👉 My Personal Experience With CBD Oil

As you may know or have seen lately, the topic of CBD oil is becoming very popular. In fact, marijuna is a hot topic these past couple of years because it’s legalized in a few states.

I see AND smell people smoking and vaping pot a lot these days because I live in Los Angeles and it’s legal here. Plus, living close to Venice Beach, it’s just part of the culture.

In just the past year or two, it seems that everyone is selling CBD oil because it has so many *potential* health claims. 

But, this is true with anything new. Lots of over-the-top health claims, never any negative side-effects and then as more and more people use it over time, the feedback starts to build up and the REAL results come in.

Anyway, I bring up all of this because I’ve had a lot of people asking me my personal thoughts on CBD and CBD oil. 

What I've been using for 20+ years to fall asleep faster & get deeper, better sleephttps://hfl.iljmp.com/8/bnmcu

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To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

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Most Important Hormones For A Blood Test - Male Panel

In part one of this video series, I gave you an overview of why most hormone blood tests done by your doctor are a complete waste of time and money, because they only test a couple of hormones. 

Thus, it’s done in isolation and you do NOT see how all the hormones interact with each other.

They don’t do the most important ones, so you can figure out exactly where the problem or imbalance is and thus, know how to fix it.

In today’s video, I’m going to list all the best and essential hormones to test for and why. 

In part 3, I’ll give you places you can go to do these blood tests, WITHOUT a doctor or a prescription. You just order it online, it’s super easy

Naturally Increase Testosterone & Decrease "Negative" Hormones:https://hfl.iljmp.com/8/xpfov

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To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

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👉 Masturbation Causes Cancer, Shrinks Penis, Hairy Palms, Blindness & Sends You To HELL!

Today I’m going to talk about masturbating and how it affects your body and especially your mind. 

Lots of Questions About Masturbation

Because of my YouTube channel and the hundreds of millions of views, in addition to my social media channels, I’ve had a LOT of guys ask me about masturbation. 

And it’s daily and it doesn’t seem to ever stop.

And because of this, I’ve done a lot of videos about this topic and I’ll give you the links to them at the end of this video

However, I figured with all these videos about masturbation would be enough… But the questions keep coming and at times, I find them  somewhat silly. 

Thank you for listening. Please feel free to share with your friends.

To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

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👉Increasing Testosterone With D-Aspartic Acid - Research Reveals The Truth

Today I’ll quickly discuss What it isThe results in men who exercise and those that don’t, including my own personal experience.The Correct doseHow to make it work better and improve results.What Is D-Aspartic AcidFirst, a quick background.

Almost every amino acid can occur in two different forms. For example, aspartic acid can be found as L-aspartic acid or D-aspartic acid. The forms have the same chemical formula, but their molecular structures are mirror images of each other

L-aspartic acid is produced in nature, including in your body, and used to build proteins. However, D-aspartic acid isn’t used to build proteins. Instead, it plays a role in making and releasing hormones in the body.1-2This includes the increase in testosterone production and release in the testicles.3

And thus, why many companies sell D-Aspartic acid as a testosterone booster. So far, so good.

My 20+ Year Proven Formula For Increasing Testosterone & Decreasing Negative Hormones:https://hfl.iljmp.com/8/vddtj

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To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

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👉Eating One Meal A Day (OMAD) Is Stupid & Unhealthy!

I’ve had probably have a dozen guys ask me what I think about the One Meal A Day diet?One person was telling me about all the health benefits. Another said how it helped them lose weight.Two people said how they loved the freedom and the fact they could eat whatever they wanted.So for those of you who don’t know, the One Meal A Day (OMAD) diet is like an extreme version of Intermittent Fasting. You basically just eat once a day. That’s it. And it’s usually like dinner, where you can be social and go out on a date or with friends.In fact, I know of two, very well-known doctors who follow it - one of them being a cardiologist.However, I’m not here to drop names or say anything negative about anyone, especially because I like a lot of what these two doctors say - of course, they make a lot of mistakes too based on misinformed generalities.

Eating One Meal A Day Won't Help! See How To Turn ON Your “Fat Burning Genes”.. And why 93% of diet and exercise programs fail!:https://hfl.iljmp.com/8/utvyb

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To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

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👉Do You Have Prostate Growth or Cancer? Watch This Video

I’ve received lots of emails from guys concerned about their prostate. Ask questions such as:What are the symptoms of prostate cancer?How can I tell if my prostate has grown or if it’s too large?What can I do to shrink my prostate or avoid cancer?

And these are all valid and smart questions considering the number #1 cancer to kill men is Prostate cancer. And these days, it’s happening in younger men and the problem is growing faster.

Not only is this clinically validated, but I also know this first hand because my cousin is a Urologist and he’s told me about how the prostate situation is only getting worse.

Not to mention, I’ve also had two uncles who have died of prostate cancer and thus, I’m fully aware of the problem, causes and solutions.

Quickly and naturally optimize your hormones and thus, dramatically improve prostate health and your erectionshttps://hfl.iljmp.com/8/emgzz

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To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

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👉Problem With Testosterone Boosting Products & Why They Do NOT Work And Can Be HARMFUL

So almost every week I get someone asking me about some testosterone boosting, erectile fixing herb or vitamin or pill or powder or whatever.I’ve made so many videos about this topic and yet, the questions never end.

And I think this is because there’s just too much wrong, misinformation online that keeps being repeated by everyone.It’s like, follow the follower, not follow the LEADER

So, allow me to lead you to the truth about boosting your testosterone levels - how it should be done and why most people are doing it incorrectly and it’s unfortunately more negative issues, and they’re getting ripped off -- which I hate!

If you want more testosterone 100% naturally, check out my 20+ year proven formula for increasing testosterone & decreasing negative hormones:https://hfl.iljmp.com/8/kggrh

Thank you for listening. Please feel free to share with your friends.

To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

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👉This ONE Thing Is Clinically Proven To Improve Your Mind, Memory, Mood & Energy

Something Interesting & IronHowever, I’d like to first share something interesting and ironic - These days, we use more mental energy than ever before in history. Yet, we are using LESS physical energy than ever before and why I wanted to do today’s topic.

Exercise Is The SolutionI think there’s a much better way to improve your mind than with meditation and that’s with exercise. Plus you’ll obviously get lots of physical and overall health benefits as well.So, today I’m going to list the top 10 clinically proven reasons for you to exercise, so you can improve your mind and brain functionavoid and help reverse mental issues such as dementia, Alzheimer’s, parkinson’s and so forthImprove your mental hormones and neurotransmitters, so you’ll feel better, improve your mood and be happierHave more clarity and even increase your intelligence (IQ)Increase both physical and mental energy, while also getting deeper and better sleep at the same time.

What I use to increase my mental and physical energy levels, naturally:https://hfl.iljmp.com/8/emhju

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Does A High Protein Diet Cause Kidney Damage or Stones (Clinical Evidence Included)

A question that every bodybuilder might have is related to the amount of protein consumed and the risks of kidney damage or stones and I'll answer everything here.

So by listening to this short 4 minutes podcast you'll discover: - the clinical evidence regarding protein intake - how your kidneys are affected by this- if high protein consumption is linked to kidney stones- my own personal experience with high protein diets, and you'll want to pay attention to this part because I know people that even died.- exactly how much protein you need- the best type of protein to consume

Thank you for listening. Please feel free to share with your friends.

To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

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Does High Protein Cause Kidney Damage or Stones - Clinical Evidence

High Protein & Kidney FailureYears ago, I had a business partner. He was a bodybuilder. He was about 20 years older than me. He had more experience than me and I respected and trusted him at the time.

And he would always tell me that I need to eat more protein if I want to gain more muscle.Especially, “lean muscle” ...He said I need a minimum of 2 grams per pound and 3 grams would be even better. I weighed about 200 lbs and thus, he wanted me to eat at least 400 grams to 600 grams of protein daily.That’s a lot of protein. I was eating around 200 grams at the time. 1 gram, per pound of bodyweight.However, I decided to go on this journey.I first doubled my protein and went to 400 grams daily. This was really hard, but I managed to do it for a month.I decided to eat 50 grams, with 8 meals daily. At least half of them were protein shakes made with whey protein.After 30 days, I noticed weight gain - which was probably just from the extra calories. However, I was very bloated and tired.

Fast forward about 10 years later, he ended up dying of kidney disease and kidney failure. He was on dialysis for a few years and finally died.Was it because of the very high protein diet? I don’t know…. I was no longer in contact with him for many years.Who knows what else he was doing.But I can guarantee that having that much protein, year after year, for sure added stress to the kidneys.One of my original mentors who was a doctor and a bodybuilder, was also very much into high protein. He would tell me to eat a tub of cottage cheese every night - which was about 100 grams of protein.Of course, I couldn’t do that because I’m lactose intolerant.But he did. And years later he also died of kidney failure.

Thank you for listening. Please feel free to share with your friends.

To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:http://www.askdrsam.com/

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