essential ingredients for a healthier, more purposeful life.
First, we tackle the dating scene by flipping the script from focusing on red flags to hunting for green ones. Learn the six crucial "green flags" to look for in a potential partner and discover the art of the "slow-mance," a strategy for building a solid foundation for your relationships.
Next, Dr. Ro delivers a wake-up call with alarming new data on the American diet. Hear a stunning report that over half of all calories consumed by Americans come from ultra-processed foods, and find out why this is a recipe for long-term health issues.
Finally, we explore the profound concept of finding your God-given purpose. Dr. Ro shares powerful insights on how connecting with your true calling can bring peace and character to your life. Plus, get a preview of her upcoming interview with "The Calm Coach," social justice expert Keisean Raines, who is anything but calm when it comes to advocating for change.
Don't just listen—start living. Discover more about our mission and future episodes at everythingro.com.
#everythingro #podcast #purpose #greenflags #ultraprocessedfoods
Dr. Renee’ Mathews
Beef Tallow from RFK- Don’t Do It!
Food Noise
Call in line: (434) 214-0767
Learn more: EverythingRo.com
Call in line: (434) 214-0767
Learn more: EverythingRo.com
Dr. Ro’s Secret… Disease, Living Single? Get Help Hurts” Dr. Velma Deleveaux Get Help For Finding The One
Favorite Child, The Impact of Favoritism, Dear Dr. Ro- Single or Not, Microbreaks to Shorten Your Work Day
Call in line: (434) 214-0767
Learn more: EverythingRo.com
Hair Therapy, Happier Making Big Life Choices, and Should You Unfriend People with Opposing Political Views? Dr. Ro Has A Surprising Answer.
Call in line: (434) 214-0767
Learn more: EverythingRo.com
New Obesity Proposal and Unlucky In Love
Dr. Ro’s Advice for the Single and Looking
Call in line: (434) 214-0767
Learn more: EverythingRo.com
8 Reasons You Wake UP Exhausted and What To Do About It, Extend Your life in Just 11 Minutes A Day, Is Polygamy a Viable Option For Finding Love? Join The Conversation On the Talk Line
Call in line: (434) 214-0767
Learn more: EverythingRo.com
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