Drop The Weight

By Yvette Tates

This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough yo-yo dieting with your weight, this podcast is for you. Hosted by Yvette Tates, she shares ... more

· Health & Fitness

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FAQs about Drop The Weight:

How many episodes does Drop The Weight have?

The podcast currently has 7 episodes available.

Drop The Weight episodes:

September 06, 2021 Episode 7 “The Recap”
This episode recaps the week and discuss next weeks goals.
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3min
September 05, 2021 Episode 6 “Weekends”
This episode focuses on how effective the cheat days or meals are over the weekend.
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5min
September 04, 2021 Episode 5 “Traveling Still”
Listen as Yvette talks about her travel experience on day 5
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4min
September 03, 2021 Episode 4 “Traveling”
This episode highlights my first day of traveling while on my journey.
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6min
September 02, 2021 Episode 3 "Push Through"
This episode is an encouragement to anyone who is unmotivated after 1 day of not getting all things done. Listen as Yvette shares how her day went on day 3 of her weight loss journey.
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4min
August 31, 2021 Episode 2 "Be Honest & Execute"
On day 2 Yvette elaborates what her current goals are and discuss how her day 1 was.
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5min
August 30, 2021 Episode 1 "The Journey"
This episode highlights my weight loss history and goals. Day 1 of weight loss after pregnancy.
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6min

FAQs about Drop The Weight:

How many episodes does Drop The Weight have?

The podcast currently has 7 episodes available.