No matter what age you are - your body should always be trying to be in a place where it can make a baby. Now maybe you're not in the mood to make babies, or you're completely finished making them, or you're not old enough yet to start thinking about bringing more tiny people into the world. But our sex hormone health is a major marker for our overall health.

In this insightful conversation with Dr Sara Hunt, you'll learn just WHY fertility should be at the core of your health plans (independent of age and aims), and HOW to start looking at the things that could be impacting your your cycle. It's time to start thinking optimal health, for your now and for your tomorrow. Fertility tracking is a GREAT way to get started.

You can work with Dr Sara Hunt as a functional medicine practitioner by contacting her on drsarahunt.ie