Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life.

Many of us learned early on that there are only two types of success, material or worldly and authentic.

It is quite possible that one of the reasons we often don't feel successful, is because it can be so difficult to give ourselves credit for our accomplishments. Even when the world applauds us it can be hard to applaud ourselves. Because of this, we often seek out the next accomplishment to chase down our self-worth, and then the next, and the next . . .

Reversing Internal Dialogue

To me, whiners and complainers are the emotional equivalent of breathing in second-hand smoke.

A clear mind is a powerful mind, and clarity of mind also means clarity of passion.  The mind is like a thoroughbred horse running around a race track. This magnificent life-force left to his own devices could run off to a bad ending. This is why it is the job of the 92-pound jockey to guide this powerful animal in the right direction, embracing and guiding its power. 

Saying thank you goes a long way.

Becoming a money magnet has to do catching ourselves sliding into the scarcity mindset, and choosing to redirect our attention.

#moneymagnet #wealth #financialsuccess

We have been programmed to constantly be in motion, always producing is some way. We stay after work to get that last thing done because we think we should. To not to do so, says that we are either lazy or our job simply isn't that important. Also, we can have difficulty discerning what is truly vital as far as what we need to get done for the day. Learning how to enter the effortless state can help us get more done, with better results, and without becoming exhausted. Residing in the effortless state brings more joy and fulfilment to our lives.

#effortless #joy #cognitiveloadtheory

We have been conditioned for decades and decades to believe that we can do and have it all. In reality, we can only do so much, so well, and for so long. In order to become successful and to enjoy the process, we must change our mindset as far as how we choose allocate our energy.

#diseaseofwanting #lessisbetter #essentialism

Choosing to live by design means to make conscious decisions each day regarding the importance of even the smallest of tasks and projects. There are many opportunities out there in the world, some good, and some really, really good. This can make it tough to make choices as we may want to do it all, but in order to bring the most success to what is vital, me must trim the fat and let the rest go.

#essentialism #livedeliberately #focusedenergy