💪 Best Time To Have Whey Protein For Max Muscle & Fat Loss

Today I’m going to reveal how low acetylcholine levels, causes memory problems and can be a causing factor in Alzheimer’s, Parkinson’s, dementia and similar neuro associative problems.

I’ll also list a number of popular medications that most of us have taken, including myself, that cause a depletion of acetylcholine and thus, cause memory issues

My Own Struggles With Memory

As I’ve gotten older, I’ve focused even more on improving my mind and especially my memory.

In fact, as a child I’ve always had sub-par memory, at least in school. 

Getting all of my degrees and spending over 15+ years at the university was very difficult for me, because I’m not good at memorizing things.

It’s as if they have some kind of photographic memory or something.

Yet, with all that they memorize, most lack common sense and critical thinking. 

Best formula for increase your energy, motivation, focus & memory:https://hfl.iljmp.com/8/udorx

Thank you for listening. Please feel free to share with your friends.

To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

Follow me on Instagram:www.instagram.com/drsamrobbins/

🍆 Worst Vegetables You Must Avoid

Today I’m going to reveal the worst vegetables you must avoid eating. This is important since I think most of us think that all vegetables are good for you, but this is NOT the truth as you’ll discover today.

Nightshade vegetables, such as Squash, eggplants, pumpkins, tomatoes, peppers, cucumbers and zucchini. Most people think these are vegetables, but they are actually fruits. Just remember that if it has a seed, it’s a fruit and not a vegetable. 

These foods are typically high in inflammatory causing lectins. They cause stomach problems and generally not good for your gut health, especially when eaten in higher amounts or daily. 

However, that doesn’t mean you have to completely avoid them. IF you do want to eat them occasionally, make sure they are cooked, and most importantly do NOT eat the skin or seeds. 

Thank you for listening. Please feel free to share with your friends.

To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

Follow me on Instagram:www.instagram.com/drsamrobbins/

🍽️ Why Are Italians Skinny, If They Eat Lots Of Carbs & Fats?

I got an interesting question the other day:

Dr. Sam, I’m curious to know why people in Italy are so skinny, even though they eat lots of carbohydrates, fats and creams like pasta, bread, pizza, cheese, wine and so forth? Is it their genetics, hormones or something else? I really wish I could eat pizza, pasta and bread all day long, so what’s the secret? =)

Well, since I am part French and Italian and have also lived in Italy, I can give you some insight. 

First off, people in Italy are not “so skinny”. There are plenty of overweight people there and that could simply be because of the modern society we all live in. And also, so much of the Western world and life-style has now been adopted by almost all other countries, including Italy.

Food In Italy Is Different Than USFirst, the type of foods people eat in Italy, are way different than in the US. 

For example, the pizza in Italy is different. It has a thinner crust, less cheese, less meat, more vegetables, herbs and so forth. Thus, it has less calories

However, in the US, the pizza crust is super high in calories. With a TON of cheese crammed into every inch of the pizza, topped with lots of horrible meat like sausages, pepperoni and so forth.

Obviously it tastes great, but the calorie content and type of ingredients is very different.

How To Naturally Optimizer You FAT BURNING Hormones:https://hfl.iljmp.com/8/vzatn

Thank you for listening. Please feel free to share with your friends.

To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

Follow me on Instagram:www.instagram.com/drsamrobbins/

💪 WARNING: Protein Powders Can Cause Cancer

Do protein powders cause cancer?Well, the surprising answer is “yes”, they can and I’ll tell you about this in a minute.

However, let’s first qualify what is considered a protein powder?

Protein powders are powdered forms of protein that come from plants (soybeans, peas, rice, potatoes, or hemp), eggs, or milk (casein or whey protein). The powders may include other ingredients such as added sugars, artificial flavoring, thickeners, vitamins, and minerals. 

These days, collagen and bone-broth protein is also very popular.

There’s even red meat protein powder as well.

I mention this, because most people think it’s just “whey or milk” protein, but there are lots of other forms.

So, let’s continue with the cancer causing protein powders...

Thank you for listening. Please feel free to share with your friends.

To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

Follow me on Instagram:www.instagram.com/drsamrobbins/

👉 WARNING: Dairy & Milk Causes Prostate Cancer - by Dr Sam Robbins

One of favorite quotes from the 1977 docudrama called Pumping Iron, is when Arnold Schwarzenegger says, “milk is for babies, when you grow up - you drink beer”

Now, I don’t agree with the drinking beer part and Arnold rarely drinks any alcohol himself. 

However, as stated in my previous videos, I don’t think you should have dairy - thus, no milk, cheese, butter, yogurt, etc. 

Or, IF you do - you should consume very small amounts of raw, unpasteurized, unprocessed, full-fat dairy from grass-fed animals, who have never taken any hormones or antibiotics. 

This pretty much eliminates 99% of ALL dairy that most of you consume.

How to naturally increase your testosterone, decrease negative estrogens & improve prostate health:https://hfl.iljmp.com/8/xaitq

Thank you for listening. Please feel free to share with your friends.

To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

Follow me on Instagram:www.instagram.com/drsamrobbins/

💓 The Scary Truth About Plavix & The 5 Best Natural Alternatives

I’ve been asked a few dozen times about the drug, Plavix - One of the top 10 selling drugs in the world for over a decade … How does it work, is it safe, are there natural alternatives and so forth.

I mention this because I’ve had family members, one of my uncles and an aunt, who were prescribed Plavix at some point. Also, most doctors prescribe Plavix in combination with Aspirin.

So today I’m going to reveal the scary truth about Plavix and some of the 5 best, natural alternatives I’ve discovered when finding solutions for my own family.

The natural solution to quickly & safely improve your blood flow in only 30 days: 👉https://hfl.iljmp.com/8/dldoq

Thank you for listening. Please feel free to share with your friends.

To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

Follow me on Instagram:www.instagram.com/drsamrobbins/

🚬 The Best Way To Stop Smoking, Permanently - Without Chantix - By Dr Sam Robbins

“Hey doc - I really need to stop smoking, but I’m not sure how. I’ve tried a few times, but it never works. My doctor told me I need to stop cold turkey. He also suggested I take the drug, Chantix. What are your thoughts? Please help me.”

It Starts In The HeadWell, first of all - your mind set has to be in the right place. You must WANT to stop. Coming from a place where you “need” to stop, isn’t very strong.

Make a list of all the bad or negative things that will happen if you continue to smoke. Such as cancer, heart disease, heart attack, stroke, putting your family under stress, extra medical costs in the future, etc.

Then, make a list of all the positive things that will happen. You’ll feel better, have more energy, smell better, live longer, etc.

The more emotional, the better.

Additionally, you must also have good people around you. If all of your friends are smokers, you can’t really go out, interact with them and not feel that need or urge to smoke. So, keep this in mind.

Natural herbs you should use to stop smoking and feel great:https://hfl.iljmp.com/8/yafou

Thank you for listening. Please feel free to share with your friends.

To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

Follow me on Instagram:www.instagram.com/drsamrobbins/

🍽️ Intermittent Fasting Increases Growth Hormone - SCAM! - by Dr Sam Robbins

“Dr. Sam - what’s the best way to do intermittent fasting to really increase my growth hormone levels? I’ve heard that fasting is awesome for boosting GH. I want to increase muscle mass and really get super lean and ripped and I know GH is the secret.”

Umm… okay, first of all - there are NO “secrets” to losing weight.

There are better strategies based on YOUR body type, genetics, food preferences, life-style, goals and so forth. 

But trust me, NO secrets other than the fact that genetics aside, it’s ALL about optimizing and balancing out key hormone levels that allows maximum fat burning, appetite suppression and preserving muscle mass.

A 20 year proven formula for optimizing your fat burning hormones - no diet or exercise::https://hfl.iljmp.com/8/axahi

Thank you for listening. Please feel free to share with your friends.

To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

Follow me on Instagram:www.instagram.com/drsamrobbins/

🍌Cialis Vs Viagra: Don’t Use Either Until You Watch This

So, I thought it’s best that I make a quick video about these top questions, so you don’t waste your time or money. Most importantly, you’re safe and also get maximum results

How Do They Work?

As a reminder, Both Cialis and Viagra are phosphodiesterase-5 (PDE-5) inhibitors. When sexually stimulated, both of these drugs increase the flow of blood to the penis, which in turn causes an erection in the penis…. For most men. 

What’s The Difference Between Cialis & Viagra?

There are two difference and one MAIN one - which is the half-life of these drugs. Thus, how quickly the work and then, stop working.

Viagra works quickly, in about 30-60 minutes. The half-life is about 4 hours and thus, it basically stops working in about 6-8 hours. The main peak is in about 1-2 hours.

Cialis is longer acting. It takes about 1-2 hours to kick in and has a half-life of about 16 hours. So, it peaks in about 8 hours and the effects stop in about 36 hours.

How to naturally boost testosterone, your libido and improve your hormones:https://hfl.iljmp.com/8/mxlbn

Thank you for listening. Please feel free to share with your friends.

To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

Follow me on Instagram:www.instagram.com/drsamrobbins/

🥗  5 Best Reasons To Eat Okra - You Won't Believe How Healthy It Is! - By Dr Sam Robbins 

Growing up, my mom would put Okra in a lot of the foods and stews she made. The truth is, I never liked the taste. But, she would say, “it’s good for you, eat it”. 

Of course, that’s what moms always say. 

When I asked her “why is it good for me?” … she wouldn’t give any specific answers other than “it’s a vegetable, they’re all good for you”.

Unfortunately, that didn’t tell me anything and it didn’t sell me on the idea of eating Okra

However, today I AM going to give you the 5 best and surprising benefits of Okra, that I wish my mom had told me

This Natural Formula That Can Help Lower Your Blood Sugar By Up To 46% in 30 Days Or Less:https://hfl.iljmp.com/8/slhpq

Thank you for listening. Please feel free to share with your friends.

To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

Follow me on Instagram:www.instagram.com/drsamrobbins/