Currently, the overarching fear being injected into the news media, public policy, and social media, play into our fear of the unknown.
This reminds me of the opening words of President Franklin D. Roosevelt's inaugural address; “So, first of all, let me assert my firm belief that the only thing we have to fear is...fear itself — nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance..” Ironically these words were at the height of the Great Depression.
How do we ‘convert retreat into advance’?
I want to borrow wisdom from one of the greatest leaders who ever lived, who was able to transform millions of people into the most respected and admired civilization on earth. A leader who introduced wisdom that stood the test of time, and does not require any change or calibration 3500 years later. The leader I am referring to, is none other than Moses, Israel’s great deliverer.
Hidden deep within the Torah, is a blueprint for overcoming negative fear-based reactions. It's based on the well-known story of Moses and the splitting of the sea. This blueprint for defeating fear is found in the text of the Torah and in the additional stories and teachings about events mentioned in the Torah, known as Midrash.
The Midrashim were handed down orally from generation to generation, and only written down many centuries later. Typically, a midrash is a sophisticated commentary that sheds light on one of the deeper issues raised by a passage from the Torah. In this case, the Midrash takes the form of a story about the argument among the newly emancipated Israelites as they stood before the Sea of Reeds (Red Sea). They were caught between the ensuing Egyptian soldiers and the deep waters ahead of them. As you can imagine, they were very afraid (Exodus 14).
Fear, in fact, drove them towards recommending four modes of action that would have been disastrous, 1) self-sabotage, 2) fight, 3) retreat, and 4) learned helplessness.