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DrBCoach.com

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DrBCoach.com episodes

  • How to Make and Keep a Change in Your Life

    How to Make and Keep a Change in Your Life This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work. I’m your host. Bethanie Hansen. In today’s episode, we’ll focus on three ways you can make and keep changes […]

    The post How to Make and Keep a Change in Your Life appeared first on DrBCoach.com.

    10 min
  • How to Get Out of Your Own Way

    This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work. I’m your host. Bethanie Hansen. Hello there, and welcome to the mindset for life podcast. This is Bethanie, and I’m going to talk with you today about automatic thoughts. […]

    The post How to Get Out of Your Own Way appeared first on DrBCoach.com.

    11 min
  • Setting Goals for Success: Visioning Your Ideal Work day

    This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work. I’m your host. Bethanie Hansen. Hello, wonderful listeners! Welcome to another exciting episode of ‘Mindset For Life,’ where we dive deep into the tools and strategies that help you […]

    The post Setting Goals for Success: Visioning Your Ideal Work day appeared first on DrBCoach.com.

    9 min
  • Mindfulness in Education: Enhancing Focus and Well-Being

    This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work. I’m your host. Bethanie Hansen. Welcome back to another episode of the “Mindset for Life Podcast.” I’m absolutely delighted to have you here today. Whether you’re tuning in during […]

    The post Mindfulness in Education: Enhancing Focus and Well-Being appeared first on DrBCoach.com.

    13 min
  • The Power of Positivity: Cultivating a Growth Mindset in Education

    This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work. I’m your host. Bethanie Hansen. Hello, amazing listeners! Welcome back to another episode of the “Mindset for Life Podcast.” I’m absolutely thrilled to have you here today. Whether you’re […]

    The post The Power of Positivity: Cultivating a Growth Mindset in Education appeared first on DrBCoach.com.

    10 min
  • Unlocking Peak Performance: Mindset Secrets of Top Educators

    This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work. I’m your host. Bethanie Hansen. Welcome back to another exciting episode of the “Mindset for Life Podcast.” I’m thrilled to have you here today. Whether you’re tuning in from […]

    The post Unlocking Peak Performance: Mindset Secrets of Top Educators appeared first on DrBCoach.com.

    9 min
  • Automatic Thoughts and the 3 Good Things Habit

    This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work. I’m your host. Bethanie Hansen. Welcome, welcome. I’m so glad you’re here. We’re going to talk about automatic thoughts and the 3 good things habit We’re going to talk […]

    The post Automatic Thoughts and the 3 Good Things Habit appeared first on DrBCoach.com.

    21 min
  • The First Step Forward is Today

    This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work. I’m your host. Bethanie Hansen. Welcome, welcome. I’m so glad you’re here. We’re going to talk about a mindset to do something new. Have you ever set a goal before, […]

    The post The First Step Forward is Today appeared first on DrBCoach.com.

    12 min

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