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We're all guilty of it - the comparing game. We scroll, see and obsess over others (whether we like to admit it or not) and convince ourselves that we suck because we're not where others are at in life, business, relationships, motherhood and more.
I talk about 10 ways to use comparison as a form of inspiration and to pivot your life to "I don't have" to "I have".
Follow me along on my personal Instagram HERE
We always seem to want to ask people for opinions for that extra reassurance. 9/10 we're asking people that have no experience in what we're asking opinions on - so why are we surprised when people shoot down ideas or things we're excited about? This episode covers why you should just trust your own gut. IF you still cannot seem to do that we run into the three people that you should have listed when it comes to asking opinions: HYPE MEN, ROAD WARRIORS AND ABSOLUTELY NOTS which is covered int he broke "BUY YOURSELF THE FU*KING LILLIES" By Tara Schuster.
FOLLOW THE HBIC INSTAGRAM HERE
Everyone talks about romantic breakups, but what about friendship breakups?
Sometimes these can be WORSE. We're talking about how friendships start, how to recognize red flags in crappy relationships, and how to move on.
Follow along on instagram at the HBIC INSTAGRAM: HERE
Follow along on my personal instagram HERE
2024 IS HERE AND WE'RE DIMMING IT THE F**K UP.
I know, I know, "but Demiree, dimming usually means lowering....?" We're covering the irony of this title, how we have dimmed ourselves down in the past, and also discussing how this has only sheltered us from living our best life.
I'll be discussing why it's so important to dim it UP, regardless if that means being flashy or super introverted.
Episodes drop every Monday morning.
Follow me over at our NEW HBIC instagram HERE
or follow along on my personal page HERE
I'm sure you've been told, "time heals all" at some point of going through something difficult. Breakups are notorious for this and while it can be quite frustrating hearing this, there is some truth behind it.
My question for you is, "what are you doing DURING the 'time' that is supposed to heal you?" I'll dive deeper to talk about how to actually heal during this process and what is blocking you.
Let's connect on instagram HERE!
Whatever you believe in, bad cards are eventually going to be thrown your way. It's how you handle this deck and then the what you can learn from it.
Demiree talks all about how to handle these situations and how to grow from them!
Connect with Demiree over on instagram HERE!
Have you ever compared your life and thought, "ugh why can't that be my life?!" You're absolutely correct. Why CAN'T that be your life? What's stopping you? I'lll tell ya. It's YOU stopping you.
In this episode I pump you up to tell you how anything is achievable if you just put your mind and effort into it.
I'll teach you 2 simple steps to help re-write the script on why you CAN have it all.
Connect with me on instagram HERE.
Take my $19 course on starting, running and growing a podcast for $0 HERE.
Ever been in a new situation or opportunity and you immediately doubt yourself - so you leave or throw out that idea? Yeah, that's fight or flight. Beyond saving our lives in dangerous situations, our body chemically protects us from uncharted experiences as a defense mechanism. New job, first date, business idea, networking meeting? Fight or flight kicks likes to kick in and act like it's "protecting us" when reality, it's blocking us from growing as a person!
I talk about how fight or flight takes place and how to kindly tell it to f*ck off.
Follow me over on instagram and tag me when listening or what you took away from this episode!
>>> INSTAGRAM <<<
I sit down with vocal coach and studio owner, Heidi Riggs as we talk about the concept of "Rose Colored Glasses". This idea has such a negative connotation to it and we dissect why that is? Why can't we have a positive, excited outlook on life? We go deeper into how we have started our "no judgement zone" era and how to start yours as well.
Find Heidi over her pages here: PERSONAL INSTA & BUSINESS SITE
Books discussed:
Gabby Bernstein: The Judgment Detox, May Cause Miracles, The Universe Has Your Back, Super Attractor
Eckhart Tolle: The Power of Now, The New Earth: Awakening to Your Life’s Purpose
You know that song by Hannah Montana, "Life's what you make it, so let's make it rock"? That's the vibe for this episode!
I talk more about my speech I gave at this year's empowHER. confHERence. I talked more on how happiness is a mindset and how it's up to each of us to create the life we want (as cliché as that sounds).
Follow me over on instagram, @demireesuanne
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