Most of us are hypochondriacs. 

We constantly worry and brood about our health but the fact is you can only influence your health by making healthy choices like eating and workout but you can't control your health 100%.

This podcast is about things you can influence but cant control.

I am sure we all go through negative emotions at least once a day. We don't know how to deal with this kind of feeling. I have a simple solution here. I am sure this will help you when you face negative emotions.

It's funny (and serious also) that many of us feel that we may get a heart attack. We just keep checking and investigating our body parameters and even then feel that the reports may be wrong.

I have a more practical solution.

Feeling hopeless generates more hopeless feelings. I have given a simple tip to overcome this problem. I am sure you will be hopeful about hopelessness.

Just remembered a story about the best painting in the world. I am sure you will like the moral of the story.

Want you know why you don't give your personal belongings? This is called the endowment effect. Really interesting. 

This is a very interesting story of a mathematician George Dantzig who stumbled across a maths problem and that changed his life. This is a lesson for everyone who believes that problems are unsolvable or difficult. I am sure you will get inspired.

Try and understand the concept of the present biased economy if you truly want to be a millionaire. I am sure you will thank me for this.

The most important part of success is you have to first show up. The rest is easy and possible. However, what we do is we don't show-up. I am sure this podcast will help you to "show-up".

This is my personal experience which I have narrated here. I am sure this podcast will be an eye-opener for you if you have any relationship issues.