In this episode I talk about how hitting rock bottom is many times the best thing to happen to us if we see it as a beginning and not an end!

In this episode I talk about making the right decisions in our present to afford us the future that we desire.

In this episode I share a little about emotional mastery in a bid to have better control of life and its twists and turns!

Welcome back!!! In this episode I talk about setting realistic goals and not setting ourselves up for failure from the jump!!

In this episode I share some of my thoughts on the ongoing genocide in Gaza and dealing with the mixed bag of emotions that comes with it.

In this episode I share how the way we view and perceive things are heavily influenced by the states of our hearts and minds.

In this episode I caution on the need to be kinder to others!

Just spreading some positivity with this one!

In this episode, I talk about the power of consistency in achieving goals.

In this episode I talk about my take on trust and how it helps me deal with life and people a lot better!