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Dr. Unstuck welcomes Jen Anderson, a Beliefs and Boundaries specialist. Dive into an inspiring conversation about overcoming codependency, setting empowering boundaries, and finding your true worth. Discover how to rewrite your story and embrace a life of freedom and joy. Perfect for anyone feeling stuck and looking for a path to personal growth.
In this episode of the Dr. Unstuck podcast, Dr. Kimberly Quinn interviews Jim Stutz, a writer and meaning guide, about his journey of getting unstuck from a toxic marriage and the lessons learned along the way. Jim shares his experiences of recognizing patterns in his relationships, the turning point that led him to leave a harmful situation, and the healing process that followed. The conversation emphasizes the importance of self-love, the value of support from others, and the profound growth that can come from difficult experiences. Jim encourages listeners to embrace their authentic selves and to seek help when needed, highlighting that getting unstuck is a journey that many can relate to.
In this episode of the Dr. Unstuck podcast, Dr. Kimberly Quinn interviews Dr. Marlena Uhrik, author of 'The Magic of Making a Difference.' They discuss the journey of getting unstuck through empowerment, fashion, and community initiatives. Dr. Uhrik shares her experiences in helping women regain confidence through fashion, the importance of giving back, and her new initiative, Waves of Kindness, aimed at promoting kindness among children. The conversation emphasizes the significance of small acts of kindness actually get us unstuck and the "unstuck ripple effect" they can create in the community.
Dr. Marlena Uhrik started a program to help women bust free from negative self-talk, self-doubt, and limiting beliefs via a fashion make-over, and with wardrobe items they already had in their closets. A must listen !!
In this inaugural episode of the Dr. Unstuck podcast, Dr. Kimberly Quinn interviews Paul Forchione, a speaker and coach who shares his inspiring journey of overcoming the challenges of living with cerebral palsy. Paul discusses his childhood struggles, the importance of commitment, and how sports helped him find belonging. He reflects on the impact of negative beliefs instilled by others and how he transformed those experiences into motivation for success. The conversation emphasizes the power of gratitude, resilience, and the importance of perseverance.
Guest Paul Fortione kicks off the Dr. UnStuck podcast with his empowering journey of growing up with cerebral palsy, and how he powered through adversity to become unstuck and find his voice.Want to be on the show? contact me at [email protected]
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