Freedom Within: Weight Loss, Emotional Eating, Binge Eating, Chronic Dieting & More 🦋💕

How To Take Control of Your Hormones to Take Control of Your Weight with Guest DINARA MUKH


Listen Later

Dinara is in love with her period and

host a popular TEDx talk "Menstrual Cycle is your Superpower"

WE TALK;

her story of going from

periods that made her anemic and put her in the ER to thriving

  As well as

  • Cycle syncing,
  • period health,
  • hormonal birth control,
  • symptom of hormonal
  • imbalance,
  • and how it all relates to weight &
  • weight loss

    Dinara

    Mukh is a certified women’s health coach, TEDx speaker and a host of “Feel
    better Be Better” podcast.


    She helps women restore hormonal balance naturally

    through nourishment and lifestyle changes, re-connect with their menstrual
    cycles so they can look and feel great.


    Want to chat about your hormones, book a free chat with Dinara -

    https://calendly.com/dinara-mukh/discovery


    Connect

    with Dinara on Instagram - https://www.instagram.com/dinara.mukh/


    Follow

    Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh


    Watch

    Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8

    ------------------------------------------------------------------------


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    Emotional Eating Podcast

    Binge Eating Support

    Weight Loss Tips for Women

    Intuitive Eating Insights

    Self-Love and Wellness

    Body Image Healing

    Stop Dieting Strategies

    Boosting Energy Naturally

    Energetics and Wellbeing

    Mindful Eating Practices

    Emotional Wellness Podcast

    Overcoming Binge Eating

    Women's Health and Nutrition

    Intuitive Eating Coach

    Building Self-Compassion

    Positive Body Image Journey

    Non-Diet Lifestyle

    Energy Healing Techniques

    Holistic Health for Women

    Mind-Body Connection

    Healing Your Relationship with Food

    Weight Loss Mindset

    Intuitive Nutrition

    Empowerment and Wellness

    Emotional Eating Recovery


    ...more
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    Freedom Within: Weight Loss, Emotional Eating, Binge Eating, Chronic Dieting & More 🦋💕By Jennifer Wojciechowicz

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