Dr. Tamara Beckford Show

Dr. Troutman: Hormones and Your weight


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Do you know how hormones impact your weight? Dr. Caissa Troutman will explore hormones' critical role in weight gain, especially during menopause.

🎙️ Guest Spotlight: Dr. Troutman


Dr. Caissa Troutman is a triple board-certified MD specializing in obesity medicine and culinary medicine. She has overcome obesity personally, transitioning from a medical director position to establish a direct-care weight wellness specialty practice.

Dr. Troutman focuses on midlife women experiencing weight gain during their menopause transition. She understands the frustration of being told to eat less and move more without seeing results and aims to provide effective, personalized care.

As the founder and passionate ambassador of WEIGHT reMDy, Dr. Troutman has a special interest in peri-menopause/post-menopausal women’s health and brain health.


Previously, she served as the physician leader and medical director for Wellspan Medical Weight Management Program, where she developed and implemented a dual telehealth and in-office practice to increase access to evidence-based obesity care across Central PA.

Her extensive background includes roles as a primary care physician and urgent care physician in Rhode Island and Pennsylvania. Dr. Troutman completed her family medicine residency at Penn State Hershey/Good Samaritan and earned her medical degree from the University of the East in the Philipines.

Dr. Troutman holds several licensures and certifications, including being a Diplomate of both the American Board of Obesity Medicine and the American Board of Family Medicine. She is also a Certified Culinary Medicine Specialist and holds certification in Cognitive Behavioral Therapy for Insomnia (CBT-I).


Contact Dr. Troutman:

FB and IG, YouTube - @weightremdy


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Dr. Tamara Beckford ShowBy Dr. Tamara Beckford

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