In this episode I invite all of us to claim the good stuff about our life - including our previous marriage and divorce. This is not only our right, it's our path to wholeness. And hearing about the good stuff lets our children feel the love that once was which helps them make sense of who we all are as a family and also reassures them that yes indeed it was all so worth it - they are worth it.

If you're not a mom, or if you left a marriage that didn't include kids, the good stuff is equally essential for you! It points us to places in ourselves that deserve to be honored, appreciated, even celebrated. And shows us the things we did truly value about our previous relationships, which may also be the very same things we want to find in a different, healthier way in the next one.

Tune in and then tell me what you think! Send me an email to [email protected] or connect with me another way, links below :-)

Looking for my free Divorce Gold series and how to access it?
Just go here to register.

Want the deets on the next Life After Divorce Breakthrough experience?
Go here to get on the priority list and we'll be in touch to share all the fun facts and help you enroll. Act fast as space is limited.

Ready to connect directly or have a question? Here's that email again: [email protected], or send me a DM on Facebook, or Click here to schedule your chat.

Today I talk about the complexities of having an "other" parent in our lives - our children's other parent, aka our former partner. This brings up A LOT in the divorce experience. It can feel so hard to say the least! How to navigate differences in parenting styles, home cultures, life priorities, communication styles, conflicts, and so much more.

In the episode I share tips for how to handle feelings of frustration and interruption by your former partner including my "stop-drop-and roll" technique for when you feel triggered. I also share ways to build your new family culture with greater joy and ease, and speak to our responsibility to protect our kids from any feelings of anger toward their other parent.

Tune in and then tell me what you think! Send me an email to [email protected] or connect with me another way, links below :-)

Looking for my free Divorce Gold series and how to access it?
Just go here to register.

Want the deets on the next Life After Divorce Breakthrough experience?
Go here to get on the priority list and we'll be in touch to share all the fun facts and help you enroll. Act fast as space is limited.

Ready to connect directly or have a question? Here's that email again: [email protected], or send me a DM on Facebook, or Click here to schedule your chat.

Today I share tips for how to avoid common life detours and roadblocks so you can accelerate in the direction you actually want to go.

Often I hear moms say they don't have time for the things that matter most to them and that they feel stuck, overwhelmed and discouraged. They tell me that the demands of single mamahood and solo providing interfere with moving forward or achieving their goals.

When it comes to our highest aspirations and dreams, I believe EVERYTHING is possible and that our real limits are self-imposed. But sometimes it really doesn't feel that way, especially when we're experiencing major life transitions like divorce.

I so get it! If this is true for you I invite you to take a step back and look at how and where you're spending your time, and also notice how you're narrating your life.

We create our lives with our WORDS - those that we say out loud and also those that we think inside our minds all day long. There's a lot of conversation going on in there! If you want to master the art of transformation so that you can evolve, expand and get to your next level, you've got to master your mind.

Tune in and then tell me what you think! Send me an email to [email protected] or connect with me another way, links below :-)

Looking for my free Divorce Gold series and how to access it?
Just go here to register.

Want the deets on the next Life After Divorce Breakthrough experience?
Go here to get on the priority list and we'll be in touch to share all the fun facts and help you enroll. Act fast as space is limited.

Ready to connect directly or have a question? Here's that email again: [email protected], or send me a DM on Facebook, or Click here to schedule your chat.

Today I felt inspired to share a 5-part practice for manifesting DAILY that I LOVE. Tune in and then tell me what you think! Send me an email to [email protected] or connect with me another way, links below :-)

Looking for my free Divorce Gold series and how to access it?
Just go here to register.

Want the deets on the upcoming Life After Divorce Breakthrough experience?
We kick off on August 25th and this is a very special series offered at an amazing one-time only price. Go here to get on the priority list and we'll be in touch to share all the fun facts and help you enroll. Act fast as space is limited.

Ready to connect directly or have a question? Here's that email again: [email protected], or send me a DM on Facebook, or Click here to schedule your chat.

Oh the happy tears today! It was my youngest's first day of 6th grade and the principal and vice principal had me tearing up. It had nothing to do with her, and everything to do with my inner 11-year old.

Plus, transition time! Tune in to hear my tips for setting yourself up for success so you can hold your energy, focus and alignment throughout your day. 

Looking for my free Divorce Gold series and how to access it?
Just go here to register.

Want the deets on the upcoming Life After Divorce Breakthrough experience?
We kick off on August 25th and this is a very special series offered at an amazing one-time only price. Go here to get on the priority list and we'll be in touch to share all the fun facts and help you enroll. Act fast as space is limited. 

Ready to connect directly or have a question? Email us: [email protected], send me a DM on Facebook, or Click here to schedule your chat.

I'm back, again! And ready for this fall season of sharing out on the road of life after divorce.

Thank you for being here and tuning in, I love connecting with you. 

In this short episode I bring you some life updates and invite you to reflect on your own shifts this summer, and possibly, your own 7 year growth cycle too if you resonate with this.

I also share the latest on the free Divorce Gold series and how to access it (just go here to register) and the upcoming Life After Divorce Breakthrough experience. If you'd like more information go here to get on the priority list and we'll be in touch.

Ready to connect directly or have a question? Email us: [email protected], send me a DM on Facebook, or Click here to schedule your chat.

We're on the road again! Cue Willie Nelson :-)

Tune in for some life updates, a reminder to ask for the help you need, and encouragement to choose the gifts you're given in life, even when they aren't the gifts you asked for. Plus an announcement about the free Divorce Gold series and how to access it.

SPECIAL NOTE: Audio improves @min 4, thanks for going with the flow!

Ready to connect? Email me: [email protected], send me a DM on Facebook, or Click here to schedule your chat.

Register for Divorce Gold Adventure  series right here.

In Episode 126,  I talk about the importance of getting resourced at all stages in our lives, and especially to break free from the divorce-is-a-failure trap. I also share more on what it means to move Beyond Divorce and how great it feels to be on this side! So much beauty awaits.

And, we reconnect with what we're grateful for and use my Take Two practice. 

And remember! You aren't alone and that you have ME in your circle of support.  Be in touch! Move in closer. 

Email me: [email protected], send me a DM on Facebook, or connect with me inside our Mighty Network platform.

Want to talk with me about working together? Click here to chat or email me: [email protected]

In Episode 125,  I talk you through my Recipes approach so you know what to do when Big Stuff has come up. This is the fastest way to shift into feeling relief so you can move forward more resourced. I also share my approach to writing to-do lists in order to reduce stress and overwhelm. 

And remember! You aren't alone and that you have ME in your circle of support.  Be in touch! Move in closer.  

Email me: [email protected], send me a DM on Facebook, or connect with me inside our Mighty Network platform.

Want to talk with me about working together? Click here to chat or email me: [email protected]

In Episode 124,  I talk about one of the biggest mistakes I see moms make during and after divorce - the Divorce is a Failure Trap. Learn what this is and how to escape it.

I also talk about my new Rise of the Beyond Divorce Woman Series, a 3-part training which you can register for and access FREE, for a limited time. (extended deadline is 11/12)

I love hearing from you. Let me know how you're feeling.
Email me: [email protected], send me a DM on Facebook, or connect with me inside our Mighty Network platform.

I also now go live every Friday over in our Happy Home - Life After Divorce Facebook group. Join here.

Want to talk with me about working together? Click here to chat or email me: [email protected]