Dr. Vincent Pedre, a certified internist and renowned gut health expert based in New York City is here to dive deep into his personal journey toward a healthier lifestyle, revealing how he overcame his fear of needles and discovered the path to optimal gut health. He explains the profound connection between the brain and the gut, shares insights into autoimmune disorders, and lists foods you should avoid to maintain a healthy gut. In his Quick Questions round, he discusses the pros and cons of living in Miami and New York City, his favorite Cuban dishes, and of course - his favorite Britney Spears song.

Guest: Dr. Vincent Pedre (@drpedre)

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