I have heard this famous quote that goes Words can shape us or break us.Now neuroscience has proved the statement.

Why live an extraordinary life when you can hide beneath the curtains?

Its so important to learn the skill of setting goals.Its one of the thing thats so important in life thats not taught in school. Knowing goals are important is one thing and creating goals and following through is a different.

Books are lifechangers.Do you agree on that? Well if you do read these books and expand your horizons and live an amazing life

Sleep is even more important than the time you are awake.Okay?Not okay?There must be a reason why children sleep 16-18 hours right?Do you wanna know a secret? Well its not even a secret but yeah- Their brains develop when they sleep.Sleep well okay?

Stop trying to fit inside the box.Don't follow the herd. Follow what your intuition tells you.

We sit down and backbite about people so many times. We have these unconscious biases towards people which we aren't even aware of.We stereotype people based on the way they are living.Why do we do that? And how can we stop?

Most of the times in today's world, we are multitasking.We focus on things we dont need to and lose focus of things that are important.This episode is all about focusing on things that are important.

A lot of the times we just try to speak and speak until our throats become dry bombarding people with informations thinking we are communicatiing.And we get it all wrong.Communication simply is just connecting to people, showing people our authentic side,being vulnerable and listening to people with our complete attention giving all our energy.

We are bound to fail if we believe we are gonna fail.When we believe we are going to win, we have chances we will win. Its really important to dig deep inside our belief systems and live our life in touch with our true genuine authentic self.