SO many moms fill their calendars this time of year with shit they don't actually like doing, feel obligated to do, stress them out, and deplete them.

Not to mention, these are likely things their kids don't actually care about either, OR their kids have come to expect because you set the bar too damn high.

This episode dives into aligning your Q4 and holiday plans with things you actually care about and bring you joy, and leaving the rest.

Who gives an F what the mom on IG is doing (when you are only seeing the good she shows you). Fuck the FOMO, shoulds and supposed to's! I got you!

This was the topic in my private mom membership this week, and we hashed it out and discussed it as a group. You could be in on the next convo;) Join the "Moms that say Fuck"- life and mindset coaching membership for moms HERE

I know google and TikTok are sending you spiraling, soooooo...... listen to this for all the nuances and what makes a pregnancy coach unmatched.

Follow me on IG https://www.instagram.com/taylornosakhere/

Learn more about my coaching program and schedule a call with me to chat through if it would be the best fit:

https://withyouwellnesskc.com/the-crib

https://www.facebook.com/groups/869671804276666/

I posted a reel last week that gives this slightly more context.

Go watch HERE

I expand on it in this episode.

I talk about how having to teach moms and share on my platforms the "dirty secrets" about the birth world, does not mean I am "anti" anything (ie interventions, hospitals, OBs). It simply means we HAVE to be aware.

I have a goal in my content and my program to build awareness and tell hard truths without instilling more fear and overwhelm, while also meeting each mom where she is at in her journey. I also empathize with each individual's circumstances and help solidify their ability to trust themselves above all else.

Want to know more about how we can work together (free and paid) click HERE

As we move through Sam's person entrepreneurial journey and into her motherhood journey so many gold nuggets are dropped.

We say the things that you may not want to hear, but need to hear as it pertains to creating a life you love.

We talk about making money, the power of your thoughts, mompreneurship and so much more.

DM us both and let us know what you thought!

Find Sam at https://www.instagram.com/samantha.bonwick/

Find me at https://www.instagram.com/taylornosakhere/

Find Samantha's MindSHIFT Masterclass

https://samantha-bonwick-coaching.myflodesk.com/85217058-6b87-44f5-8d0a-dcc4be9708e4

When you see, hear, or experience these things, it may be time to look for a new provider.

Need help navigating all these nuances?? I GOT YOU!

Free:

-Birth prep starter bundle

-Make birth less scary- audio series

Back pocket support navigating EVERY step of the way!

The Crib- pregnancy coaching - Info/details

or inquire here to hop on a call

Follow me on IG to here many of these episodes LIVE - ask your questions and get live coaching

I’m talking the emotional and informational pre-work.

In this episode I talk all about what this work actually is and how to doing it can get you the experience you desire. I even share client examples of how this has worked time and time again.

Find info on how to work with me HERE along with some great free resources!

DM me on IG HERE to have a convo with me and see if we are a vibe, and if pregnancy support is the next best step for you.

This episode is all about where to start when you don't know what you don't know.

Recently I have been working with a lot more 1st time moms and realize so many of you all have no idea where to start.

Here is a great FREE resource to start with!! I created it just for you!! https://view.flodesk.com/pages/63484dfa8c93e14e464b92c4

https://www.instagram.com/taylornosakhere/ 

MANY many reasons why I decided to create this and here are the main ones!

Curating something for MY people in MY corner of the internet was important to me. OF COURSE this will not be for everyone, but the ones that feel the vibe, will KNOW it! Can't wait to have you.

Learn more and sign up here - be in the first 10 people to get in at 1/2 the cost! Only 20 spots available for now. Not sure when more will open up.

DM me your questions HERE

Tangents and riffs that you will likely relate to if you find yourself in the grey areas a lot.

Wanting less judgy mom friends and to start doing more of the things that actually fulfill you VS all the things you think you "should" do!

DM me https://www.instagram.com/taylornosakhere/ and tell me what you relate to the most!