The CDC reports that mental health issues are on the rise, including thoughts of self-harm and ending one’s life. It has once again hit close to home, after a friend fell into depression, went to therapy and saw her wellbeing transformed! Whether you are depressed, dealing with mental illness or know someone who is, it’s time to go to therapy. If the budget is in the way of mental health treatment, we have resources to help find a low cost therapist or a talented by cheap psychologist.
If you or someone you know is considering suicide, get help from a crisis or suicide prevention hotline. Try the National Suicide Prevention Lifeline at 800-273-8255.
1 in 4 young people are reporting suicidal thoughts. Here's how to help by CNN - https://www.cnn.com/2020/08/14/health/young-people-suicidal-ideation-wellness/index.html