Dr. Ro On Demand

Fitness Expert and Dr Ro’s Former Co-Host of BET’S Heart and Soul joins the show for Fit Fridays with Mocha Lee plus Dr. Ro gives you Grab-n-go Food tips for busy people on the go!

Actress, Comedian Cocoa Brown joins the show to share her real-life story of losing everything! This is a show and story of resilience.

Wellness Wednesday with Board Certified ER

and Family Practice Physician, Dr. Davisson Edmond,

the Show’s Family Doctor.

In This episode Dr. Edmond breaks down the lifestyle

diseases that plague us as a community and gives us

a plan for prevention and treatment.

Should I Buy Organic?

Get Dr. Ro’s tips on foods that you should buy organic

and those that would be a waste of money.

Actor, Comedian Rodney Perry’s Fascinating Story of A Surprising Health Challenge, Eating Through The Decades, and the Health Benefits Of The Mediterranean Diet, Surprising Tips from Dr. Ro to lower your blood pressure and blood sugar, the art of putting yourself first.

Welcome to The Dr. Ro Morning Show!!! Nationally known,

TV & Celebrity Nutritionist, Dr. Ro shares her answered

prayer. Follow her on this journey to healing the

community she calls “Family.” For the first time she shares

deeply personal struggles and how she deals with them to

get back to doing the work she was born to deliver.

In this inaugural show Dr. Ro calls on her friend, Les

Brown to bring his motivation and inspiration to the

Morning Show to kick things into high gear!

Using her brand of inspiration, motivation, nutrition, and

health information, Dr. Ro invites you to join her on this

new journey to helping and healing her audience “The

Family” as she counsels and coaches on the air. Join the

Conversation on the Dr. Ro Morning Show Talk Line and

be a part of the show. Call 434-214-0767.

- One Minute Meditation

- Beet Citrus Smoothie

- Mocha Lee Fitness 101,

- How to Train Your Ab Muscles

- Your Favorite Food Memory

Call in line: (434) 214-0767

Learn more: EverythingRo.com

- Inflammation and Must-have Inflammatory Foods

- ALUA ARTHUR, “Briefly, Perfectly, Human”

https://a.co/d/iTuJq1e

- 3 Most Important Questions To Enrich Your Life

- Hair Tree Poem

Call in line: (434) 214-0767

Learn more: EverythingRo.com

- Dr. Edmond “Help To Manage Your High Blood Pressure”

- Dr. Edmond on High Blood Pressure Management

- Dr. Edmond Cold Plunge to Cut inflammation

- Top 3 Recommendations To Control Your HBP

- Health Screenings (Ages 40’s & 50’s)

- Relationship Question of the Day: What is a healthy relationship?

- Feel Good Queen Spoken Word by Dr. Ro

Call in line: (434) 214-0767

Learn more: EverythingRo.com

- Top 5 Food Additives That Must Go!

- 2: Food Additives, Start Your Own Food Co-op and Save!

- 5 Dastardly Food Additives

- Sob Parlors

- Allover Body Deodorant Help or Hype?

- Dangers of Sleep Aids

Call in line: (434) 214-0767

Learn more: EverythingRo.com

- Lab-grown Meat

- Food Addiction

- Michelle Petties “Leaving Large” Her Personal Story of overcoming Emotional Eating and Food Addiction

Get the book:

https://a.co/d/hKoUoqS

Call in line: (434) 214-0767

Learn more: EverythingRo.com