Freedom Within: Weight Loss, Emotional Eating, Binge Eating, Chronic Dieting & More 🦋💕 podcast

April 23, 2024 Drinking Too Much? Unpacking Alcohol and How it Affects Weight Loss with Guest MICHELLE PORTERFIELD

WE TALK:

About overdrinking and how it can affect your

relationships, your business and work life, faith, etc., and how to approach quitting without shame or judgment

How many women struggle in silence

Michelle's personal story

How to know if you are over-drinking, should you cut back or stop drinking altogether?

Signs/ symptoms that say there’s a problem & also what you can do next

The benefits of changing your relationship with alcohol

If there is a place for alcohol in someone’s life

What a healthy relationship with alcohol looks like

The roadblocks Michelle

sees that keep you from making changes and more!!

Michelle

is a Certified Stop Over Drinking and Transformational Results, Coach and Host

of the Set Free Sisterhood podcast.

She

helps women, stop overdrinking and create the life they love starting by trusting

themselves.

She

believes there are far too many women who are buying into the lie that they

have to drink to have fun, lessen anxiety, sleep better, or be social.

It’s become an idol in their life to the point where they feel like they have to

hide it and they think they can’t stop on their own, and if that’s true

something must be wrong with them. They are scared.

She’s been alcohol-free for over 5 years and she loves to share her story about how

she broke the cycle of drinking wine almost every day for years. No one knew,

It was her secret struggle.

She is a

Southern girl, loves Jesus, and was born and raised in SC!

She has two amazing

daughters and a ‘bonus’ son through adoption.

She has overcome self-doubt,

self-sabotage, broken promises to herself, and feeling stuck in the cycle of daily drinking for years.

Podcast

link: Set Free Sisterhood podcast

Facebook

group: Set

Free Sisterhood group

Instagram:

@coachmichelleporterfield

Free

Masterclass: http://www.setfreesisterhood.com/masterclass

Stop Over Drinking Roadmap Course: https://setfreesisterhood.thrivecart.com/stop-over-drinking-roadmap/

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