When you fall in the middle on topics, especially related to how you manage your health (and in turn your pregnancy) it can be hard to know where you fit it.

It can feel like judgement and unsolicited advice is coming at you at every turn.

You may not know who to talk to or how to navigate it.

In this episode I give examples of how many of my past clients have fallen in the middle ground of wanting unconventional choices while weaving them in with medical options.

I talk about the type community you will find within my program The Crib, or even in my DMs if that's all you need:)

Head to IG to vent and have a listening ear, OR click the link HERE to learn all about The Crib and the full spectrum individualized support you will receive there.

Not pregnant, but a mom who would consider herself "scrunchy", in the middle, and/or in need of a nonjudgemental community of moms?

Join my free FB community HERE or go deeper with me inside my mom membership "Moms that say Fuck" HERE!

I can't wait to hear from you!

This one got FIREY and JUICY!

Kelsey has strong opinions and soap boxes about mainstream mom culture just like I do, so I LOVED chatting with her!

In this conversation we definitely dropped some f-bombs as we got fired up about the following topics:

Kelsey is a firecracker and amazing mom and business woman!

Go find her at https://www.encoretherapykc.com/ or her social media HERE

Share this episode with a friend who needs to hear it, and come over to IG to let me know what you thought of the episode.

Whitney is a firm believer that if mom is feeling better she can show up better for her kids.

She is a Master Nutrition Therapist specializing in all things related to gut and hormone health. She uses personalized coaching and lab testing to help women feel empowered over their health, level up their energy, and feel more confident in their skin! 

SOOO many women are writing off their symptoms as "normal" due to being a mom.

They are also getting "normal" panels back from their doctors which perpetuates the problem.

In this conversation we dive deep into the following:

If you are a mom, you don't want to miss this one. EVEN IF, you feel good currently, there is so much to know and be aware of.

Find Whitney on IG HERE

If anything from this conversation resonates with you and you are interested in working together, please fill out the inquiry form linked below.

As always, shoot me a DM HERE and let me know your thoughts on the episode. Share with another mom who needs this!

Kelly is SO passionate about her work as a nurse in the labor and delivery department in a hospital.

She is determined to individualize care for her clients, and to coach other nurses to do the same.

She even started her own podcast to help spread the word called "Birth Journey's Podcast" that I was so fortunate to interview on.

In our conversation we talk about the following + more:

This is a juicy one and I can't wait to hear what you think!

Also I know you love podcasts so go binge Kelly's HERE

Then find her and connect with her HERE

As always, head to IG and let me know what you thought about the episode HERE

This week sharing another LIVE I did on IG.

If you are wanting to make unconventional choices this pregnancy and birth and it feels hard, you are in the right place!

If you are wanting more support and PERSONALIZED guidance through all of pregnancy, birth, and postpartum, I highly recommend applying for my coaching program The Crib.

Learn more about The Crib ⁠HERE⁠ and apply!

If nothing else, make sure you are following me on ⁠IG HERE ⁠and DM me so I can get to know you better:) Chatting with you all is seriously what keeps me doing this work. 

In this weeks episode I share an IG live I did a couple of weeks ago all about why I chose unconventional birth options and why most of my clients do too.

Even if you are unsure, I highly recommend giving it a listen so you open your eyes to what's possible.

I hear a lot "I don't know what I don't know" and this will give you a small peek into what you may not know and where to find more answers and support if that's what you are looking for.

If you are wanting more support and PERSONALIZED guidance through all of pregnancy, birth, and postpartum, I highly recommend applying for my coaching program The Crib.

Learn more about The Crib HERE and apply!

If nothing else, make sure you are following me on IG HERE and DM me so I can get to know you better:) Chatting with you all is seriously what keeps me doing this work.

Karinna is a mom to two girls with special needs and is now a coach for other parents in the same boat.

Find Karinna on IG HERE and TikTok @karinna_official

Get more value from her on her podcast Medically Empowered Moms HERE

On this episode we had a candid conversation about:

Go follow and listen to Karinna and don't forget to find me HERE and tell me what you thought of the episode:)