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Ever wondered how to support your partner through menopause? In this episode of The Fallible Man Podcast Kristin Mallon explains how the ups and downs of perimenopause and postmenopause can affect women. Lower estrogen levels can bring on a range of physical and emotional shifts, like trouble sleeping, mental fog, and body aches. Understanding these changes and being proactive about seeking help can really make a difference in how women handle this phase of life. It's not just about physical support, but being there emotionally and mentally too. We asked the questions you need to know.

"If your woman in your life is between the ages of 35 to 60 and she's struggling with something, it could be hormonal, and I would just really encourage you to encourage her to get it checked out." - Kristin Mallon

In this episode, you will be able to:

• Understand the impact of menopause on women's lives.
• Discover successful role models for navigating menopause.
• Support your partner through the challenges of menopause.
• Explore the hormonal changes experienced during menopause.
• Learn ways to maintain intimacy during the menopausal phase.

My special guest is Kristin Mallon

Kristin Mallon, a certified nurse midwife and co-founder/CEO of Femgevity Health, has garnered over 25 years of experience in women's health. Specializing in feminine longevity, she is dedicated to providing comprehensive telemedicine solutions and personalized treatment plans to support women in their 30s, 40s, and beyond. With a strong focus on optimizing women's health and lifespan during menopause, Kristin's expertise is rooted in her extensive background in private practice and her commitment to women's health. As a leading figure in the field, her wealth of experience and passion for women's health make her a credible source for understanding the challenges and offering support through menopause.

The key moments in this episode are:00:00:00 - Venturing into the Uncomfortable 00:01:08 - Introducing Kristen Mallon 00:03:22 - Defining Kristen Mallon 00:05:17 - Influential Women and Role Models 00:13:37 - Embracing Femininity 00:14:47 - Uncovering Personal Facts 00:19:39 - Diving into Menopause 00:20:34 - Kristen's Impressive Background 00:26:41 - Understanding Menopause 00:27:41 - Understanding Menopause 00:30:51 - Changes in Women's Lives 00:38:35 - Impact of Stress on Menopause 00:41:12 - Intimacy and Menopause 00:42:40 - Overlapping Issues in Postpartum and Perimenopause 00:43:34 - Impact of Hormonal Changes on Intimacy 00:46:30 - Supporting Women through Menopause 00:54:27 - Effective Communication Strategies 00:56:40 - The Role of Medical Specialists 00:56:52 - Seeking Menopause Specialists 00:59:26 - Supporting Intimacy During Menopause 01:05:52 - Mental Support for Postmenopausal Women 01:06:15 - Femgevity and Telemedicine

Guest Links:

https://www.femgevityhealth.com/

https://www.facebook.com/FemGevity

https://www.instagram.com/femgevity

https://www.linkedin.com/company/femgevityhealth/

https://twitter.com/FemGevity

 The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast

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What's up, guys? Brent here from the Fallible Man Podcast, bringing you a no-nonsense episode about love and relationships. Ever heard of MGTOW? We're cutting through the drama and getting straight to the point.

In this episode, I'm giving you some solid advice without the fancy talk. We're talking about being a king in training (no need to have it all figured out), not expecting someone else to fix your stuff, and why being friends first is a game-changer. No need for complicated stuff—just practical advice. 

So, if you're tired of the negativity around love and want some real tips on making relationships work, hit play. Let's change the story about love together. This is Brent, signing off from the Fallible Man Podcast—where we keep it real about all things man. Catch you on the flip side! 👊

 The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast

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Grow YOUR Show: The Easy Button for Podcasters

Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you!

https://growyourshow.com/

Ghost Bed

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If you're feeling frustrated and misunderstood in your relationships, then you are not alone! You may be trying to express yourself clearly, but finding that your words are often met with confusion or conflict. Instead of feeling heard and valued, you may be experiencing tension and distance in your interactions. But there is hope - by understanding the power of your words, you can transform your communication and build stronger connections.

“Watch what you say and how you say it and be strategic with your words. Words are powerful”. - Darrell Williams

In this episode, you will be able to:

• Master the Art of Effective Communication: Unlock the key to building stronger connections and relationships through powerful communication skills.
• Elevate Your Communication Game with Mentoring: Discover the secret to improving your communication style and leaving a lasting impact on others.
• Harness the Power of Words: Uncover how the right words can influence, inspire, and motivate those around you.
• Decode Communication Styles for Better Understanding: Gain insight into different communication styles and how to navigate them for harmonious interactions.
• Sharpen Listening Skills and Cultivate Empathy: Learn how active listening and empathy can transform your communication, fostering deeper connections and understanding.

My special guest is Darrell Williams

Darrell Williams, hailing from Compton and later serving in the White House communications agency, offers a unique perspective on the power of words. His journey from the military to supporting three presidents and three vice presidents has shaped his exceptional communication skills. Darrell's commitment to mentoring and his deep understanding of the impact of communication, both professionally and personally, make him an invaluable source of insights into the influence of our words.

The key moments in this episode are:00:00:00 - The Power of Words 00:02:00 - Getting to Know Darrell 00:11:03 - Sponsor Message 00:11:53 - Darrell's Journey 00:14:44 - Special Military Assignments 00:17:13 - Importance of Mentors 00:19:36 - It's About the Team 00:20:40 - The Power of Communication 00:28:55 - Handling Pressure 00:30:25 - Adapting to the Fast-Paced Environment 00:30:52 - Coping with Stress 00:32:26 - Stepping Up During 9/11 00:34:55 - Importance of Effective Communication 00:41:13 - Improving Communication Skills 00:43:54 - Importance of Communication in Different Relationships 00:44:43 - Importance of Personality Assessments 00:45:50 - Seeking Mentorship for Communication Skills 00:46:57 - Action Steps for Improving Communication 00:49:48 - Impact of Words and Communication

Guest Links:

https://speakerhub.com/speaker/darrell-williams

https://www.allianceseminars.org/

https://www.facebook.com/allianceseminars

https://www.linkedin.com/in/darrellwilliams/

The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast

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Join our Exclusive Private Community – Fallible Nation

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Sponsors:

Grow YOUR Show: The Easy Button for Podcasters

Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you!

https://growyourshow.

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In this episode, we delve deep into the often-hidden struggle of negative self-talk. Before you dismiss it, did you know that even the elite Navy SEALs address this issue in their Warrior Toughness Program? Today, we're not just talking; we're arming you with practical strategies to combat this invisible enemy and start rewiring your mindset. Join us for a journey into Cognitive Behavioral Therapy and the art of getting our heads right.

We breaks down the concept of negative self-talk and how it affects every aspect of our lives. It's more than just holding yourself accountable; it's about combating the overly critical, downright abusive trash talk we throw at ourselves..

🔍 What's Covered in This Episode 🔍

1. What is Negative Self-Talk?

• Understanding the habit of self-criticism and pessimism.
• Recognizing the storm of negativity in men's minds.

• Unpacking the significant impact on mood, confidence, and success.
• Exploring the ripple effects on mental well-being and relationships.

• A detailed game plan to break the cycle.
• Practical steps, including self-compassion, awareness, and changing thought patterns.

• Scientifically proven techniques to create new habits.
• Positive affirmations to boost confidence and motivation.

The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast

and Rumble! https://rumble.com/c/c-2176422

Join our Exclusive Private Community – Fallible Nation

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Sponsors:

Grow YOUR Show: The Easy Button for Podcasters

Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you!

https://growyourshow.com/

Ghost Bed

Actually get a GOOD night’s sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It’s what I sleep on and what I count on!

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Empower yourself as a man by challenging traditional dating norms and embracing a slow and steady approach to finding lasting love with the insightful and passionate dating coach, Krista Melanson, as she encourages you to redefine your dating profile, reevaluate your partner preferences, and embrace self-belief in the pursuit of genuine connections.

The episode of The Fallible Man Podcast features dating coach Krista Melanson, who shares her personal experiences and expertise, highlighting the significance of authenticity in dating. Krista's insights into the challenges of online dating and the impact of unrealistic expectations offer valuable perspectives for male listeners seeking to improve their dating experiences. By emphasizing self-belief, self-love, and the importance of building a strong foundation in relationships, Krista's down-to-earth approach provides relatable and practical advice. Her genuine nature and relatable experiences make this episode essential listening for men navigating the complexities of modern dating. Krista's guidance offers a fresh perspective, inspiring a positive shift in mindset and approach to finding genuine connections.

"Believe in yourself and the ability to find love in your life. You're worthy. You deserve it. And there's somebody out there for you. Don't ever give up". - Krista Melanson

My special guest

Krista Melanson is an experienced dating coach with a wealth of practical insights into the nuances of modern dating. Drawing from personal encounters and her partner's experiences, Krista delivers valuable and relatable advice. Her candid approach and relatable anecdotes make her a credible and trusted resource for individuals seeking genuine connections in today's dating landscape. Through her journey of overcoming challenges, Krista inspires others to adopt a mindset of authenticity and confidence in their pursuit of meaningful relationships.

In this episode, you will be able to:

• Master the art of genuine connection and attract the right partner with dating coach advice for men.
• Discover the power of authenticity in dating and unlock meaningful relationships.
• Crush unrealistic dating expectations and find fulfillment in genuine connections.
• Build a solid foundation in relationships and create lasting bonds with your partner.
• Cultivate self-belief and self-love for a more fulfilling and successful dating life.

The key moments in this episode are:00:00:00 - Believe in Yourself and Finding Love 00:00:42 - Introduction to the Fallible Man Podcast 00:09:38 - Challenges of Modern Dating 00:14:44 - Personal Experience with Online Dating 00:15:42 - The Frustrations of Dating and Deceptive Pictures 00:20:57 - Shifting Mindset and Self-Acceptance 00:23:14 - Human Connection vs. Online Interaction 00:28:17 - Challenges of Dating After 40 00:29:59 - Belief in Finding Love 00:32:05 - Rethinking Height Requirements in Relationships 00:33:43 - Unrealistic Expectations in Dating 00:34:27 - Openness to Change and New Experiences 00:35:06 - Tips for Successful Dating 00:43:19 - Setting Up Short Initial Meetings 00:47:18 - The Slow Burn of a Beautiful Relationship 00:49:54 - Love at First Conversation 00:51:50 - Three Steps to Improve Your Dating Situation 00:55:25 - AC/DC Ban and a Powerful Message

Guest Links:

CTA: https://bit.ly/TFM_Krista 

Website: https://krista-marie.com/

Facebook: https://www.facebook.com/kristadating

Instagram: https://www.instagram.com/kristamariedating/

Tik Tok:  https://www.tiktok.com/@krista_mariedating

The video versi

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Welcome to the Fallible Man Podcast, your go-to destination for all things Man. In this episode, host Brent delves into the world of goal-setting, shedding light on the disheartening statistics surrounding New Year's resolutions and providing you with actionable steps to ensure you join the exclusive 6% who conquer their goals. From setting SMART goals to embracing non-outcome-based daily actions, Brent lays out a roadmap for success. Don't be part of the 80% drifting through life—tune in, take notes, and let's make 2024 your most accomplished year yet.

🎙️ Listen to the full episode for a deep dive into goal-setting and success strategies!

📌 Timestamps:

00:00 - Reality is Depressing for most People

02:14 - The Cliff Notes Version

03:10 - A little Deeper

04:29 - Go Big

05:20 - Details Matter

05:54 - Visualize

06:37 - Small Pieces

07:30 - Focus on This

09:20 - Ambitious Friends

10:32 - Accounta-Buddy

11:53 - Wrap up and Recap

🔗 Resources Mentioned:

• https://www.thefalliblemanpodcast.com/lets-start-the-new-year-right-2022-goals-and-beyond/

🎧 Subscribe for more insights and discussions on personal development, goal achievement, and navigating the journey of becoming the best version of yourself.

🎉 Join the Fallible Nation! We welcome first-time listeners and appreciate the ongoing support of our dedicated audience.

https://bit.ly/FallibleNation

🚀 If you found value in this episode, share it with your friends and leave a comment below. Let's build a community of men striving for greatness!

 The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast

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Sponsors:

Grow YOUR Show: The Easy Button for Podcasters

Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you!

https://growyourshow.com/

Ghost Bed

Actually get a GOOD night’s sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It’s what I sleep on and what I count on!

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Have you ever heard the myths that real men don't show vulnerability, that strength means going it alone, and that asking for help is a sign of weakness? Eric Rogell will debunk these myths and share the truth about embracing personal responsibility and building strong male friendships.

We stand on the shoulders of the men who have come before us, and at the same time, we are reaching a hand back to the men who are behind us on the path. You have wisdom and experience. Own it. Share it. Guide others. - Eric Rogell

In this episode, you will be able to:

• Embrace personal responsibility and unlock your potential.
• Discover the transformative power of male mentors.
• Cultivate meaningful connections that enrich your life.
• Uncover the impact of storytelling in powerful documentaries.
• Take ownership of your life and create your own path.

My special guest is Eric Rogell

Eric Rogell, renowned author of "Lions Raised as Lambs," brings a refreshing take on masculinity, personal development, and the power of authentic connections. With his compelling journey from overcoming a culture of fear to embracing his inner strength, Eric offers a relatable and insightful narrative that resonates with men navigating similar paths. As a mentor and advocate for empowering men, his work reflects a deep understanding of the complexities of modern masculinity and the importance of fostering genuine, meaningful relationships. Through his experiences and wisdom, Eric Rogell has become a trusted voice for those seeking personal growth and a deeper understanding of what it means to be a man in today's world.

The key moments in this episode are:00:00:00 - Taking Ownership of Life 00:01:01 - Reaching Full Potential 00:01:43 - Light-hearted Start 00:02:36 - Eric's Background and Mission 00:04:59 - Personal Anecdotes 00:13:43 - Raising Men in a Culture of Fear vs. Courage 00:16:33 - Tapping into the Natural Beast 00:19:35 - Gratitude for the Past 00:22:06 - Toxic Masculinity Misconception 00:25:54 - The Dangers of Over-Civilization 00:29:34 - The Importance of Reading 00:32:30 - Impact of the Book 00:34:13 - Surrounding Yourself with the Right People 00:39:48 - The Sacred Seven Core Values 00:43:13 - Importance of Quality Sleep 00:43:50 - Introduction to the Four Foundational Archetypes 00:44:58 - The Impact of Archetypes 00:50:51 - The Mentor and Core Values 00:55:36 - Action Steps and Bold Man Adventures 00:59:24 - Bold Man Brotherhood 00:59:35 - The Bold Men Brotherhood 01:00:31 - Visual Storytelling 01:01:51 - Connecting with Eric 01:02:57 - Engaging Trivia and History 01:03:27 - Taking Ownership and Guiding Others

Guest Links:

https://www.lionsraisedaslambs.com/

https://www.boldmenadventures.com/

https://ericrogell.com/

https://www.instagram.com/ericrogell

https://www.linkedin.com/in/ericrogell

 The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast

and Rumble! https://rumble.com/c/c-2176422

Join our Exclusive Private Community – Fallible Nation

https://bit.ly/FallibleNation

Sponsors:

Grow YOUR Show: The Easy Button for Podcasters

Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you!

https://growyour

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Welcome to another empowering episode of The Fallible Man Podcast! In this edition, we unravel the secrets to making 2024 your most extraordinary year yet. From ditching the need to impress others to bidding farewell to toxic relationships, we dissect eight critical habits that may be hindering your path to success. Join us on this transformative journey as we explore the pitfalls of imaginary problems and the liberation that comes from forging your own path without seeking permission.

In this episode, you'll discover:

• Authenticity Over Approval: Learn why trying to impress others can hinder your personal growth and how embracing authenticity is the key to unlocking your true potential.
• The Power of Your Inner Circle: Understand the impact of the company you keep and why surrounding yourself with empowering individuals is crucial for a remarkable year.
• Mindset Shifts for Mental Clarity: Uncover the art of letting go of imaginary problems and adopting a mindset that focuses on real solutions, reducing stress and enhancing mental clarity.
• Financial Empowerment: Explore practical strategies to break free from financial struggles and take control of your money, setting the stage for a prosperous 2024.

Join us in this thought-provoking episode as we guide you towards breaking free from the habits that might be holding you back and setting the stage for your journey to an extraordinary 2024. Don't just survive; thrive! Subscribe now and embark on the path to becoming the best version of yourself.

 The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast

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Join our Exclusive Private Community – Fallible Nation

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Sponsors:

Grow YOUR Show: The Easy Button for Podcasters

Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you!

https://growyourshow.com/

Ghost Bed

Actually get a GOOD night’s sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It’s what I sleep on and what I count on!

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If you're feeling frustrated and stuck because your current actions to achieve success in 2024 are not producing results, then you are not alone! It may seem like you're hustling and working hard, but the outcomes you desire are still out of reach. Instead of seeing progress, you may be experiencing setbacks and feeling overwhelmed by the lack of clarity and direction. But there is a way forward, and specific insights and actionable steps can help you break through these barriers and achieve your goals.

"The first thing before you even try to set a goal is you have to remove some things from your plate. You need to have more margin." - Alex Sanfilippo

In this episode, you will be able to:

• Unlock the key to fulfillment in life.
• Discover the power of prioritizing health and energy.
• Learn to balance personal growth with family responsibilities.
• Embrace the importance of preparation and testing.
• Master the art of setting tangible goals for success.

My special guest is Alex Sanfilippo

Alex Sanfilippo is the founder of Podmatch, a software aimed at streamlining the podcast guest and host connection process. His podcast, "Podcasting Made Simple," provides practical insights for both aspiring podcasters and guests. With a solid entrepreneurial background from a young age, Alex brings a unique perspective to the discussion on achieving clarity, direction, and success in the upcoming year. His extensive experience and commitment to the podcasting industry position him as a credible source for actionable strategies to accomplish goals in 2024.

The key moments in this episode are:00:00:00 - Embracing Personal Growth 00:01:11 - Introduction to the Fallible man podcast 00:03:27 - Mission for Fulfillment 00:04:47 - Ideal Superpower and Humility 00:08:28 - Impactful Purchase and Meaningful Experiences 00:10:55 - Relationship with God and Marriage 00:12:04 - Not an Athlete 00:13:55 - Entrepreneurial Values 00:15:31 - Introduction to Alex's Work 00:20:51 - Early Entrepreneurial Experience 00:21:51 - First Business Venture 00:26:02 - Importance of Preparation 00:27:42 - Entrepreneurial Journey 00:31:58 - Validating Market Need 00:32:48 - Importance of Planning and Preparation 00:33:48 - Entrepreneurship Tips 00:35:49 - New Year's Resolutions 00:39:30 - Shocking New Year's Resolution Statistics 00:43:35 - The Power of Successful Goal Setting 00:43:50 - Setting the Stage for Success 00:44:19 - Importance of Quality Sleep 00:45:04 - Applying Clarity and Direction 00:52:16 - Defining Success 00:54:59 - Incremental Growth and Personal Development 00:56:41 - Consistency and Specificity in Goal Setting 01:03:23 - Non Outcome-Based Goals 01:05:36 - Importance of Analytics and Measurement 01:07:24 - Making Room for Success 01:08:26 - Specific Goals and Daily Actions 01:09:25 - Accountability and Commitment 01:10:23 - Connecting with the Guest 01:12:54 - Encouragement for Personal Growth

Guest Links:

https://podpros.com/

https://www.facebook.com/AlexJSanfilippo

https://www.instagram.com/ajsanfilippo/

https://www.linkedin.com/in/alexsanfilippo/

https://www.pinterest.com/podmatch/

https://twitter.com/AJSanfi

https://www.youtube.com/c/PodPros_com

The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast

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Are you a fan of Christmas movies? When we are younger we subconsciously take in some of the lessons intended in the writing, but what about as adults? Have you heard the various tales so many times that you have become numb to the lessons they bring? Join us in this festive episode as we take Charles Dickens' A Christmas Carol for a spin and look at the value, we can derive from it today in our lives. Don’t get me wrong, like anyone who grew up having to read Dickens extensive works in school, I have no great love for trudging through some of his work. I do promise if you watch the Muppet version it is a lot more entertaining. Come visit this classic tale as we apply it to our lives today 🎙️✨

🎁 Highlights:

• Reflect on your past, present, and future this Christmas.
• Unpack the ghosts of Christmas past, present, and future for a fresh perspective.
• Embrace the magic of the holiday season and spread kindness.

🌟 Merry Christmas from The Fallible Man! Subscribe now for a dose of holiday cheer and self-reflection. Remember, it's not Christmas until you've seen Hans Gruber fall from Nakatomi Tower!

Hit play and let's unwrap the lessons of A Christmas Carol together! 🎧🔔 #FallibleManPodcast #ChristmasReflections

 The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast

and Rumble! https://rumble.com/c/c-2176422

Join our Exclusive Private Community – Fallible Nation

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Sponsors:

Grow YOUR Show: The Easy Button for Podcasters

Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you!

https://growyourshow.com/

Ghost Bed

Actually get a GOOD night’s sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It’s what I sleep on and what I count on!

Support the show