As simple as the title of this episode is: there will never be change in your life if you're not willing to change.

Crappy relationship, draining job, unhappy health?! It all begins with you. Stop having a victim mentality and understand that you are in control of your life and you control the outcome of your future.

We discuss how to overcome change and the resistance of fear of failure.

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When someone asks us, "tell me about yourself" we're quick to jump into conversation about our careers, our kids, our partners. We never really say WHO we are. What makes us....US.

Isn't that deep?!

Truly think about it: before your job, before your partner, before your kids - who are you as a person. What makes you YOU?

We dive deeper in today's episode of truly grasping the concept of who you are and what makes you YOU.

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BUY YOURSELF THE FUCKING LILLIES BY TARA SCHUSTER BOOK

"They say that imitation is the best form of flattery. But at some point, someone who copies you might become a bit too much. How much copying is acceptable? What happens when copying no longer seems like a compliment but like thievery? Better yet, regardless of intention, why does anyone want to copy those around them, anyway? What’s the appeal of that?"

We dive deep on the positive and negative forms of copying, when enough is enough and how to deal with copycats.

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We're all guilty of it - the comparing game. We scroll, see and obsess over others (whether we like to admit it or not) and convince ourselves that we suck because we're not where others are at in life, business, relationships, motherhood and more.

I talk about 10 ways to use comparison as a form of inspiration and to pivot your life to "I don't have" to "I have".

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We always seem to want to ask people for opinions for that extra reassurance. 9/10 we're asking people that have no experience in what we're asking opinions on - so why are we surprised when people shoot down ideas or things we're excited about? This episode covers why you should just trust your own gut. IF you still cannot seem to do that we run into the three people that you should have listed when it comes to asking opinions: HYPE MEN, ROAD WARRIORS AND ABSOLUTELY NOTS which is covered int he broke "BUY YOURSELF THE FU*KING LILLIES" By Tara Schuster.

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Everyone talks about romantic breakups, but what about friendship breakups?

Sometimes these can be WORSE. We're talking about how friendships start, how to recognize red flags in crappy relationships, and how to move on.

Follow along on instagram at the HBIC INSTAGRAM: HERE

Follow along on my personal instagram HERE

2024 IS HERE AND WE'RE DIMMING IT THE F**K UP.

I know, I know, "but Demiree, dimming usually means lowering....?" We're covering the irony of this title, how we have dimmed ourselves down in the past, and also discussing how this has only sheltered us from living our best life.

I'll be discussing why it's so important to dim it UP, regardless if that means being flashy or super introverted.

Episodes drop every Monday morning.

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or follow along on my personal page HERE

I'm sure you've been told, "time heals all" at some point of going through something difficult. Breakups are notorious for this and while it can be quite frustrating hearing this, there is some truth behind it.

My question for you is, "what are you doing DURING the 'time' that is supposed to heal you?" I'll dive deeper to talk about how to actually heal during this process and what is blocking you.

Let's connect on instagram HERE!

Whatever you believe in, bad cards are eventually going to be thrown your way. It's how you handle this deck and then the what you can learn from it.

Demiree talks all about how to handle these situations and how to grow from them!

Connect with Demiree over on instagram HERE!

Have you ever compared your life and thought, "ugh why can't that be my life?!" You're absolutely correct. Why CAN'T that be your life? What's stopping you? I'lll tell ya. It's YOU stopping you.

In this episode I pump you up to tell you how anything is achievable if you just put your mind and effort into it.

I'll teach you 2 simple steps to help re-write the script on why you CAN have it all.

Connect with me on instagram HERE.

Take my $19 course on starting, running and growing a podcast for $0 HERE.