Why not set the intention to feel more empowered, enthusiastic, healthy and happy than ever before today? My show today will absolutely support that intention! Leading neuroscientist, professor, author and speaker Dr. Wendy Suzuki joins me today on my show at 1pm PT/4pm ET! www.CariMurphy.com/radio-show I'm excited to discuss how we can tap into the potential of our brains to transform our bodies and our lives! There is a biological connection between exercise, mindfulness, and action! We will talk about meditation and movement can improve our memory, sharpen our thinking, increase our energy levels, transform our health and increase happiness - and who doesn't want that?!

There are two ways to join us and listen in! www.CariMurphy.com/radio-show (click on the listen now button at 1pm Pt/4pmET) OR go to http://ctrhotspot.com/profile/CariLMurphyHOST and select listen live at 1pm Pacific/3pm Central/4pm Eastern/9pm London time!
Don't worry if you can't tune in "live!" The free replay is posted later in the day at www.CariMurphy.com/radio-show and on Itunes! -> https://itunes.apple.com/us/podcast/cari-murphy-show-straight/id351492399?mt=2

www.CariMurphy.com