Mixing your cocktails this week is none other than Tim Rushton MBE - an internationally renowned choreographer & Artistic director of Kompagni B – The Royal Danish Ballet’s youth company.

This week Paul James is joined by best friends and guest host Damien to chat and reminisce about touring and share some of their own stories & experiences from travelling and touring.

Damien and Paul James tackle and discuss body image in the dance industry and talk about their experiences both at dance school and more.

This week we are joined by guest Barretender, James Leece - dancer, musical theatre artist, dance captain & choreographer. We hear all about his career and receive some good advice on audition etiquette.

In this episode Damien and Paul answer some questions that have been sent in by listeners... and hopefully give some helpful advice.

This week Paul James and Damien dive into life after graduation. What happens as soon as you step out of theatre school, open classes, auditions, networking and more.

Continuing our conversation on training we hear all about Paul's training - his early life in dance and being in show biz from the age of 8. Joined again by Damien Lee Stirk we discuss schools and the importance of finding the right place for you.

Welcome to Drinks at the Barre - Here in our first episode we introduce ourselves & learn how host Paul James and regular guest host Damien got to know each other. We also delve into training & get to learn all about Damien Lee Stirks training and early life in dance.