Freedom Within: Weight Loss, Emotional Eating, Binge Eating, Chronic Dieting & More 🦋💕

Drinking Too Much? Unpacking Alcohol and How it Affects Weight Loss with Guest MICHELLE PORTERFIELD

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WE TALK:

  • About overdrinking and how it can affect your
    • relationships, your business and work life, faith, etc., and how to approach quitting without shame or judgment
  • How many women struggle in silence
    • Michelle's personal story
      •  How to know if you are over-drinking, should you cut back or stop drinking altogether?
        •  Signs/ symptoms that say there’s a problem & also what you can do next
        • The benefits of changing your relationship with alcohol
          • If there is a place for alcohol in someone’s life
          • What a healthy relationship with alcohol looks like
          • The roadblocks Michelle
            • sees that keep you from making changes and more!!


            Michelle

            is a Certified Stop Over Drinking and Transformational Results, Coach and Host
            of the Set Free Sisterhood podcast. 

             

            She

            helps women, stop overdrinking and create the life they love starting by trusting
            themselves. 

             

            She

            believes there are far too many women who are buying into the lie that they
            have to drink to have fun, lessen anxiety, sleep better, or be social.


            It’s become an idol in their life to the point where they feel like they have to

            hide it and they think they can’t stop on their own, and if that’s true
            something must be wrong with them. They are scared. 

             

            She’s been alcohol-free for over 5 years and she loves to share her story about how

            she broke the cycle of drinking wine almost every day for years. No one knew,
            It was her secret struggle. 

             

            She is a

            Southern girl, loves Jesus, and was born and raised in SC!

            She has two amazing

            daughters and a ‘bonus’ son through adoption.


            She has overcome self-doubt,

            self-sabotage, broken promises to herself, and feeling stuck in the cycle of daily drinking for years.

             

            Podcast

            link: Set Free Sisterhood podcast

            Facebook

            group: Set
            Free Sisterhood group

            Instagram:

            @coachmichelleporterfield

            Free

            Masterclass: http://www.setfreesisterhood.com/masterclass

            Stop Over Drinking Roadmap Course: https://setfreesisterhood.thrivecart.com/stop-over-drinking-roadmap/

            --

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