You likely have heard me say, everything is an option. Though this is true, I know you are asking, 'but what does that mean" and "where the heck do I start?" I don't know what I don't know and I have no idea what I should look into or what I should care about.

I got you!! Diving deep into my options list in this episode. It's A LOT of information though, so if you are feeling overwhelmed, pause and do two things.

1. Snag my birth prep starter bundle (which includes this written list) HERE

2. DM me on IG HERE or email me at [email protected] to ask me about my pregnancy coaching program. I'd love to hold your hand through all of this!

Not the direct reach out type and want to learn about the support I offer on your own. Read all the details HERE

Ready to inquire about working with me? Do that HERE and we will jump on a call so I can learn about you and we can make sure it's the best fit:)

I wanna know what is keeping you up at night? What has you scrolling? What questions are causing your anxiety about pregnancy, birth postpartum and motherhood?

find me on IG and let me know!

https://www.instagram.com/taylornosakhere/ 

This conversation spans from schooling choices to pregnancy choices. We talk about doing what works for you in motherhood including educating yourself about the physiology of birth and how to optimize that. Karlee gives us an overview of her 3 pregnancies and first 2 births, as well as why she is making the choices she is for this upcoming birth in September. We also chat mompreneur life a bit and how important it is to prioritize yourself as a mom. Please listen and connect with us both!!

Find Karlee and her husband on IG and connect there: https://www.instagram.com/ascensionchiropractic/

Find me on IG and connect: https://www.instagram.com/taylornosakhere/

Visit their website to learn more about prenatal chiropractic and if you are local, go check them out!

https://ascensionchiro.com/

We need to take radical responsibility for our choices and take our power back. This is how we feel empowered and autonomous in our pregnancies, births, and LIVES!

This may be a little triggering but I encourage to ask yourself "why"?

Feel free to DM me your thoughts (respectfully of course) https://www.instagram.com/taylornosakhere/

This conversation is PACKED with value stemming from infant feeding/breastfeeding topics all the way to the realness that is working motherhood.

We pulled back the curtain on what it's like to be faced with decisions as a mom and how we have navigated being in "the middle" and wanting freedom to be with our kids AND make money for our families.

We talk about how so much of our confidence to do motherhood OUR way, is shaped by how we approach pregnancy and the early stages of motherhood.

DM us both!! We would love to continue the conversation with you!

Morgan's IG: https://www.instagram.com/preparedbeginningslactation/

My IG: https://www.instagram.com/taylornosakhere/

Find Morgan's services here: https://www.preparedbeginnings.com/

This is a value packed episode for the mompreneur (or mom who wants to better align her career with her life), as well as the pregnant mom who wants to learn about the unexpected reasons why prenatal yoga could change the course of your entire birth and postpartum process for the better. Tune into a heartfelt conversation about the realness of business ownership, being a career driven mom, wanting a more aligned life, and how tuning into your body and baby can be the best thing you can do for your birth and postpartum experience.

Find Jenny and Full Circle Yoga KC (don't have to be local as they offer virtual classes)

https://fullcircleyogakc.com/

IG: @ https://www.instagram.com/fullcircleyogastudiokc/

Facebook: https://www.facebook.com/fullcircleyogakc

Email Jenny for virtual classes at [email protected]