
Sign up to save your podcasts
Or


After saying yes every day, to every ask, to every need, to every responsibility, and to everyone, Dr. Sasha Shillcutt reached her breaking point. Externally, she was successful: An anesthesiologist. Wife. Mother. Tenured professor. Sister. Friend - the “yes woman” to anything and everything. Exhausted, overcommitted, and empty, she decided, out of necessity, to radically change her approach to everyday life. Dr. Sasha shares insights from her new book, Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time to help us move from simply surviving to thriving.
By Angela Donadio5
2121 ratings
After saying yes every day, to every ask, to every need, to every responsibility, and to everyone, Dr. Sasha Shillcutt reached her breaking point. Externally, she was successful: An anesthesiologist. Wife. Mother. Tenured professor. Sister. Friend - the “yes woman” to anything and everything. Exhausted, overcommitted, and empty, she decided, out of necessity, to radically change her approach to everyday life. Dr. Sasha shares insights from her new book, Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time to help us move from simply surviving to thriving.

141 Listeners

243 Listeners

116 Listeners

354 Listeners

164 Listeners

13 Listeners

758 Listeners

134 Listeners

252 Listeners

44 Listeners