Dr. Ro gives you straight talk on the shocking findings of a recent cancer study plus more plant based food evidence for preventing premature death. She also shares her favorite super-foods to enhance (the quality of) and extend your life. This is a powerful episode that gets personal. Share it with the ones you love. For more of Dr. Ro’s special brand of help with diet, weight, loss,
sugar cravings, belly fat-challenges, and emotional eating struggles Dr. Ro Recommends: 30 Day Program here: everythingro.com/lou For a deeper dive into Dr. Ro’s 6 week Coaching Program apply here: everythingro.com/6wts-Apply

Dr. Ro sits down with Mindfulness Thought Leader and author (Live True), Ora Nadrich, who shares techniques to control and replace negative self-talk with thoughts that empower. This show is packed with rare jewels to change your mindset and to help you get the live you envision.

For Dr. Ro’s Coaching Services (weight-loss, overcoming emotional eating, or sugar cravings) Sign-up for her exclusive New Dr. Ro’s Six Weeks to Sexy Coaching Program™ Apply here:
everythingro.com/6wts-apply
For weight-loss meal plans and more tools to help shred belly-fat, curb sugar cravings and more, Dr. Ro Recommends:
everythingro.com/FSB

Dr. Ro breaks down how to switch to plant-based diet
and to reduce your risk of heart disease and cancer risk. Plus the
health risks of pre-prepared meals at the grocery store delis and how
to protect yourself and family.
Lose weight, belly-fat, and overcome sugar cravings with Dr. Ro as
your Nutrition Coach. For live group coaching, get your health and
sexy back with Dr. Ro’s Six Weeks to Sexy Coaching Program
Apply here: everythingro.com/6wts-apply
If you work better on your own try her Fresh Start Weight-loss Bundle
no application necessary. Just click and start losing today here:
Everythingro.com/fresh-start
Follow Dr.Ro on Social Media and Sign-up for the Final 15 Challenge
to join Dr. Ro’s list for all things healthy at everythingro.com

Dr. Ro talks to Mahisha Dellinger, Founder and CEO of Curls brand natural hair care about her Projects to Penthouse story of landing a corporate job that dashed her hopes and dreams. But that’s the best part of her story because that “fail” later pushed her into her destiny to entrepreneurship as a Boss. Hear her amazing take on teaching little Black girls to love themselves starting with their hair, plus her take on why entreprenuers neglect themselves and Dr. Ro’s remedy.
Find Curls at curls.biz and find Mahisha on Instagram @mahisha_dellinger and @curls.
Plus if you want to lose weight, belly fat, and curb sugar cravings Dr. Ro is offering two options and both will help you to reach your goals.
Option 1: The Best
-Work with Dr. Ro in her All NEW Six Weeks To Sexy Coaching Program.
Apply here: everythingro.com/6wts
Option 2: Better
You can also get her Fresh Start Weight-loss Bundle Here: no application necessary. Just click and start losing today here: everythingro.com/fresh-start Follow Dr. Ro on Social Media and Sign up for the Final 15 Challenge to join Dr. Ro’s List at everythingro.com.

Dr. Ro is on the case to help you wade through the mumbo, jumbo non-sense
and get to the bottom line of “Shady Food Labels. Plus Learn how to protect
yourself against a potentially dangerous “ingredient” in your rice and should you
buy organic food? The answer might surprise you. Its her first show of the new
season and its packed with all manner of nutrition and food intel to make your life
better. Plus if you want to lose weight, belly fat, and curb sugar cravings she’s
offering two options and both will help you to reach your goals!
Option 1: The Best
-Work with Dr. Ro in her All NEW Six Weeks To Sexy Coaching Program.
Apply here: everythingro.com/6wts
Option 2: Better
You can also get her Fresh Start Weight-loss Bundle Here: no application
necessary. Just click and start losing today here: everythingro.com/fresh-start
Follow Dr. Ro on Social Media and Sign up for the Final 15 Challenge to join Dr.
Ro’s List at everythingro.com.

A blueprint for how to do and be your authentic self in the midst of doubters and naysayers. Overcoming self-doubt, health challenges, and the blessing of accountability for support. A lesson in humility and the power greater than yourself that says you were perfect as created and you matter- above all else. He wants you to know that you are loved, gifted, created, and empowered by the greatest power of all.

An intimate, life-giving, and at times gripping conversation with DeMane Davis,
Producer/Director of Season 3 of Ava Duvernay’s Queen Sugar on OWN (Oprah
Winfrey Network) and current Producer/Director of the upcoming Netflix series,
“On Her Own” The Madame CJ Walker Story. Get your whole life with this two-
part interview. In part one, she shares a devastating and debilitating health secret
that she overcame. She offers her personal blueprint for setting your intention for
manifesting the life you want. Plus why Oprah’s “Where Are They Now” didn’t do
it for her and her love of live tweeting. It empowers, is impactful and you’ll want to
share this podcast interview with everyone! Here's Part 2!

For access to Dr. Ro’s Fresh Start Bundle click here to get Your Fresh Start!
BUY Bundle. bit.ly/2MH1COF

An intimate, life-giving, and at times gripping conversation with DeMane Davis,
Producer/Director of Season 3 of Ava Duvernay’s Queen Sugar on OWN (Oprah
Winfrey Network) and current Producer/Director of the upcoming Netflix series,
“On Her Own” The Madame CJ Walker Story. Get your whole life with this two-
part interview. In part one, she shares a devastating and debilitating health secret
that she overcame. She offers her personal blueprint for setting your intention for
manifesting the life you want. Plus why Oprah’s “Where Are They Now” didn’t do
it for her and her love of live tweeting. It empowers, is impactful and you’ll want to
share this podcast interview with everyone! Be inspired by Pt. 1 and be sure you
tune in for Pt. 2 next Friday!

Everything you need to know about the Keto, Paleo, and Intermittent Fasting Diets, Dr. Ro Breaks it down.

Dr. Murray Riggins shares a natural remedy for keeping marriages and relationships together. This is a Hot one!