Streamed live on March 31, 2025

What do you spend most of your day doing? Thinking about? What distracts you? What keeps you in the groove? Imagine what your life can be like if you focus with intention every single day.

Streamed live on March 24, 2025

Especially when times are tight and the future is uncertain, it is wise to be patient. When you find yourself frustrated or disappointed because something you wanted or needed isn’t happening take a deep breath. Open your eyes, look around and keep forging ahead.

Streamed live on March 17, 2025

When we are moving at the speed of light, juggling everything, feeling responsible for the world, it can be hard to know what our next steps should be. That’s when it’s time to pause.

Streamed live on March 10, 2025

When things seem out of control, intense and/or beyond your imagination, what do you do? Sometimes people panic, point fingers and blame others, retreat through unhealthy behaviors or otherwise lose it. Instead, you can choose to find peace in the moment. Draw upon your inner strength and spiritual reserves.

Streamed live on March 3, 2025

When you are feeling emotionally tender, turn within first for support. Don’t make the mistake of seeking out affirmation from others in order to feel whole. Love yourself. Nobody has the capacity to make you happy or strong. Nobody but you.

Practice active kindness. Especially when times are tense, take a deep breath and find a kind word. Choose to see goodness in the moment. Shed negativity.

Practice gratitude. Especially when times are tough gratitude has a way of softening your state and buoying you up. It seems counterintuitive yet it works

How often does your mind wander? How frequently does your phone divert your attention? Count the times you put off the tough things until later. What if you readjusted your focus and stayed the course? Your course. What would happen?

Cherish Your Friends. Especially now when tensions are high and tongues are sharp we must cling to our friends, love and nurture them, thank them for loving us and see God elected through them into us.

Have you ever held on too long? To a relationship, a gig, a friendship, a home? What happened as a result? Was it worth it? Well, I’m here to tell you there is freedom on the other side of release. Don’t you want that? Join Harriette Cole for this week’s episode of Dreamleapers Inspiration: “LET GO.” Tune in at 9 AM EST / 8 AM CST / 7 AM MST / 6 AM PST. Want to join the conversation live and come on camera? Visit www.harriettecole.com/inspiration and click “JOIN LIVE.” Space is limited for on-camera participants, so don’t miss this opportunity to share your voice! #DreamleapersInspiration #LetGo #JoinLive #HarrietteCole #HarrietteColeMedia #HCM #InspirationMonday #LiveConversation #PersonalGrowth #FreedomThroughRelease #PositiveVibes #LeapIntoYourDreams #TransformYourLife #MotivationMonday #DreamleapersAcademy #JumpingTheBroomToday